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@kroylergracie is a super-cool guy!!

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Great Rear Naked Choke Seminar @thefitexpo #gracieregionalssanjose2016

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The great @ricksongraciejj visited #gracierancho to help me refine my self defense technique. #strikebasedjiujitsuacademy #strikebasedjiujitsu

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Look who showed up @cowboycerrone !!

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Teaching a seminar to kids at the #fitexposanjose2016 #strikebasedjiujitsu

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SBJJ Fundamentals #strikebasedjiujitsu

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Check out a vegan seminar with @twoveganchicks at the Fit Expo in San Jose!!

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Teaching a seminar in San Jose at the Fit Expo. Check it out #strikebasedjiujitsu

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Training killers!! #strikebasedjiujitsu

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Happy Mother's Day to my mom! She has been an inspiration and a role model my entire life. Love u mom!!

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Hanging at the #invictafc with @joshlbarnett !

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Thank you @leftcoast4322 for capturing a little bit of this woman's essence ! Never seen someone that loves to dance , laugh and live life to its fullest like @rosegracie

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#gracieregionals is coming up!! Get ready people!!!

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Rear Naked Choke Mastery seminar at #10thplanetchicago. Had a great trip to Indiana and Illinois teaching #strikebasedjiujitsu .

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Rear Naked Choke Mastery seminar at #kroylergraciejiujitsu. Had a great trip to Indiana and Illinois teaching #strikebasedjiujitsu .

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Rear Naked Choke Mastery seminar at #ibjja. Had a great trip to Indiana and Illinois teaching #strikebasedjiujitsu .

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Heading to the Chicago area for 3 #strikebasedjiujitsu seminars!!