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Interactive Electronic Training Manual - IETM Level - 4

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Interactive Electronic Training Manual - IETM Level - 4

https://youtu.be/GSHN5KqVqR0

Code and Pixels is Pioneer in designing and developing of IETMs. Code and pixels is the only company in Hyderabad having strong R&D team exclusively for IETM

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tiktok fans

tiktok fans When the Trump administration announced it would ban TikTok in the U.S., a number of alternative short-form video apps began to flourish, as users hedged their bets on a potential TikTok exit. Among these was Byte, an app co-created by Vine co-founder Dom Hofmann, which topped 1.3 million downloads in its first week alone. But when Trump’s ban on TikTok failed, Byte sold to rival Clash — an admission of sorts that TikTok’s momentum couldn’t be beaten. Now, new owner Clash is kicking off round two. It’s relaunching its app with the “best of Byte” under the hood alongside a suite of creator tools for monetizing a fan base. This time, the focus isn’t on beating TikTok, but working in parallel alongside it. Clash was founded by Brendon McNerney, a former Vine star who at one point grew his own social following on the now-shuttered app to over 700,000 followers. As someone who worked directly in the creator space, McNerney believes he could offer a unique perspective on creator monetization — something even leading apps can still struggle with today. The newly rebuilt Clash’s premise is that it can help creators identify, engage and monetize their strongest and most loyal fans. To do so, Clash is introducing a set of tools for creators and their fans, including a virtual tipping mechanism called Drops (not to be confused with product drops, popular in ecommerce) and a custom messaging system called Fanmail, for starters. Image Credits: Clash The idea is that creators could grow their overall fanbase by using larger platforms like Instagram, TikTok or YouTube, where they can monetize the crowd through various methods, like advertising revenue share, brand sponsorships and other more direct methods, when available, like tips and subscriptions. Meanwhile, Clash could serve as the backchannel for the fans who are more invested in the creator’s journey — like those who are willing to help fund a creator’s work, similar to Patreon, or those who want a closer relationship with their favorite creators than they would otherwise be able to achieve elsewhere. McNerney says large platforms, like TikTok, can limit creators’ monetization potential. “TikTok is a virality machine. It just creates new creators every day — an issue because there’s only so many ad dollars…there’s only so many dollars in the Creator Fund,” he says. The founder took inspiration from what was working well in other industries, like Twitch with live content, OnlyFans for adult content and Patreon for more project-based work, like podcasts. Image Credits: Clash “The thing that really stuck out was, in 2019, I started seeing creators post their Venmo links in their bio. It was kind of a head-scratch moment,” McNerney says. He began to think about how those link-in-bio systems could be turned into more of a product. “And so we really started from the question…if Patreon was built now, what would it look like? And then: how can we do what we know well — which is short-form video?” he continues. “We really wanted to build a short-form video platform, where the video was just the medium, but the whole point of the platform was to support your favorite creators and connect with your fans.” The initial beta version of Clash launched last summer on the App Store. Soon, the team found creators wanted to use it as a more authentic place to engage with fans outside of larger platforms. Creators wanted to create content specifically designed for the top 10-15% of their fan base — people who were already supporting them in other ways, like buying their merchandise, for example. This led to the launch of Clash’s first product, Fanmail, where fans could pay to unlock the ability to send personalized messages to top creators, who acknowledge them and respond directly. It also introduced Drops, a digital good purchased from the App Store that fans can use as a token of appreciation or for access to send Fanmail. Image Credits: Clash Creators can redeem Drops at 2,500 (or $25), Clash says. This is a lower threshold than some creator

platforms, like Twitch, where you need to have earned $100 to cash out. Clash says it will also seed its network by gifting hundreds of Drops to new users, free of charge. And, for the time being, Clash will not take a cut of these sales — meaning creators keep 100% of the revenue from the Drops they receive. (The company hasn’t yet decided what percentage it will take when the promotional period ends sometime next year.) McNerney envisions how Clash can be used in the early stages of content creation and planning, which makes it more symbiotic with larger platforms, like TikTok, instead of a direct competitor. For example, one of Clash’s launch creators, Yasmine Sahid, who makes comedic videos on TikTok, is using Clash to fund her other passion: making music. She’s been building her first music video with the support of fans on Clash, who are funding it through their Drops. And as the video is produced, these fans get access to the behind-thescenes content and other sneak peeks. Plus, he argues, innovations in creator monetization may need to take place outside of larger platforms. “The biggest issue, I think, is while [these large platforms] are experimenting with these tools, they’re not leaning into them. At the end of the day, their revenue is 98, 99% from advertising revenue,” he says. “The model that they see themselves leaning into is just strictly focusing on keeping eyeballs glued to the screen. Whereas, they’re improving their algorithms — they want people viewing — we actually want people engaging,” McNerney adds. Image Credits: Clash At launch, Clash’s app has been rebuilt to handle future scale and to support monetization tools. Meanwhile, Clash is including what the team loved about Byte, including the way Byte’s Camera worked, the in-app feed and the app’s Discovery page. There are other similarities between Byte’s design and the new app, as well. And while Clash will gain access to Byte’s existing registered user base of 5 million when it relaunches in Byte’s place on the app stores, it plans to support a variety of creators — not just the young Gen Z’ers who used to try to “bully the millennials” off the original Byte app. In the near-term, Clash plans to add something called a “fan score” based on their engagement in the app, including entering chats and commenting on videos. It plans to release this feature soon after the public debut. Of course, even as a platform for the most loyal fans, Clash will have its competition from startups and big tech alike. Twitter has built Super Follow to cater to creators while Instagram has been spotted working on its own fan subscription product in recent days. Co-founded by P.J. Leimgruber, who previously founded influencer agency NeoReach, LAbased Clash is now a team of 17 full-time. Many early employees have backgrounds in social and creator platforms, including Facebook, TikTok, Vine, Snap, Twitter, Google, Pinterest and Cameo. Vine’s/Twitter’s head of Creator Development, Karyn Spencer, is also Clash’s creator advisor. Byte and Vine co-founder Dom Hoffman remains an advisor. Ahead of its relaunch, Clash raised $9.1 million in funding over three rounds. The latest was a seed round led by Reddit co-founder Alexis Ohanian’s new fund Seven Seven Six. Other investors in Clash include M13 Ventures, Plug and Play, ACME Capital, and angels Jesse Leimgruber (NeoReach co-founder) and NBA Players, Austin Rivers and Seth Curry. Clash is relaunching today under Byte’s listing on the App Store and will soon launch on Google Play.

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Train, Onboard and Scale Faster

TrainRocket helps you easily organize

and share your team's training materials. Try FREE today!

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High West Capital Partners Collateralized Loan Product

Since its founding in 2016, High West Capital Partners is recognized as a global leader in structured finance with experience in execution of collateral versus stock loan transactions.

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free performance improvement plan templates

Communicate with the hireling in a direct and open manner. This is the only way to find out their

reasons for underperforming. Work out a plan together to correct the problem. Either, you may find

that an hand is n’t performing up to par after a communication has been dispatched. It may be a good

idea to give him or her a performance advance plan

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plus size over the knee boots

What Are the Best Boots for Plus-Size Women? For plus-size women, finding the right pair of boots can be just as tough as finding the perfect pair of jeans or work pants. “Finding the right boots proves to be a challenge because, once you go past midcalf, it is about a 50/50 chance on whether or not they will fit,” explains freelance stylist Ansley Morgan. She and the nine other cool women we spoke to agreed that the main thing to look for when shopping for boots is to be mindful of the calf circumference as well as how much the material can stretch. To find the best boots for plus-size women, we asked those women Best over-the-knee boots ASOS Curve 'Korey' Thigh High Boots ASOS Curve ‘Korey’ Thigh High Boots “For trendy boot options in wide width, my number one recommendation is ASOS,” says Sarah Chiwaya, a plus-size-brand consultant and the founder of Curvily. “You can filter by wide fit in their shoe section and find hundreds of pairs in all sorts of styles, including some excellent, of-the-moment boot options,” she promises. Stephanie Yeboah, the author of the forthcoming book Fattily Ever After, also loves ASOS and calls these boots her “go-to pair for thigh highs Stuart Weitzman The Liviana Boot, Black Suede $795 now 62% off $299 Two of our experts also pointed us to Stuart Weitzman for their inclusive sizing. “My mom, who is also plus-size, has had the prettiest pair of black Stuart Weitzman boots for most of my life,” says Morgan, who told us she was ecstatic when she found this pair, which is very similar to her mom’s, on sale. “The Liviana Boot embodies the brand’s classic style,” she says, adding that they are made of stretch suede, which makes getting them over your calves a breeze. “You can easily pull them on and you are good to go.” Plus, they’re versatile and add a “fun and sexy dynamic” to any outfit, according to her. Photographer Lydia Hudgens is also a fan of the brand: “Stuart Weitzman not only offers different widths for those that need it, but they carry larger shoe sizes, which are difficult to find in most shoe brands.” The Liviana boots are currently on sale for 61 percent off, and although the suede style Morgan loves is only available in limited sizes, these all-leather ones are still in stock in sizes 4 to 11.5. Fashion To Figure Animal Print Over The Knee Boots $100 now 80% off $20 “The over-the-knee style has been trending, but for so long, plus-size women weren’t able to participate because there were no options that would work for our bodies,” says Ashby Vose, the head of brand at Ori, a plus-size clothing company that makes apparel for sizes 10 to 32. Luckily, the fashion world now includes more brands geared towards plus-size style, she explains. Vose loves these boots from Fashion to Figure, a brand she says has an “undying dedication to plus-sizes.” While the animal print does make a statement, they’re still “neutral enough to pair with other prints and colors,” according to Vose, who adds that they’re roomy enough to wear with either tights or jeans.

[jhaidkhan]

plus size over the knee boots

What Are the Best Boots for Plus-Size Women? For plus-size women, finding the right pair of boots can be just as tough as finding the perfect pair of jeans or work pants. “Finding the right boots proves to be a challenge because, once you go past midcalf, it is about a 50/50 chance on whether or not they will fit,” explains freelance stylist Ansley Morgan. She and the nine other cool women we spoke to agreed that the main thing to look for when shopping for boots is to be mindful of the calf circumference as well as how much the material can stretch. To find the best boots for plus-size women, we asked those women Best over-the-knee boots ASOS Curve 'Korey' Thigh High Boots ASOS Curve ‘Korey’ Thigh High Boots “For trendy boot options in wide width, my number one recommendation is ASOS,” says Sarah Chiwaya, a plus-size-brand consultant and the founder of Curvily. “You can filter by wide fit in their shoe section and find hundreds of pairs in all sorts of styles, including some excellent, of-the-moment boot options,” she promises. Stephanie Yeboah, the author of the forthcoming book Fattily Ever After, also loves ASOS and calls these boots her “go-to pair for thigh highs Stuart Weitzman The Liviana Boot, Black Suede $795 now 62% off $299 Two of our experts also pointed us to Stuart Weitzman for their inclusive sizing. “My mom, who is also plus-size, has had the prettiest pair of black Stuart Weitzman boots for most of my life,” says Morgan, who told us she was ecstatic when she found this pair, which is very similar to her mom’s, on sale. “The Liviana Boot embodies the brand’s classic style,” she says, adding that they are made of stretch suede, which makes getting them over your calves a breeze. “You can easily pull them on and you are good to go.” Plus, they’re versatile and add a “fun and sexy dynamic” to any outfit, according to her. Photographer Lydia Hudgens is also a fan of the brand: “Stuart Weitzman not only offers different widths for those that need it, but they carry larger shoe sizes, which are difficult to find in most shoe brands.” The Liviana boots are currently on sale for 61 percent off, and although the suede style Morgan loves is only available in limited sizes, these all-leather ones are still in stock in sizes 4 to 11.5. Fashion To Figure Animal Print Over The Knee Boots $100 now 80% off $20 “The over-the-knee style has been trending, but for so long, plus-size women weren’t able to participate because there were no options that would work for our bodies,” says Ashby Vose, the head of brand at Ori, a plus-size clothing company that makes apparel for sizes 10 to 32. Luckily, the fashion world now includes more brands geared towards plus-size style, she explains. Vose loves these boots from Fashion to Figure, a brand she says has an “undying dedication to plus-sizes.” While the animal print does make a statement, they’re still “neutral enough to pair with other prints and colors,” according to Vose, who adds that they’re roomy enough to wear with either tights or jeans.

Thigh High Boots with Stiletto Heels Women Winter Over the knee wide calf Leather Black Stretch Shoes Plus Size

Cross Tied Party Over The Knee Suede Thigh High Boots

[jhaidkhan]

plus size over the knee boots

Thigh High Boots with Stiletto Heels Women Winter Over the knee wide calf Leather Black Stretch Shoes Plus Size Cross Tied Party Over The Knee Suede Thigh High Boots

What Are the Best Boots for Plus-Size Women? For plus-size women, finding the right pair of boots can be just as tough as finding the perfect pair of jeans or work pants. “Finding the right boots proves to be a challenge because, once you go past midcalf, it is about a 50/50 chance on whether or not they will fit,” explains freelance stylist Ansley Morgan. She and the nine other cool women we spoke to agreed that the main thing to look for when shopping for boots is to be mindful of the calf circumference as well as how much the material can stretch. To find the best boots for plus-size women, we asked those women Best over-the-knee boots ASOS Curve 'Korey' Thigh High Boots ASOS Curve ‘Korey’ Thigh High Boots “For trendy boot options in wide width, my number one recommendation is ASOS,” says Sarah Chiwaya, a plus-size-brand consultant and the founder of Curvily. “You can filter by wide fit in their shoe section and find hundreds of pairs in all sorts of styles, including some excellent, of-the-moment boot options,” she promises. Stephanie Yeboah, the author of the forthcoming book Fattily Ever After, also loves ASOS and calls these boots her “go-to pair for thigh highs Stuart Weitzman The Liviana Boot, Black Suede $795 now 62% off $299 Two of our experts also pointed us to Stuart Weitzman for their inclusive sizing. “My mom, who is also plus-size, has had the prettiest pair of black Stuart Weitzman boots for most of my life,” says Morgan, who told us she was ecstatic when she found this pair, which is very similar to her mom’s, on sale. “The Liviana Boot embodies the brand’s classic style,” she says, adding that they are made of stretch suede, which makes getting them over your calves a breeze. “You can easily pull them on and you are good to go.” Plus, they’re versatile and add a “fun and sexy dynamic” to any outfit, according to her. Photographer Lydia Hudgens is also a fan of the brand: “Stuart Weitzman not only offers different widths for those that need it, but they carry larger shoe sizes, which are difficult to find in most shoe brands.” The Liviana boots are currently on sale for 61 percent off, and although the suede style Morgan loves is only available in limited sizes, these all-leather ones are still in stock in sizes 4 to 11.5. Fashion To Figure Animal Print Over The Knee Boots $100 now 80% off $20 “The over-the-knee style has been trending, but for so long, plus-size women weren’t able to participate because there were no options that would work for our bodies,” says Ashby Vose, the head of brand at Ori, a plus-size clothing company that makes apparel for sizes 10 to 32. Luckily, the fashion world now includes more brands geared towards plus-size style, she explains. Vose loves these boots from Fashion to Figure, a brand she says has an “undying dedication to plus-sizes.” While the animal print does make a statement, they’re still “neutral enough to pair with other prints and colors,” according to Vose, who adds that they’re roomy enough to wear with either tights or jeans.

[jhaidkhan]

plus size over the knee boots

What Are the Best Boots for Plus-Size Women? For plus-size women, finding the right pair of boots can be just as tough as finding the perfect pair of jeans or work pants. “Finding the right boots proves to be a challenge because, once you go past midcalf, it is about a 50/50 chance on whether or not they will fit,” explains freelance stylist Ansley Morgan. She and the nine other cool women we spoke to agreed that the main thing to look for when shopping for boots is to be mindful of the calf circumference as well as how much the material can stretch. To find the best boots for plus-size women, we asked those women Best over-the-knee boots ASOS Curve 'Korey' Thigh High Boots ASOS Curve ‘Korey’ Thigh High Boots “For trendy boot options in wide width, my number one recommendation is ASOS,” says Sarah Chiwaya, a plus-size-brand consultant and the founder of Curvily. “You can filter by wide fit in their shoe section and find hundreds of pairs in all sorts of styles, including some excellent, of-the-moment boot options,” she promises. Stephanie Yeboah, the author of the forthcoming book Fattily Ever After, also loves ASOS and calls these boots her “go-to pair for thigh highs Stuart Weitzman The Liviana Boot, Black Suede $795 now 62% off $299 Two of our experts also pointed us to Stuart Weitzman for their inclusive sizing. “My mom, who is also plus-size, has had the prettiest pair of black Stuart Weitzman boots for most of my life,” says Morgan, who told us she was ecstatic when she found this pair, which is very similar to her mom’s, on sale. “The Liviana Boot embodies the brand’s classic style,” she says, adding that they are made of stretch suede, which makes getting them over your calves a breeze. “You can easily pull them on and you are good to go.” Plus, they’re versatile and add a “fun and sexy dynamic” to any outfit, according to her. Photographer Lydia Hudgens is also a fan of the brand: “Stuart Weitzman not only offers different widths for those that need it, but they carry larger shoe sizes, which are difficult to find in most shoe brands.” The Liviana boots are currently on sale for 61 percent off, and although the suede style Morgan loves is only available in limited sizes, these all-leather ones are still in stock in sizes 4 to 11.5. Fashion To Figure Animal Print Over The Knee Boots $100 now 80% off $20 “The over-the-knee style has been trending, but for so long, plus-size women weren’t able to participate because there were no options that would work for our bodies,” says Ashby Vose, the head of brand at Ori, a plus-size clothing company that makes apparel for sizes 10 to 32. Luckily, the fashion world now includes more brands geared towards plus-size style, she explains. Vose loves these boots from Fashion to Figure, a brand she says has an “undying dedication to plus-sizes.” While the animal print does make a statement, they’re still “neutral enough to pair with other prints and colors,” according to Vose, who adds that they’re roomy enough to wear with either tights or jeans.

Thigh High Boots with Stiletto Heels Women Winter Over the knee wide calf Leather Black Stretch Shoes Plus Size

Cross Tied Party Over The Knee Suede Thigh High Boots

[jhaidkhan]

An employee vacation request form is a document that employees use during their time off. We all need a break at some point, especially when we work in high-stress environments, or it may be due to any of the personal reasons. You can be the person who approves vacation leaves at the office, but just

[jhaidkhan]

Find Long Tail Keywords,Rank Higher in Google

https://longtailpro.com/exclusive-offer-partners/#a_aid=markh31

This ebook will teach you how to use 100 different search engine tactics. In the search engines, the rivalry is severe. To acquire a high ranking for your website or blog, you'll need to use all of the SEO tactics on this list. The good news is that the search engine serves as a large search engine optimization school. You can study the tactics used by millions of high-ranking websites and apply them to your own. https://www.longtailpro.com/exclusive-offer-partners/#a_aid=markh31

[jhaidkhan]

100 seo Tips

This ebook will teach you how to use 100 different search engine tactics. In the search engines, the rivalry is severe. To acquire a high ranking for your website or blog, you'll need to use all of the SEO tactics on this list. The good news is that the search engine serves as a large search engine optimization school. You can study the tactics used by millions of high-ranking websites and apply them to your own. https://www.longtailpro.com/exclusive-offer-partners/#a_aid=markh31

[jhaidkhan]

Train, Onboard and Scale Faster

https://trainrocket.com

TrainRocket helps you easily organize

and share your team's training materials. Try FREE today! https://trainrocket.com

[jhaidkhan]

Lawsuit for online review?

It appears to be a current trend that contractors are filing lawsuits against their customers who have published negative reviews online. Consumers need to stand up to these unscrupulous contractors, but there is a right and wrong way to do it. Once all efforts have failed to convince the contractors that they need to take responsibility for their work, consumers still have ways they can deal within the legal system to stand up for their rights. First and foremost, the essential thing is TRUTH. When making a claim or defending a claim, make very sure that everything you document is the truth, the whole truth and nothing but the truth, and that you have proof of each, however small it may seem. From the very beginning, keep a written timeline detailing every incident, to include the date, time, facts, witnesses, and, if available, photographs with dates you took them. Again, make sure that each incident is specific and that you have proof. This is extremely important! Please don't rely on your memory. You would be surprised how much you won't be able to remember down the road when it comes time to list the particulars of every incident. Realize that you will need an attorney to defend you and, if appropriate, to file a counterclaim on your behalf. Don't be afraid to talk to several attorneys before deciding which one is the best for your particular circumstances. Most importantly, don't be discouraged if an attorney tells you the case would not make enough money for him to be interested. This does not mean your case is not worthy; it simply means you haven't found the right attorney to represent you. Be prepared to work out a payment plan, as very few consumers are millionaires. Consider posting a plea online for donations. You will find many considerate consumers such as yourself who would be sympathetic and willing to help you. Also, look for grants that could help your cause. No matter your financial status, as a consumer, you have rights. If you believe in yourself and are adamant that you have been wronged, don't give up. The best friend you have is the internet. Ask a friend or a family member to teach you how to do research. Prepare to spend unlimited hours on research. Start by learning everything you can about the contractor and his company and other consumers who the same contractor has wronged. Next, look up court records and seek out consumer reviews. There are hundreds of sites that contain thoughts, both good and bad. Among them is the Better Business Bureau, which is a highly reputable source. As you start to discover results, get the information organized and create a file. Then, when it comes time to enlist the services of an attorney, you will find how important it is both to you and your attorney. It wouldn't hurt to ask for help from your friends and family members when they find out how dedicated you are to your cause. Another thing you need to be prepared for is the amount of time it will take to achieve any results finally. It is a slow and dreary process. Many of these contractors will use the legal system to delay resolving your complaints, especially when they find that their threats and bullying tactics have been unsuccessful. From the very beginning, don't be afraid to insist that everything be in writing; agreements that are not in writing are too unreliable, and written arrangements always prove invaluable when either party chooses to make clear their intent. Laws in the United States have been enacted to protect the consumer's rights. One of the more recent which comes to mind is the 2016 Consumer Review Fairness Act (CFRA) which gives consumers (this protects people's ability to share their honest opinions about a business's products, services, or conduct, in any forum, including social media.) In addition, many local jurisdictions provide consumer protection agencies and licensing agencies that offer avenues for consumers to exercise their rights. Being in touch and sharing information with other consumers who have had similar experiences will often

provide you with the means to find research that could help you. All of these suggestions are meant to assist you in organizing your need to learn how to begin and continue protecting your consumer rights. Don't give up. That will only allow the contractor to win. *For an excellent example of fighting back against a contractor that intimidates, bullies, lies, and uses the legal system when none of the other above-mentioned methods work. See the Hawaii Solar Business Diary blog at: https://solarhawaiireview.blogspot.com

Advice when being sued. Pro Solar Hawaii as example.

[jhaidkhan]

Natural remedies for gut health

NATURAL HOME REMEDIES FOR GUT HEALTH Natural home remedy for gut health There are around 40 trillion bacteria in your body, the majority of which are discovered in your gut. Collectively, they are known as your gut microbiome, and they're incredibly important for overall health. Nevertheless, certain kinds of bacteria in your intestinal tracts can also add to many diseases. Lots of aspects, including the foods you eat, can impact the type of bacteria found in your digestion system. Here are science-based ways to improve your gut bacteria. See: Natural Remedies For Gut Health 1. Eat a varied variety of foods There are hundreds of types of bacteria in your intestinal tracts, each of which plays a particular function in health and requires different nutrients for development. See: Holistic health for seniors Usually speaking, a varied microbiome is considered a healthy one. This is because the more species of bacteria you have, the more health benefits they may have the ability to add to. A diet consisting of various food types can cause a more diverse microbiome. See: Why am I so bloated & gassy? Unfortunately, the conventional Western diet is not extremely diverse and is rich in fat and sugar. In fact, an approximated 75% of the world's food is produced from only 12 plant and 5 animal types. See: How to heal leaky gut naturally Nevertheless, diets in specific rural areas are frequently more varied and richer in different plant sources. Constipation occurs when feces hardens in the colon, and it ends up being difficult to have a defecation. Healthy stool consistency should be soft to firm along with long and tubular in form. See: Home remedies for constipation Dehydration, tension, absence of workout, and fiber shortage are some causes of constipation. Over-eating and consuming unhealthy food can also contribute to infrequent bowel movements. Acid reflux or GERD (gastroesophageal reflux illness), which is a more clinical way to explain heartburn, impacts half of Americans. While heartburn suggests you just consumed a pizza that bothered you, GERD is when food, acid contents, bilious product or pancreatic juices travel back up into your esophagus, causing trouble more than twice a week. See: Home remedies for acid reflux The acid service that splashes up into the esophagus causes inflammation, inflammation and scarring, which can narrow the circumference of the esophagus. Signs include hoarseness, food getting stuck, burning, inflammation, queasiness, coughing, wheezing, asthma symptoms and worn down tooth enamel. It also increases your chances of esophageal cancer. See: Home remedies for hemorrhoids Getting to the root of the issue is the most crucial step. People who are overweight or older tend to be impacted more given that abdominal fat hinders esophagus function, and the esophageal sphincter, which avoids backsplash, deteriorates with age. And many of the very best things in life can relax the sphincter, consisting of chocolate, alcohol, nicotine, caffeine, and oily, spicy and fatty foods. See: Natural remedies for constipation But it's not a helpless circumstance. Here are a few of the very best natural home remedies to try for the periodic bout of acid reflux: 1. Drop weight. Studies reveal losing 10 percent of your body fat can improve acid reflux symptoms. See: Natural remedies for heartburn 2. Start an anti-reflux diet (removing all those tasty vices above). Do not get too delighted; it only makes a distinction for about 30 percent of people. Plus, the problem with the diet is that we discover many people would rather die than be on that diet for the rest of their life. See: Natural remedies for acid reflux 3. Try eating raw almonds, an alkaline-producing food that can balance your pH since they are a good source of calcium. 4. Drink 2 ounces of unprocessed aloe vera juice daily. See: Ayurveda for lactation 5. Start your day with a cup of warm water and fresh lemon juice. By consuming this on an empty stomach 15 to 20 minutes prior to eating anything else, the body can naturally

cancel its acid levels. It's a great digestive help and is safe for all users. See: Home remedies for heartburn 6. Try a tablespoon of baking soda in a half cup water - not tasty however efficient. 7. Take 1 to 2 teaspoons daily of apple cider vinegar It's terrific combined with honey in tea or instead of lemon in tea. Lots of people incorrectly think all acid reflux and indigestion is triggered by an overproduction of acid. The current research shows it's in fact the opposite for lots of people: There is too little acid produced to sufficiently digest the food consumed. Pickles, sauerkraut and other extremely acidic foods likewise work well to help promote acid. See: Ayurveda for gut health 8. Eat a Red Delicious apple after troublesome meals. 9. Supplement with Saccharomyces boulardii, a probiotic pressure specifically for the small intestine, to assist enhance absorption of crucial vitamins for optimal digestion health. 10. Take the herbal supplement slippery elm in capsule, powder or lozenge kind, as it soothes the inflamed tissues of the digestion tract. 11. Chamomile, mint or fenugreek tea may help in reducing acid reflux symptoms. 12. Chew a stick of gum after meals to increase saliva production, which research reveals can minimize acid levels in the esophagus. 13. Sleep on your left side. Studies discovered sleeping on your stomach or best side can trigger extra pressure that increases GERD symptoms. Left-side sleepers report relief. 14. Stopped smoking, don't wear clothing that is too tight, don't work out straight after a meal, don't rest right after eating or eat within three hours of bedtime, and raise the head of your bed if you're a nighttime refluxer.