lentilsandpotatoes

[lentilsandpotatoes]

I had mung beans for the first time today and really enjoyed them 🤤! Did you try mung beans before and if so what’s your favorite way of having them? https://www.instagram.com/p/ByBAhEPoz6s/?igshid=1obk25tw9jdps

[lentilsandpotatoes]

Yesterday’s lunch didn’t look very exciting but it was so delicious 🤤! Bell peppers stuffed with leftover red lentils cooked with carrots, zucchini, tomato paste, garlic and a whole lot of spices 🙆‍♀️ and baked in the oven along with some potato wedges 👌. This will definitely become a new staple in my diet 🙈😍! https://www.instagram.com/p/BxeewdDIeCl/?utm_source=ig_tumblr_share&igshid=1l1vtn8jscog4

[lentilsandpotatoes]

What a messy plate of chickpea flour pancakes, apples (with cinnamon) and peanut butter 😅! I hope you’re all having a great Sunday 🥞! https://www.instagram.com/p/BxE5uuxA-cY/?utm_source=ig_tumblr_share&igshid=ttykpbyuzb04

[lentilsandpotatoes]

Todays dinner was very simple but exactly what I was craving 🤤! Garlic roasted asparagus and kidney beans with cooked potatoes 👌 (not necessary to mention that I added heaps of tahini after taking the picture 😅). How do you guys feel about asparagus? Yay or Nay 🤔? https://www.instagram.com/p/BxDJJ5pACo1/?utm_source=ig_tumblr_share&igshid=5vzbusd0pie6

[lentilsandpotatoes]

On days like today I’m particularly grateful for my airfryer 😍! Airfried potatoes, carrots, zucchini, chickpeas and smoked tofu along with some bell pepper 🤤. Also added fresh parsley and the mandatory drizzle of tahini on top 👌. https://www.instagram.com/p/BwSXVRFgfvy/?utm_source=ig_tumblr_share&igshid=mplj1ouces5g

[lentilsandpotatoes]

Long time no see 😬! Life has been very busy for the past few weeks and will be for the next months 🙈. Nonetheless I’ll be trying to keep posting my meals every now and then (also to motivate myself to cook proper food more regularly 😅). Todays lunch was millet with air fried tofu, zucchini and carrots topped with fresh parsley and peanut sauce 🤤! I hope you’re all doing great and are having a lovely Sunday ☺️ https://www.instagram.com/p/BwPMHhYA0dU/?utm_source=ig_tumblr_share&igshid=1rol82qbi4vd6

[lentilsandpotatoes]

Today’s lunch was air fried potato wedges, carrots and courgette filled with soy chunks in tomato sauce 🤤! I also added tahini on top of the courgette and carrots ☺️👌 https://www.instagram.com/p/Bu3dXheAaon/?utm_source=ig_tumblr_share&igshid=1wonxxsyf5t1y

[lentilsandpotatoes]

Once again chickpea flour pancakes 🥞😁👌! This time I filled them with hummus, veggies (bought frozen) and airfried smoked tofu 🤤. This might be one of my favorite combos ❤️. What’s your favorite pancake filling/topping, sweet or savory? https://www.instagram.com/p/ButoNh7gGY2/?utm_source=ig_tumblr_share&igshid=u8lax6cnao02

[lentilsandpotatoes]

So many of you were interested in how I made these crunchy tofu cubes so I decided to share it as a post as well ☺️! I love buying fresh tofu at my local Asian supermarket (less plastic, less expensive and more delicious!) and freeze some of it to avoid it from going bad. Therefore I cut it into cubes (or any other shape), put it into a container and place it into the freezer. I would recommend freezing serving sizes of tofu because it can be difficult to take the individual pieces apart while frozen. When you’re ready to use the tofu you can either let it defrost in the fridge or pour boiling water on top of it (make sure your container is safe for that). After draining your tofu you can spice it if you wish and put it into your oven or - in my case - an airfryer 🙌. I love eating crunchy tofu as a side but you can also use it in soups, stews or curries for a change in consistency. It REALLY is simple as that ❤️! https://www.instagram.com/p/BuqZiCUA5LE/?utm_source=ig_tumblr_share&igshid=fknse9viez8z

[lentilsandpotatoes]

The #chickpeaflour obsession continues 😁! Todays lunch was chickpea flour falafel with a side of broccoli and the usual tahini drizzle 🥙🤤👌. Super simple, quick and delicious! https://www.instagram.com/p/Bui2jcLAwIq/?utm_source=ig_tumblr_share&igshid=1cgrkzidcpy5p

[lentilsandpotatoes]

It has been a hot minute since I last uploaded a photo 🙈! Exam season is finally over 🙏 and I’m starting to catch up on everything I missed during the past weeks 💪. I quickly wanted to share my newest food obsession that didn’t make an appearance on my account so far: Chickpea flour pancakes 🥞😍. I know I‘m rather late on the non-grain flour train but I never ever would have expected to love them as much as I do now ❤️. Todays lunch were said pancakes filled with hummus and cooked veggies (more on the side). I hope you’re all doing great and don’t mind seeing more pictures of #chickpeaflourpancakes in the future because they make up 30% of my diet at the moment 🤤! https://www.instagram.com/p/BuThx0egd-Q/?utm_source=ig_tumblr_share&igshid=vuyhvtb5m42n

[lentilsandpotatoes]

Guess who treated herself to an #airfryer last week and didn’t make a single meal without using it since then 😁 (🙋🏼‍♀️). My potato consumption was high before but it honestly rocketed this past few days 😅. At least I’m not eating potatoes by themselves (all the time) 🥔. Today I had them with soybeans cooked in tomato sauce and #airfryed broccoli 🥦👌. Also added some tahini and sunflower seeds on top 🌻. I hope you’re all doing great and had a nice year 2019 so far 💛 https://www.instagram.com/p/BsdHzlMAQTv/?utm_source=ig_tumblr_share&igshid=1jujn4a3c1qh4

[lentilsandpotatoes]

Cooked black lentils, red cabbage and oven baked potatoes from a few days ago 🤤! How is it even possible that I’m still struggling to cook single serving meals after living on my own for two years 🤦🏼‍♀️. I really should think about getting bigger plates 😁 https://www.instagram.com/p/Br8Rw8QA-5L/?utm_source=ig_tumblr_share&igshid=n6iqz9qpk218

[lentilsandpotatoes]

Oven baked sweet potatoes, black lentils and arugula with horseradish, sunflower seeds and tahini for lunch today 🤤! Exactly what I was craving 🌿 https://www.instagram.com/p/BrnU_TegOsx/?utm_source=ig_tumblr_share&igshid=z4wik7bptnpr

[lentilsandpotatoes]

Yesterdays lunch (and my first post in WAY TOO LONG, I‘M SO SORRY)🌿! Oven roasted potatoes, carrots and horseradish on top of arugula salad 🤤. I also added the obligatory drizzles of tahini and some sunflower seeds after taking the photo 👌. The weeks pre-Christmas are typically very stressful and I had a few particularly exhausting days this December. I’m trying to keep up taking/posting photos of my food but daylight savings is giving me a hard time 🤦🏼‍♀️. I hope everyone’s doing great ❤️! https://www.instagram.com/p/BrfpvqmgBo3/?utm_source=ig_tumblr_share&igshid=1hyy5y6anqai4

[lentilsandpotatoes]

Happy FRY-day everyone 🎉! I had Chili sin carne (tofu, kidney beans, corn, tomato sauce, onion, garlic, herbs) with a side of oven baked potato wedges for lunch today 🤤👌! I’m so sorry for my inactivity lately 🙈. Life is busy at the moment but I‘ll try to keep posting every now and then. Thank you so much for staying around ❤️! https://www.instagram.com/p/BqiSVltgmCT/?utm_source=ig_tumblr_share&igshid=1w5q7lyrx13z2

[lentilsandpotatoes]

Today’s lunch 🍜! I‘m really into rice noodles and Pak Choi lately 🤤🥬! I also added chickpeas, carrots and peanuts on top. One of my favorite comfort foods 😌! https://www.instagram.com/p/BqF2O5mAeRy/?utm_source=ig_tumblr_share&igshid=rawb946h1a4h