| starting again on 240820 | 64 63 62 61 [60] 59 58 57 56 55 54 53 52 51 50 sensitive, cries easily, not promoting any kind of ED. 100% pro-recovery this is my personal motivational blog but feel free to message me, my inbox are always open!
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25 Tips For Purging Under The Cut!!!!!!!!!!!
💝 stay safe uwu 💝
1: Don't
2: Do not
3: Seriously
4: Don't purge
5: Even if you binged
6: Making yourself throw up is so harmful
7: Using laxatives is so harmful
8: Over exercise is so harmful
9: I know you might feel bad about yourself
10: I know that in the moment, purging might seem like it makes everything better
11: But it is nothing but harm in the long run
12: And I know you may not particularly care about harm to yourself, because I know that's the point that a lot of us are at
13: But I care about you
14: I want y'all to be safe and happy and healthy and safe
15: And I know that some random chick on the internet saying she cares about you doesn't seem like much
16: But it's the best I can say
17: Don't purge, okay?
18: I know I can't stop you from ever purging again
19: But at least once, maybe I can get you to pause
20: Purging is never going to do what you want it to in the long run
21: Please don't purge
22: Please stay safe
23: You are beautiful, even though you don't see it
24: Don't purge
25: 💝
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me: wow I wish I'd made it to this birthday at my gw
my ed: it's alright you were overweight on your last birthday
me: well I'll most definitely hit be at an ideal weight goal for my next birthday
my ed: yes your ideal underweight goal
me: exactly my ideal underwe- wait my what?
my ed: underweight goal, I said what I said.
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Restaurants Safe Foods Masterpost
Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost
A&W
Applebees
Arbys
Bojangles
Burger King
Bj’s
Carrabas
Cheddars
Chick-Fil-A
Chilis
Chipotle
Chuck E Cheese
Cici’s
Cracker Barrel
Culivers
Dairy Queen/Orange Julius
Denny’s
Dominos
Dunkin Donuts
Fire House Subs
Five Guys
Fuddruckers
Golden Coral
Hard Rock
In and Out Burger
IHOP
Jasons Deli
KFC
Krispy Kreme
Little Caesers
Krystals
Logans Road House
Long Horn Steak House
McAlisters Deli
McDonalds
Movie Theaters
Olive Garden
Outback Steak House
Panda Express
Panera Bread Co.
Papa Johns
Papa Murphys
Pizza Hut
Popeyes
PF Changs
Red Robins (yuUUMMM)
Ruby Tuesday
Sonic
Steak and Shake
Subway
Taco Bell
Texas Road House
Tim Hortons
Waffle House
Wendy’s
White Castle
Zaxbys
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✨
Her ig: Gorillaaagirll
*Pics are not mine*
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I used to follow so many Ana blogs last year and it seems like they're all gone now so if you have one please reblog/like this so I can follow you ♡
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Ana coming to whoop my ass after finding out I've eaten more than 500 calories today
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🌸
Reblog to wake up a lighter number than you were yesterday
🌸
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Read this and save a life - YOUR OWN
From a surgical nurse and certified CPR teacher:
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks
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not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, not hungry, just bored, nOT HUNGRY, JUST B O R E D.
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Hypocrisy.
Fact: People lie. They’ll tell you “You’re perfect the way you are.” “You don’t need to change a thing. You’re already beautiful.” “Every size is beautiful.”
They’re lying.
Fact: People treat you nicer when you’re thin. People find you attractive when you’re thin. People actually ask you out when you’re thin.
Fact: Society is nicer to skinny people. Fashion looks better on skinny people. The world is easier for skinny people.
Fact: I know this from personal experience.
When I dropped 10lbs, my brother’s best friend finally acknowledged my existence and asked me out. I said no.
When I dropped 20lbs, my ex wanted us to give it another shot. I said no.
When I dropped 30lbs, an old crush asked for my phone number. I said no.
Fact: If someone didn’t want you before, they don’t deserve you after. You’re worth more than that.
Don’t do it to please someone else. Don’t do it to make someone want you.
Do it because you deserve to be happy in your own skin. Do it because your opinion of yourself is the only one that truly matters.
Do it because you have been through so much. You have sacrificed so much and been so strong. You deserve this.
Fact: It will hurt. It will be difficult. It will take time. Anything worth having always will. But don’t give up. You can get there. You will get there.
Don’t give up. It will be worth it. I believe in you.
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