kirasayuri - Tumblr blog

[kirasayuri]

Berry Oat Smoothie Bowl 🍓🍌🥛🥣 In a high speed blender blend: ½ cup rolled oats 1 cup frozen strawberries ½ cup frozen blueberries 1 banana 1 cup almond milk

TOP WITH: Hemp seeds Chia seeds Strawberries Blueberries Almond butter

[kirasayuri]

[kirasayuri]

“What you eat today has to make your heart beat tomorrow and create new blood, renew your bone marrow, fuel your brain, ease your mind, make your lungs work, support your immune system, heal your skin, keep your digestive system working smoothly, lubricate your joints, repair and rebuild your muscles.. So what will you eat to help it do all that?” Farmer’s market days are the best days. 😛After eating some unhealthy vegan food today, I’m ready to get into this tomorrow👌🏼 The longer I eat like this, the more I only want fruit.🍉🍓🍊🍋🍌Got a box of bananas, three boxes of mangos, a flat of strawbs, five papayas, and 4 liters of sugarcane juice! Still need to get watermelon and greens🌱

[kirasayuri]

(kingplague)

[kirasayuri]

[kirasayuri]

静寂　Snow and mist

© jiji

[kirasayuri]

a day out on Indian Arm at the bridge of winter.

[kirasayuri]

Facebook - Flickr - Behance - Website

© Jürgen Heckel

[kirasayuri]

[kirasayuri]

[kirasayuri]

Foggy mornings

North Vancouver, British Columbia

[kirasayuri]

by marina weishaupt (500px / flickr / instagram)

[kirasayuri]

[kirasayuri]

Mount Robson Tent View, British Columbia, Canada.   Original content, all rights reserved.  –> Find me on Instagram!  @walasavagephoto​ Some other great Tumblr blogs:  @lensblr-network, @te5seract, @graphfics, @ponderation, @moody-nature, @sommerlanding, @carrie-outdoors

[kirasayuri]

[kirasayuri]

Bordeaux, décembre 2016

Canon AE1, Kodak Portra 160

Flickr / Facebook / Instagram / Website

[kirasayuri]

Holland by Glass Face on #SoundCloud