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Honey contains important properties that supply energy to the body, boost endurance and reduce muscle fatigue. It will increase hemoglobin count which help fight problem related to anemia deficiency. The nutrients can be found like glucose and fructose, carbohydrates which are very essential for well being. Aside from its natural sweetener, honey can help improve total wellness. The following are a list of the benefits of honey: 1. Improve cholesterol profile 2. Moisturize skin/use as body wash/acne treatment 3. Soothe sore throat 4. Heal coughs/heal wound 5. Control Blood Pressure 6. Immunity booster 7. Digestive Aid 8. Fight against infection 9. Relieved morning sickness 10. Natural anti-oxidants https://naturallivingcreations.wordpress.com
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