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Coffee with cream and #brainbrew! . . . Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
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I just adore this company! I wanted to remind you all that @superbodybreakthrough is giving everyone 15% off anything for the entire month of December! The link is in my bio. Just use code LCC10 to get the discount! . . . I personally use Brain Brew daily (my favorite mct oil), Carmel Latte Wake Shake (meal replacement-- my favorite flavor for sure!), and I take their Anti inflammation Super Pack as well (this includes a Probiotic, Omega 3, and Turmeric! I highly recommend!) What are your favorite products?!? 🤗😘
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Pizza toppings on a @cutdacarb flatbread wrap, folded in half and thrown in the oven for about 4 mins on 400°!!! Delicious- even though my baby boy stole half lol! #kidapproved 🤣😋🤗
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Cheesy Egg Muffins! I created these playing around with a parmesan chip recipe and they turned out soooo good! My whole family loved them! . . . . Cheesy Egg Muffins: Ingredients- 4 egg whites 1/2 tsp water pinch of salt pinch of garlic powder shredded parmesan cheese shredded cheddar cheese -Whisk all ingredients except the cheeses. -Spoon into muffin tins. -Top with cheese (amount is personal preference) -Bake at 400° for 15-20 min. Enjoy! 😘😍
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Don't Forget!!! 🎃SALE happening now!! If anyone has been wanting to try these out, now is the time! Superbody Breakthrough is offering 20% off the Anti-inflammation Pack (The pack includes- Turmeric, Omega 3, & Probiotic capsules), as well as 20% off of them individually. PLUS you can use my code, LCC10 for another 10% off! Such a good deal! 🎃I've been using this pack for several weeks now and I'm really loving it. I've definetly noticed a difference as far as bloating for sure! 🎃The sale ends 11/2 at 11:59PM PST! The link is in my bio! 😘👌
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🎃 Happy Halloween! 🎃 . . . 🎃 Don't forget about the Keto Kids and all the kiddos with food allergies this year! . . . Consider participating in the Teal Pumpkin Project! The Teal Pumpkin Project encourages people to raise awareness of food allergies (special diets, etc.) and promotes inclusion of all trick-or-treaters throughout the Halloween season. 💙 . . . To participate simply place a teal pumpkin – the color of food allergy awareness –in front of your home to indicate you have non-food treats available. 💙💙💙 . . . #ketokids #ketogenickids #medicalketo #ketoforlife #ketomom #medicalketokid #happyhalloween #foodallergyawareness #tealpumpkinproject #keto #ketodiet #ketogenic #ketogenicdiet #ketokid #ketogenickid #lchf #lowcarbhighfat #lchfdiet #modifiedatkins
#tealpumpkinproject#medicalketo#foodallergyawareness#happyhalloween#ketogenicdiet#lchf#modifiedatkins#keto#lchfdiet#ketogenickid#ketomom#ketokid#ketogenickids#medicalketokid#ketodiet#lowcarbhighfat#ketoforlife#ketokids#ketogenic
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Hot Ham and Cheese for lunch! Made in a skillet on a low carb Mission tortilla. (4 net carbs) . . . . #ketolunch #lowcarblunch #lowcarb #missiontortillas
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Chicken with #franksbuffalosauce and green beans cooked in #kerrygoldbutter for lunch! Simple and delicious! 😋
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Happy Saturday friends! Starting my weekend out by the pool with Brody, trying out the Power Punch Bang! It's actually really good! I hope everyone has a fantastic weekend! 😘❤
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How many of you have children that follow a ketogenic diet? How do you handle Halloween? 💙 . . . We personally have a system that allows "M" (my keto kid) to trick or treat like all the other kids, we then have a "store" set up at home where she can trade her candy in for prizes! This will be our 3rd year doing this and she is as excited as ever! 💙 . . . We also participate in the Teal Pumpkin Project! The Teal Pumpkin Project encourages people to raise awareness of food allergies (special diets, etc.) and promotes inclusion of all trick-or-treaters throughout the Halloween season. 💙 . . . To participate simply place a teal pumpkin – the color of food allergy awareness –in front of your home to indicate you have non-food treats available. 💙💙💙 . . . #ketokids #ketogenickids #medicalketo #ketoforlife #ketomom #medicalketokid #happyhalloween #foodallergyawareness #tealpumpkinproject #keto #ketodiet #ketogenic #ketogenicdiet #ketokid #ketogenickid #lchf #lowcarbhighfat #lchfdiet #modifiedatkins
#medicalketokid#keto#tealpumpkinproject#ketokids#ketogenickid#modifiedatkins#ketoforlife#ketodiet#lowcarbhighfat#ketomom#lchfdiet#ketogenic#ketokid#lchf#happyhalloween#ketogenickids#foodallergyawareness#medicalketo#ketogenicdiet
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Coffee Time!! ☕❤😋 . . . Breaking a fast at 1:20pm with my favorites! 8oz coffee (walmart brand, they were out of my usual), Wake Shake (1 scoop #wakeshake), Brain Brew (2 tbs #brainbrew), and Silk Almond Milk! 👌 Yum! And those are my poor anniversary flowers🥂....sadly wilting in the background!🥀🥀 . . . And as always; If anyone is interested in brain brew or wake shake you can order them at @superbodybreakthrough You can use code LCC10 to get 10% off your order! Don't pay full price! This is a company I truly love and use daily! I will never post a code for a product we dont actually use in our household! Love you all and thanks for following!! 😙😙 . . . #superbodystrong #ketocoffee #stevia #hwc #intermittentfasting #superbodybreakthrough #morningcoffee #silkalmondmilk #coffeelover #mealreplacement #busymom #coffee #almondmilk #breakingafast #donutshopcoffee
#morningcoffee#wakeshake#ketocoffee#brainbrew#breakingafast#almondmilk#stevia#intermittentfasting#superbodystrong#coffee#silkalmondmilk#superbodybreakthrough#coffeelover#busymom#donutshopcoffee#mealreplacement#hwc
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Morning Coffee!! (A little late posting lol!)☕ What's your go to coffee recipe?? . . . My go to is: 1 scoop of #wakeshake 1tbs #brainbrew 2 Tbs HWC 8 oz coffee . . . 😋🍵👌 If anyone is interested in brain brew or the shake you can order them at @superbodybreakthrough You can use code LCC10 to get 10% off your order! Don'tpay full price! This is a company I truly love and use almost daily! . . . . #superbodystrong #ketocoffee #stevia #hwc #wakeshake #superbodybreakthrough #morningcoffee #heavywhippingcream #coffeelover #mealreplacement #busymom #coffee
#wakeshake#superbodybreakthrough#coffee#heavywhippingcream#coffeelover#mealreplacement#ketocoffee#brainbrew#morningcoffee#superbodystrong#busymom#hwc#stevia
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My beautiful salad! . . . #nofilter needed! 👌 #ketodinnertime #ketodinner #ketosalad #delicious
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Wendys bunless burger #notimetocooktoday #ketodinner #lowcarbdinner #kidapproved #lowcarbconvenience #easylowcarb #lowcarb #lowcarbmeals #lowcarbdiet #lowcarbkids #lchfdiet #lchf #keto #ketogenic #ketogenicdiet #ketodiet #ketokids #lowcarbhighfat #atkins #atkinsdiet
#lowcarbconvenience#lowcarbdiet#keto#ketogenic#easylowcarb#ketodiet#lowcarbmeals#lowcarbhighfat#lowcarbkids#atkinsdiet#lchf#ketogenicdiet#ketodinner#lowcarb#kidapproved#lchfdiet#notimetocooktoday#lowcarbdinner#atkins#ketokids
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#ketococoa ☕❤☕ #lowcarbconvenience #easylowcarb #lowcarb #lowcarbmeals #lowcarbdiet #lowcarbkids #lchfdiet #lchf #keto #ketogenic #ketogenicdiet #ketodiet #ketokids #lowcarbhighfat #atkins #atkinsdiet #ketomom #lowcarbmom #ketosnacks
#lowcarbhighfat#ketosnacks#ketococoa#easylowcarb#lowcarb#lowcarbconvenience#lowcarbkids#lchfdiet#lchf#keto#ketokids#atkins#ketomom#atkinsdiet#lowcarbmeals#ketodiet#ketogenic#ketogenicdiet#lowcarbmom#lowcarbdiet
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Tonight's dessert! I only had half the Quest bar with 2tbs whipped cream! #ketodessert #lowcarbdessert #lowcarbconvenience #easylowcarb #lowcarb #lowcarbmeals #lowcarbdiet #lowcarbkids #lchfdiet #lchf #keto #ketogenic #ketogenicdiet #ketodiet #ketokids #lowcarbhighfat #atkins #atkinsdiet #ketomom #lowcarbmom
#ketogenicdiet#lowcarbkids#ketodiet#lowcarbmom#ketogenic#lowcarbhighfat#lowcarbconvenience#lowcarbdessert#lchfdiet#lowcarb#lchf#ketomom#atkins#keto#lowcarbmeals#lowcarbdiet#easylowcarb#atkinsdiet#ketodessert#ketokids
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