jarwadi

[jarwadi]

(via Percepat Peningkatan Taraf Ekonomi Pasca Pandemi JNE Berkolaborasi dengan UMKM Cilegon)

[jarwadi]

#MajuTerusBersamaIndiHome

[jarwadi]

(via Bingung Menemukan Baju Gamis Syar’i Terbaik Dimana? Ini Dia Rekomendasinya!)

[jarwadi]

(via Menikmati Buka Puasa Hemat dan Staycation LPP Garden Hotel Yogyakarta)

[jarwadi]

#justdoitsunday #justdoit #pegasus33 #unlimited #roadtojogjamarathon2017 #roadtojakartamarathon2017

[jarwadi]

Very Slow LDR SUNDAY #justdoit #justdoitsunday #instarunner #pegasus33 #unlimited #nrcapp #werunindonesia #nikeplus #indorunners #roadtojakartamarathon2017 #roadtomandirijogjamarathon2017

[jarwadi]

weather just fine and i was out collecting miles

[jarwadi]

Hi February 😊 Happy Sweet 17th. Forever young and keep running 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻 #nikeplus #nikerunningclub #health #fitness #workout #running #runner #instarunner

[jarwadi]

know your limit before you push it! #ctc2017 #trailrunner #cost2costnightultra (at Puncak Khahyangan Pundong Bantul jogja)

[jarwadi]

its been since a while didn't do speed training, huh. just run this pace felt like my heart pumping out my blood too fast. I stopped halfway point here. well I will make it 5km this pace "next month"! #breaking4 #unlimited #speedwork #pegasus33 #nikerunning #nikeplus #nikerunningclub #nrc #instarunners #marilari #proudindorunner #werunindonesia #fitness #health #workout

[jarwadi]

slow jog in the drizzling afternoon #justdoit #breaking4 #unlimited #lunarglide8 #nikeplus #nikerunning #nrc #werunimdonesia #instarunner #health #fitness #workout #marilari #proudindorunners #nikerunclub

[jarwadi]

Running Hill Today There keys to tame a hilly track. Thus are: - pacing - proper running form - synchronized breathing - hydration - (... what else) #justdoit #justdoitsunday #breaking4 #unlimited #werunindonesia #marilari #proudindorunners #pegasus33 #instarunner #health #fitness #workout #nikeplus #nrc #nikerunningclub

[jarwadi]

Kamisan Pahing #jogja #jogjakarta #jogjaistimewa #kamispahing #ZenFone3ID (at Yogyakarta)

[jarwadi]

I've just done 17 km (@5'32" per km pace) Sunday Long Distance Running #breaking4 #unlimited #justdoit #justdoitsunday #sundaystreak #nikeplus #nrc #nikerunningclub #marilari #werunindonesia #health #fitness #workout

[jarwadi]

Morning has broken. And this is how I do fix it #breaking4 #unlimited #justdoit #pegasus33 #instarunner #marilari #workout #health #fitness #nrc #nikerunclub #nikeplus

[jarwadi]

Afternoon Long Run. My goal today was no goal. No! I was kidding. I want to achieve better running form and efficiency instead of speed nor mileage #breaking4 #pegasus33 #marilari #nikerunning #nikeplus #nikerunclub #nrc #justdoit #unlimited #instarunner #fitness #health #workout

[jarwadi]

Pictures we took earlier days when started to run often energizing. Loving can hurt Loving can hurt sometimes But it's the only thing that I know When it gets hard You know it can get hard sometimes It is the only thing that makes us feel alive We keep this love in a photograph We made these memories for ourselves Where our eyes are never closing Hearts are never broken Times forever frozen still So you can keep me Inside the pocket Of your ripped jeans Holdin' me closer 'Til our eyes meet You won't ever be alone Wait for me to come home Loving can heal Loving can mend your soul And it's the only thing that I know (know) I swear it will get easier Remember that with every piece of ya And it's the only thing we take with us when we die We keep this love in this photograph We made these memories for ourselves Where our eyes are never closing Our hearts were never broken Times forever frozen still So you can keep me Inside the pocket Of your ripped jeans Holdin' me closer 'Til our eyes meet You won't ever be alone And if you hurt me That's OK, baby, only words bleed Inside these pages you just hold me And I won't ever let you go Wait for me to come home Oh you can fit me Inside the necklace you got when you were 16 Next to your heartbeat Where I should be Keep it deep within your soul And if you hurt me Well, that's OK, baby, only words bleed Inside these pages you just hold me And I won't ever let you go When I'm away I will remember how you kissed me Under the lamppost Back on 6th street Hearing you whisper through the phone, "Wait for me to come home."