justwannabesk1nnylol

[justwannabesk1nnylol]

the dizziness,

the weakness,

the fatigue,

the hunger,

the tears,

the effort,

it’ll all be worth it soon, just keep going and listen to Ana. Not your cravings.

[justwannabesk1nnylol]

you're wasting your beauty being fat

[justwannabesk1nnylol]

you’ll never regret turning down food, but you’ll always regret giving in.

[justwannabesk1nnylol]

TIPS FOR RESTRICTING

*brush your teeth (toothpaste obv) to avoid eating

*pinch your fat when your hungry

*workout when hungry

*look at th1nspöö when hungry

*take a rubber band and snap it against your wrist when your hungry, pain=food

*measure yourself when hungry and think about your dream measurements

*chug water to stop hunger

*eat gum to stop hunger, your brain tricks you into thinking gum is food

*buy clothes you like in the smallest size, when your hungry look at the clothes

*if your parents/guardians force you to eat, eat it in a different room and throw it away/flush it

*don’t tell people about your wl

*use forms of pain (hitting NOT $H) to stop yourself from eating

*pray to whoever you believe in to stop the hunger and stop you from eating*If you're eating with your family wear big socks so that you can stuff food in them.

*when you go out don't take more that $5 so that you don't buy food.

*while eating just your food into smaller pieces, that way people will think that your eating the same amount of food as them.

*It's better to exercise in the morning before you eat, that way you're body will burn stored fat and not the food you ate

*whenever you start a new diet make sure you write down your goals on a piece of paper that way you'd be motivated to keep going

*Write down your current weight on one side of your hand the you're goal weight on the other that way you can see how much more you need to lose

*When eating, eat with your right hand, it'll help you eat slower

*Put a water bottle anywhere you'll see it at least every hour. When you see it sip some water it's good for weight loss

*when going to any event (especially parties) take a bag or purse with you, it should hold 1 diet coke and some rice cakes (no more then 75 calories) that way you don't binge on food too much

*If you feel like binging on cake for any reason eat little by little it takes the brain 20 minutes to realize it's full.

*look at thinspo (bonespo) for motivation

*Try to practice with make-up to distract yourself from food or watch those shein review videos

* being hungry is only temporary it's will go away after 25 minutes or a nap

*munchbak will make you less hungry

*starving will make you feel good

*If there's fast food that your forced to eat just eat the fries, biscuit, nuggets, or the brisk tea (diet coke)

*being skinny comes with benefits such as going out on your own, no school days, in patients, and more

*eating from bowls that are like dark blue or black will make you feel fuller

*if there's any food in the house that you might binge on get rid of it

*walk more , exercise more,eat less

*ASMR for help falling asleep

*ANYTHING BUT HIGH CALORIE FOODS

*measure yourself

*if your binging throw the food in the toilet immediately, the toilet works better then the trash

*eat in the same place everyday (not your room)

*Never eat while watching TV, if you do that you'll most likely binge

*press your stomach when it grumbles

*paint your nails when they start getting discolored

*go out in the kitchen and pretend your looking for food. Cook something or warm something up, so your parents can hear you cook and they'll smell it too, Take it to your room and throw it out. Leave some crumbs on the plate so it looks like you ate.

*make sure to keep asking for pads so that your parents don't get suspicious

*Get rid of the fear of wasting food. The sooner you change yourself the better. Leave a bite at first and soon you'll throw it away without thoughts.

*Get used to fasting, it's not a punishment it's actually a reward for future you

*To avoid Binging, spray perfume on your food, it’ll get rid of your appetite

[justwannabesk1nnylol]

Haii I'm Isla and I've been trying to lose weight for a long time

I'm 13 yrsold and in 7th grade

If ur in recovery dni !!!!

5'4

SW: 149lbs/67kgs

GW: 100lbs/45kg

UGW: 95lbs/43kgs

CW: 129.6

ProAna/mia

I struggle with binge eating so tips are helpful

Looking for Ana buddies my snap: islaloves_feet

[justwannabesk1nnylol]

Not eating during the day is easy.

It’s when night comes things get ugly😔

[justwannabesk1nnylol]

I binged last night and purged like right after it was my first time really making myself throw up and I just couldn't stop I wanted more and more to come out but I didn't get it all out. I felt so guilty idek why I did it I need to lock in 😔😔

[justwannabesk1nnylol]

Yesterday I ate like a small bowl of tomato cream pasta and spit out most if it + I had a medium dutch bros cookie freeze I freaked out abt the calories but it was low-key a good laxative soo 😋🤷‍♀️🤷‍♀️

Weigh in: 132.6

I gained a pound but it could be water cuz I chugged alot

[justwannabesk1nnylol]

My main reasons I want to lose weight/motivation:

Crop tops omll 🙏🙏

To look skinny and pretty next to other skinny girls

No chafing on my legs

Feeling lighter

Less face fat

Flat stomach omgg

To look better in pictures and skinnier on cam

To be pretty is to be skinny.

30 more pounds till my ugw 20 till my gw 😋😋

[justwannabesk1nnylol]

Repost since my blog got taken down but still so real.

[justwannabesk1nnylol]

131 OMGGG I LOST LIKE 6 POUNDS AND IVE BEEN FASTING ALMOST 3 DAYS OMGGMGGG

[justwannabesk1nnylol]

Manifesting a skinny September so I can look smaller and cute in sweaters not lazy and fat. I had a small ceasar salad but that's it. I'm craving food really bad rn so I'm scrolling edtmblr to help lol

[justwannabesk1nnylol]

a craving is stronger than your desire to lose weight?

[justwannabesk1nnylol]

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

Affirm.

[justwannabesk1nnylol]

PUT THE PLATE DOWN IF YOU WANT THE WEIGHT DOWN

[justwannabesk1nnylol]

I need an Ana buddy so bad like, I want somebody so we could talk about these stuff. Maybe recommend each other good workouts or tell each other mean/sweet stuff to help us not eat. Like oml

[justwannabesk1nnylol]

Thinspø

I can't stand being so fat. Even though I've lost weight and people say I look good, I know I still have so much more to lose.

I swear I'll be beautiful one day.