CW 140lbs GW 130lbs I have been finding 'thinspiration' blogs inspiring lately. What I don't like however are the connotations of 'thinspiration'. I try and avoid looking at images where a young woman's hip bones protrude over her knicker line or of legs with such a wide gap that a car could pass through none the wiser. Here is my contribution to the blogosphere. This is my journey if you would like to follow. Just a little something to see if I can become motivated to lead a more healthy life and rid my self of those sightly parts of me that seem to have grown with me and never left, the chubby inner thighs, love handles, back fat, cellulite. I am a happy person with a loving boyfriend of over 5 years, this is about being able to wear what I want and feel better in my own body. Currently loosely following Slimming World and I am allowing my self 300 calories worth of SYNS (15, 5 syns per 100 cals) per day.
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Cous Cous for dinner #foodporn #heathy #slimspiration #kitchenconcoctions
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Why is it the more I exercise the worse I eat??
Yesterday:
BF: 2 slices of small brown bread and 1/3 tin of beans
L: 2.5 slices of very unhealthy dominos pizza (blame Jamie for getting me a large)
D: from the Indian, 5 pieces of chicken tikka with salad and some mint yoghurt dressing-so tasty!
Then snacking..if work is quiet I snack more plus people keep bringing biscuits in the office and for such a tiny snack there are so many calories!
2 biscuits (160); Granola bar (130 est); penguin (need for my tea mm)(100) tiny box of yoghurt raisins I didn't really want or like; handful of nuts (deceptively calorific!) and packet of crisps when i got home (130)
So pretty bad for snacking (pizza is a one off!)
Todays plan:
(i work lates and tend to replace breakfast with some form of snack--im going to try and make granols bars with fresh raspberries today)
bf/brunch: weetabix (but worried this wont keep me full!)
Handful of fresh raspberries
L/D: 2 small brown bread and 1/2 tin beans.
Snacks:..not planned yet!
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Phew! Getting back to work has helped with the snacking issue. though it could have been better, if i drink less tea I snack less it seems.
BF: 1 weetabix and 1/2 tsp sugar
L: canteen bought freshly made chicken stirfry, slightly spices with peppers and onions, and boiled rice.
Snack - Activia yoghurt est 120 (free on SW?..though not fat free so maybe not..)
Dinner (not my choice): 1/2 a breaded fishcake, slice of ham, lettuce with peppers and a couple of tiny squares of cheese, 2 breadsticks and numerous carrotsticks with sourcream and chive dip, a few pieces f precooked tikka chicken. Very small potato.
Snacks: small fondant fancy, Gold bar - total 216 cals
I ate at the canteen because the staff kitchen has no tin opener for my beans :/ I have some alpen to start my cereal for lunch diet again, and will have yoghurt and fruit for breakfast.
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Fit and Healthy. | via Tumblr on We Heart It. http://weheartit.com/entry/67196220/via/pyojun
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Around 1300 cals today not too bad considering it was because there was left over slow-cooked pork I ate instead of 1/2 a tin of beans!
Snacks: Gold bar and penguin bar (which was rubbish and I instantly regretted it :/ ) and a treat from the boy - some bubblegum bottle sweets.
Lunch - pork, a couple of new potatoes, 1/4-or less tin of beans, a spoonful of apple sauce, spoonful of beetroot salad (which I wish the family wouldn't buy as it isn't as healthy as plain pickled beetroot!)
Dinner - 2/5ths of a quiche and salad with spoonful of cheese, balsamic and EV olive oil.
Dinner wasn't enugh and could eat lots more salad.
Good news - moving out next month so get to make delicious slimming world meals and other yummy foods!
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Hi there! I hope you don't mind me following you, i'm new to tumblr and just looking for other slimming world members to find inspiration and to support each other along the way =)
Of course! I am pretty rubbish most days and go over by some amount, but I'm trying, I have no willpower :/ help!
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