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“Live in the sunshine, swim the sea,

Drink the wild air's salubrity.”

— Ralph Waldo Emerson

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Not only do I need to rest, but I need to rest without making myself feel guilty about it.

- Affirmations - Dr. Nicole Addison

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“The first place you live alone, away from your family, is the first place you become a person, the first place you become yourself.”

— Ling Ma, Severance

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Peace first begins within yourself.

Dr. Nicole Addison

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“I swear to you there are divine things more beautiful than words can tell.”

— Walt Whitman

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had a bad mental health day yesterday but there’s still joy to be had

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Anna de Noailles, translated by Norman R. Shapiro, from Poems; “Dazzled, Precise,”

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“Wisdom tells me I am nothing.

Love tells me I am everything.

Between the two my life flows.”

— Nisargadatta Maharaj

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“Holding on to time chafes the heart. Letting each moment pass is joyous peace.”

— Quiet Lotus

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“Property and mastery: nothing else counts. Earth will be monetized until all trees grow in straight lines, three people own all seven continents, and every large organism is bred to be slaughtered.”

— Richard Powers, The Overstory

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Eddie Diaz & Evan “Buck” Buckley - 9-1-1

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You can love even in the distance, even in the pain, even in the silence, even in a goodbye.

e.v.e.

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“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.”

— Thich Nhat Hanh Being Peace (via mikefrawley)

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“The soul becomes dyed with the colour of its thoughts.”

— Marcus Aurelius