I don’t know who needs to hear this, but please don’t break promises you make to yourself just because it’s you the promise is being made to. You told yourself you’d go on a walk with tomorrow morning? Do it. You said you’d set more consistent with your skincare routine? Make it happen. You promised yourself you would work on establishing boundaries regardless of who’s on the other side of them? Follow through with that. Don’t wake up the next day and go “well I don’t HAVE to do this” “it wouldn’t hurt to postpone this” “this isn’t a big deal” because it literally is. Every promise broken is another nail in the coffin of your self-actualization. It’s another major roadblock to developing healthy self-love and self-respect. Weigh promises you’ve made to yourself the same way you would weigh promises you’ve made to others.