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I made a lil pride wormy to go with my teenie beanie Inch! Planning on sharing a pattern + guide soon <3
"Inch the worm is small but proud and likes to wear these colors loud Inching forth both near and far to let you know how loved you are!"
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New photo!
How is he still available?
Look at him. How is his fur doing this. Look at those whiskers.
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Scrap Spirit - Chocolate Midnight
OOAK handmade art doll
etsy / merch / ko-fi / wishlist / patreon
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Morning Light
A poetry comic from my new book The Art of Living: Reflections On Mindfulness and the Overexamined Life.
Find it at your favorite local bookstore or online wherever books are sold. Available with free worldwide shipping here.
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Weekly Photo 48/2024
Harzhexe.
As we visited the Harz, an area that is famous for it's tales about witches gathering and the devil fussing with the landscapes, Loreley got her time to shine. It's like her natural habitat and i guess... that's the magic of the Harz.
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gripped by fear
my piece for dark waters, an op angst zine
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your existence is victory
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People always gloss over how mentally damaging it can be to work in retail. I fucking hate that whenever I say “I could never work in retail again” someone has to reply “You snowflake millennials can’t take a starter job because you have to INTERACT with other people” No. Fuck you. I’ve worked as a planetarium host. I’ve worked as a public speaker. I’ve worked as a tutor and as a student teacher. I can work with people. I can work with crowds. Retail was fucking different. Retail was being treated as a subhuman. Retail was being treated so poorly that you have anxiety attacks before work. Having to work retail was a factor in my last suicide attempt. If I hear you say one fucking word about retail workers playing the victim I will personally break every bone in your body. Fuck You.
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I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
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IF YOU LIVE IN THE US AND WOULD RATHER NOT DIE FROM BEING HIT BY A CAR
please submit a comment on the NHTSA proposal to implement pedestrian safety test requirements for cars and trucks!!
It would finally make manufacturers design vehicles that are safer for pedestrians and cyclists, instead of the massive wall-of-steel front ends that are excessively deadly for no reason. Europe already has rules like this, but unless we comment in approval, they're not going to do anything to halt the increasing pedestrian deaths in our country.
And please share, even if you don't live in the US!
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WHY WE MASK: It's Not "Just A Cold": A Handy Scientific Guide to Surviving COVID-19 Together
Here, have a free science zine with a ridiculously long title! Endless thanks to my partner and fellow disabled artist, Kimball Anderson aka @earnestattempts, who helped through the entire year-long process with art edits and image descriptions (located in the alt text). Additional thanks to my friends Dupe and Caitlin, who gave me thorough copy-edits, and every friend who read drafts or listened to me rant about COVID-19.
Feel free to spread it far and wide! And hit me up if you're interested in printing &/or distributing free copies :D
Read WHY WE MASK with Endnotes - includes working URLS so you can read the scientific papers I cited for yourself. Plus links for all the other resources, and a full transcript.
Download WHY WE MASK - Free PDFs to read, print, and share! Any donations go towards print copies &/or local mask blocs.
Can't get enough free printable COVID zines? Check out @newlevant's excellent What's Up With COVID & How To Protect Yourself: 2024 Ed! It was a huge inspiration in the final stretch.
Extra pages under the cut:
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