journeytohealthandselflove

[journeytohealthandselflove]

life cleansing tips:

- delete conversations between people you no longer talk to. its healthy to let go of the past and not letting yourself dwell on things.

- say kind things about people you like. say good things about yourself. don’t speak or think about people you don’t like.

- look in mirrors. you shouldn’t be afraid of facing yourself.

- clean sheets make clean sleep make clean minds

- allow yourself time to feel and grow. don’t be too hard on yourself for crying, you need to vent in order to move on to better times. even rainy days work towards sunny days.

- if things don’t work out, stop forcing them. there’s no reason for you to keep working and failing if there’s other places/people for you to excel and be happy.

- kiss your body, caress your body. make yourself feel loved.

- running away doesn’t always solve everything. sometimes, the reason that made you run will still be with you. focus on freeing yourself before starting anew.

- a glass of water and a good nights rest can go a long way

[journeytohealthandselflove]

[journeytohealthandselflove]

sharamdiniz

[journeytohealthandselflove]

Happy Black History Month. Black Panther inspired ✊🏾✨

Photographer 📸: IG/Tumblr: @thechigerian Model: IG: realdwntomars

[journeytohealthandselflove]

Chocbarb.

[journeytohealthandselflove]

If you’re ready to change who you are, start identifying yourself as what you want to be: a cyclist, a runner, a bodybuilder, or a dancer. Tell people that’s who you are. From there, your new self-identification becomes a self-fulfilling prophecy. You turn into what you want to be!

Jamie Eason (via motiveweight)

[journeytohealthandselflove]

More positive images of black fathers

[journeytohealthandselflove]

the best revenge is to improve yourself.

[journeytohealthandselflove]

and i know You are good. i know You are far better than i make you out to be on some days. i know You are faithful and just, not desiring evil towards me. yet i still find myself, on some nights, shaking my fist at You, telling You that i am furious, that i am hurt. i find myself asking You why this has happened when You have declared Your love for me. i am sorry for allowing my finite mind to overpower my faith. i am sorry for doubting You; for You are good, You are so, good. and your goodness is not measured by my surrounding circumstances.

[journeytohealthandselflove]

“The people who get angriest about fat girls looking good and feeling hot are the people who are the most strongly invested in the idea that a person has to be skinny in order to be happy, healthy, and loved.” - Lesley Kinzel

[journeytohealthandselflove]

😂😂😂😂

[journeytohealthandselflove]

[journeytohealthandselflove]

I hope Zendaya will not cooperate with them

[journeytohealthandselflove]

[journeytohealthandselflove]

People on twitter are making collages of my cosplays and they’re so cute!! (Ig: kieraplease)

[journeytohealthandselflove]

They’re called the Mothers of the Movement. We often hear about those killed by senseless violence — but we rarely hear about the families the victims leave behind. Frankly, the Mothers of the Movement would rather just be moms.

visit weareheremovement.com/mothers | follow @the-movemnt

[journeytohealthandselflove]

New year new me 017