Text


2005
0 notes
Text


2007
0 notes
Photo
GIFs Recreating the Solo Album Covers of Jay-Z
3K notes
·
View notes
Photo










AFTER ALL THIS TIME THEY STILL MELT MY HEART ❤️😭
630 notes
·
View notes
Text
“Lemonade” poetry bits
Intuition
I tried to make a home outta you. But doors lead to trapdoors. A stairway leads to nothing. Unknown women wander the hallways at night. Where do you go when you go quiet? You remind me of my father, a magician. Able to exist in two places at once. In the tradition of men in my blood you come home at 3AM and lie to me. What are you hiding? The past, and the future merge to meet us here. What luck. What a fucking curse.
Denial
I tried to change. Closed my mouth more. Tried to be soft, prettier. Less…awake.
Fasted for 60 days. Wore white. Abstained from mirrors. Abstained from sex. Slowly did not speak another word.
In that time my hair grew past my ankles. I slept on a mat on the floor. I swallowed a sword. I levitated… into the basement, I confessed my sins and was baptized in a river. Got on my knees and said, “Amen.” And said I mean. I whipped my own back and asked for dominion at your feet. I threw myself into a volcano. I drank the blood and drank the wine. I sat alone and begged and bent at the waist for God. I crossed myself and thought… I saw the devil. I grew thickened skin on my feet. I bathed…in bleach and plugged my menses with pages from the Holy Book. But still inside me coiled deep was the need to know. Are you cheating? Are you cheating on me?
Anger
If this what you truly want. I can wear her skin…over mine. Her hair, over mine. Her hands as gloves. Her teeth as confetti. Her scalp, a cap. Her sternum, my bedazzled cane. We can pose for a photograph. All three of us, immortalized. You and your perfect girl.
I don’t know when love became elusive. What I know is no one I know has it. My father’s arms around my mother’s neck. Fruit too ripe to eat.
I think of lovers as trees… …growing to and from one another. Searching for the same light. Why can’t you see me? Why can’t you see me? (Why can’t you) Why can’t you see me? Everyone else can.
Apathy
So what are you gonna say at my funeral now that you’ve killed me? Here lies the body of the love of my life, whose heart I broke without a gun to my head. Here lies the mother of my children both living and dead. Rest in peace, my true love, who I took for granted, most bomb pussy, who because of me, sleep evaded. Her shroud is loneliness. Her God was listening. Her heaven would be a love without betrayal. Ashes to ashes…dust to side chicks.
Emptiness
She sleeps all day…dreams of you in both worlds.
Tills the blood in and out of uterus. Wakes up smelling of zinc. Grief, sedated by orgasm. Orgasm heightened by grief. God was in the room when the man said to the woman, “I love you so much. Wrap your legs around me and pull me in, pull me in, pull me in.” Sometimes when he’d have her nipple in his mouth, she’d whisper, “Oh my God.” That, too, is a form of worship. Her hips grind pestle and mortar, cinnamon and cloves, whenever he pulls out.
Loss. Dear moon, we blame you for floods…for the flush of blood…for men who are also wolves. We blame you for the night, for the dark, for the ghosts.
Every fear… Every nightmare…anyone has ever had.
Accountability
You find the black tube inside her beauty case. Where she keeps your father’s old prison letters. You desperately want to look like her. You look nothing like your mother. You look everything like your mother. Film star, beauty. How to wear your mother’s lipstick. You go to the bathroom to apply the lipstick. Somewhere no one can find you. You must wear it like she wears disappointment on her face. Your mother is a woman. And women like her can not be contained.
Mother dearest, let me inherit the Earth. Teach me how to make him beg. Let me make up for the years he made you wait. Did he bend your reflection? Did he make you forget your own name? Did he convince you he was a God? Did you get on your knees daily? Do his eyes close like doors? Are you a slave to the back of his head? Am I talking about your husband or your father?
Reformation
He bathes me… …until I forget their names…and faces. I ask him to look me in the eye when I come…home. Why do you deny yourself heaven? Why do you consider yourself undeserving? Why are you afraid of love? You think it’s not possible for someone like you. But you are the love of my life…love of my life…the love of my life…the love of my life.
Forgiveness
Baptize me… …now that reconciliation is possible. If we’re gonna heal, let it be glorious. One thousand girls raise their arms.
Do you remember being born?
Are you thankful? Are the hips that cracked… …the deep velvet of your mother… …and her mother… …and her mother? There is a curse that will be broken.
Resurrection
You are terrifying… …and strange… …and beautiful.
Hope
The nail technician pushes my cuticles back… …turns my hand over, stretches the skin on my palm and says: “I see your daughters, and their daughters.” That night in a dream the first girl emerges from a slit in my stomach. The scar heals into a smile. The man I love pulls the stitches out with his fingernails. We leave black sutures curling on the side of the bath. I wake as the second girl crawls headfirst up my throat. A flower blossoming out of the hole in my face.
Redemption
Take one pint of water, add a half pound of sugar, the juice of eight lemons… …the zest of half lemon. Pour the water from one jug, then into the other, several times. Strain through a clean napkin.
Grandmother, the alchemist. You spun gold out of this hard life. Conjured beauty from the things left behind. Found healing where it did not live. Discovered the antidote in your own kitchen. Broke the curse with your own two hands. You passed these instructions down to your daughter. Who then passed it down to her daughter.
My grandma said, nothing real can be threatened. True love brought salvation back into me. With every tear came redemption. And my torturer became my remedy.
So we’re gonna heal, we’re gonna start again. You’ve brought the orchestra. Synchronized swimmers, you are the magician. Pull me back together again the way you cut me in half. Make the woman in doubt disappear. Pull the sorrow from between my legs like silk, knot after knot after knot. The audience applauds… …but we can’t hear them.
Warsan Shire
62K notes
·
View notes
Photo







BEYONCÉ + Concert Tours
Progression as an artist is the most important thing for me. That is what success is for me. I feel like if I stay in one spot I’m not doing my job, I’m not growing as a human being, and I’m wasting time. And I feel like I always want to do something different from what I did in the past. I always want to challenge myself. I always want to have that nervous ball in my stomach before I go onto the stage. That’s how I know I’m doing the right job and it’s something still exciting for me.
6K notes
·
View notes
Photo
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
981K notes
·
View notes