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Full Body Dumbbell Workout | Home Workout | Myprotein
This intense full-body dumbbell workout will target all your main muscle groups and get your heart-rate raised in no time at all. All you need is a pair of dumbbells and 30 minutes of your time to have a super-effective training session led by Barry’s Bootcamp trainer, Mark Ross. He’ll push you to your limits in challenging circuits that are designed to work you hard and get you those…
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Does Creatine Make You Bulky? #shorts | Myprotein
It’s Tuesday so that means Richie Kirwan is here to answer your questions – Nutritionist Replies. This week’s question is “Will Creatine make me bulky?” ********************************* Subscribe to our channel: Download the Myprotein App: ********************************* #Creatine #CreatineWeightLoss #myprotein Does Creatine Make You Bulky? #shorts | Myprotein Official YouTube channel for…
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Testosterone: Can You Boost Testosterone Naturally? | Nutritionist Explains | Myprotein
Can you boost testosterone levels naturally? Our expert nutritionist is here to explain everything you need to know about this all-important male sex hormone. Testosterone is the primary male sex hormone and plays a key role in protein synthesis, and therefore muscle building, so it can be useful to your fitness goals to make sure your natural levels are at their optimum. Nutrition expert and PhD…
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What Is Vitamin D & Vitamin D Deficiency? | Nutritionist Explains... | Myprotein
Our expert nutritionist breaks down everything you need to know about vitamin D, including how much vitamin D you need and the dangers of vitamin D deficiency. Nutritional consultant and PhD researcher, Richie Kirwan, is back with another bite-sized nutrition session for you, all about the powers of that sunshine vitamin everyone could probably do with a bit more of. It’s an essential vitamin…
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Which protein WORKS best? plant or whey | Myprotein #shorts
In this week’s Nutritionist Replies’, expert nutritionist, Richie Kirwan answers “Do plant-based protein powders work differently to whey?” ********************************* Subscribe to our channel: Download the Myprotein App: ********************************* #myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every…
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What Is L-Glutamine? Glutamine Benefits & Why You Should Take It | Myprotein
Want to know what glutamine is and whether it can really help with your training goals? We break down everything you need to know about l-glutamine in this bite-sized nutrition video. Performance nutritionist, Ed Whittaker, is back with another video to make sport supplements simple. He explains exactly what glutamine is, how it works, and why it could be a useful addition to your fitness…
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What Are BCAAs? Benefits & How They Work | Nutritionist Explains | Myprotein
Expert dietitian explains what BCAAs are and the benefits of taking the supplement. In this video, Elle Kelly a registered sports dietitian looks at whether you really need a BCAA supplement. Alongside whey protein and creatine, BCAAs are one of the most popular supplements, and why wouldn’t they be? Increased muscle growth, improved performance and a reduction in muscle soreness are just some of…
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Make Your Mark with Myprotein
Make Your Mark with Myprotein’s range of sports wear and workout clothing. Tailored to help you push harder, faster and stronger in ultimate comfort. SUBSCRIBE: Visit our website: For information about training, nutrition and supplements check out our blog: Don’t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much…
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The Benefits Of Fish Oil & Why You Need Omega-3 | Nutritionist Explains | Myprotein
Expert nutritionist explains the benefits of fish oil and the importance of getting enough omega-3 and omega-6 in your diet. What’s all the fuss about fish oil? Want to know more about essential fatty acids, why you need them, and what they do? You’ll be relieved to know that everyone’s favourite nutrition researcher, Richie Kirwan, is back with all the answers. Get to grips with the science…
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Cutting Diets Explained: Macro Split, Meal Planning & Calorie Deficit | Myprotein
Our expert nutritionist breaks down all the basics of what you need to know before you begin a cutting phase, including what a cutting diet is, what are calorie deficits, how to set one up, and what your macro split should be. So you want to start a ‘shred’ but don’t know where to begin? Nutritional consultant and PhD researcher, Richie Kirwan, is on hand with everything you need to know to nail…
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Healthy Brownies | High-Protein Black Bean Brownies | Myprotein
Myprotein Kitchen is the place to come for easy eats, meal prep wins, and snack hacks. Whether you’re looking for quick, tasty meals that don’t take all evening to prepare, ideas to save you from a life of chicken & rice, or sweet fixes to keep your cravings in check — our healthy recipes will inspire you to change the way you cook forever. What you waiting for? Dig in. ** This week we’ve got…
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Supplements - Don't Sweat It - 28 Day Fitness Programme with Myprotein
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The top 3 supplements for new gym goers #Shorts
New to the gym and not sure if you need anything extra? Our expert nutritionist Richie Kirwan gives his top 3 supplements. Of course, depends on what your goals are, so this video is aimed at if you want to grow your muscles. Creatine. Protein. Caffeine. ********************************* Subscribe to our channel: Download the Myprotein App: ********************************* #Supplements #Gym…
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Myprotein 🤝 @IcelandFoods #shorts
Myprotein 🤝 @icelandfoods #Myprotein #MyproteinxIceland #MealPrep #iceland ********************************* Subscribe to our channel: Download the Myprotein App: ********************************* #myprotein #food #MealPrep Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you…
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Garlic Butter Mushroom Steaks
Chloe makes a simple yet flavorful recipe for garlic butter mushroom steaks with fresh rosemary. Taking only 15 minutes to cook, the mushroom steaks are cleaned and scored before being seared over the stove with garlic, butter, and balsamic. source
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Whey Isolate v Whey Protein (the battle of the proteins)
In this week’s Nutritionist Replies’, expert nutritionist, Jamie Wright answers “Does whey isolate contain the same amount of amino acids as normal whey?” ********************************* Subscribe to our channel: If you like this, you’ll love this: Find more shorts here: Download the Myprotein App: ********************************* #Shorts #Nutrition #Myprotein Official YouTube channel for…
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@eddiehallwsm has a surprise.... | Myprotein #shorts
@eddiehallwsm has a surprise for everyone. 08.11.21…coming soon ********************************* Subscribe to our channel: Download the Myprotein App: ********************************* #eddiehall #myprotein @Eddie ‘The Beast’ Hall has a surprise…. | Myprotein #shorts Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every…
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