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connecting to another person means understanding that they are human and capable of mistakes. understand that they have a shadow that needs to be acknowledged, as well as a lifetime of conditioning and programming to recognize and release. don’t idealize your partners, allow them humanity.
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FUCK SEX can we just lay down and talk about our day?
ᵃⁿᵈ ᵗʰᵉⁿ ʰᵃᵛᵉ ˢᵉˣ
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I wanna dm you 👀
don't im hotter as a concept
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i love when you listen to a new song and you’re like three seconds in and you’re already like yes this pleases me it is mine
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tell me on anon what you'd never tell me off anon
No one is actually gonna do it but fuck it.
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During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking. After a couple of weeks of talking with her, she gave me this worksheet to work on.
While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking?
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gagu normal pa ba tong side effect ng vaccine taena anlala HAHAHAHHAHAHAH usto ko na matulog
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