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morphing, shifting

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sakura cake 🌸

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cute lil self care haul for me myself & i

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Stamp pngs

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Chronic stress doesn’t just wear you out—it actually changes your body at the cellular level. When you’re constantly stressed, your brain pumps out stress hormones like cortisol. Over time, this can flip genetic switches, activating genes tied to illnesses like diabetes, cancer, autoimmune disorders & chronic inflammation. Stress also messes with your immune system, slows down your body’s ability to heal, and creates the ideal setup for sickness. Healing starts when you make peace a priority, calm your nervous system & surround yourself with environments that support your health instead of harming it. Remember that it’s your life, you don’t have to keep people around who hurt you!

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i hope u understand me one day just like u always understood my soul.

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it still doesnt feel real, not being able to laugh with you anymore.

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