kellyposey

[kellyposey]

Rufina.. still hates Mondays... #catsofinstagram #caturday #garfieldcat (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CKaFckfFs3l/?igshid=wp0p32mmrzfi

[kellyposey]

DIY Upcycled T-shirt in progress! This will be great for hot days working in the garden. On the back is a heart made of a light material from an old scarf that will give some added ventilation and color! I may add a few more final touches but I’m happy with the progress so far! #DIYFashion #HandMadeClothes #SewingFun #UpcycledFashion #DIYCrafts #DIYClothes #CropTop (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CKUv-0yl6cH/?igshid=1m30dwhmk81xi

[kellyposey]

Change your point of view. Get out of your mind. See things as they really are. Forgive your thoughts until your mind is quiet. Be Here. Breathe. Feel your breath. Feel the air. Feel your body. Take a moment to be silent. Let go of everything. Emerge from the silence as a child, “neither acquiescent nor rebellious, but innocent and spontaneous and true to your own being.” - Osho Zen Tarot ‘Rebirth’ (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CJSOMQUl7ic/?igshid=ncu94kz623w7

[kellyposey]

Rufina being.. Rufina 🧡 Check out the #slowmotion carrot love! 😂 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CJMytAlFU8x/?igshid=1e4y06x19ve9d

[kellyposey]

Rufina knows how to cute. Especially on my sewing table. 💕 #pronapper #catsofinstagram #sewcute (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CIQo15ohix_/?igshid=b5sip3gvs53u

[kellyposey]

The sky tonight. 🌖🌚☁️🖤 Where are you? I am here. Keeping my promise to myself, to make my dream real, my dream to manifest a world that is best for all life. To do what I can with what I have. To investigate all things and keep what’s good. To appreciate what I do have and not miss out on what is here. I am here. 🖤 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CH_4a1FlquW/?igshid=xphvhkdymnn0

[kellyposey]

Rufina knows how to nap #pronapper 💖 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CHmDrqwFNbp/?igshid=41kcsv58npdo

[kellyposey]

Holy crap, the river is high right now!Storms near Nicaragua are drenching us here in Panama at the moment 😳🌧☔️🌊 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CHMFDn-nOi6/?igshid=wi53de61nsvg

[kellyposey]

Sometimes you find life in unexpected places 😄🌱🌱🌱 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CG8t5aTF1eW/?igshid=1xbcpdaoiae9q

[kellyposey]

I think the cat is broken... 😬🤔🤷‍♀️ (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGvnIJhlZ8x/?igshid=qxtq1nzqinnx

[kellyposey]

Good morning Rufina 🌥 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGutxn4lYUJ/?igshid=17cv42t4b3qca

[kellyposey]

Thai basil in the herb garden, starting to flower 🌸 soon we’ll get some seeds! 🌱🌱🌱 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGsHqm2l_qe/?igshid=110skdbl1x27z

[kellyposey]

Rufina loves her carrot 🥕 🧡💚🧡💚 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGqFsydnYxw/?igshid=9gjwut0gj3hq

[kellyposey]

Wow, colorful mushroom thingy 😳😍❤️💚🤎 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGk1n98lAm8/?igshid=j4cyze6owevg

[kellyposey]

Cloudy sun 🌥 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGihryNlVv5/?igshid=k7f2txjwckjf

[kellyposey]

Rufina does some advanced #catyoga in bed (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGStAhYFI90/?igshid=10qn7lq1bm7j8

[kellyposey]

Practice time ♥️🥁 #ilovedrums #ilivedrums #drumsarehealing #makesomenoise 😎 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGP5PYiFme1/?igshid=1r4uankri32xq