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Telling someone to “relax” in an argument has a 0% success rate
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“Sometimes you pour your heart out and nothing comes back. Sometimes you pour your heart out and the world falls onto your lap. Keep trying.”
— N.M.Sanchez
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Recovery is hard and ugly and crying at 3am and relapsing at 2am.
Recovery is looking at yourself and screaming because you hate what you see.
Recovery is slowly, so, so, so slowly building yourself back up enough so you can stand yourself again.
Recovery is not loving yourself again right away.
Recovery might be going outside and soaking up the sun with friends and laughter, but recovery might also just be going to school, or getting out of bed or making your own breakfast.
Recovery is a hard process that everyone one of us will experience differently and that’s okay.
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https://www.instagram.com/thepersonalquotes/
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sometimes taking care of yourself isn’t just drinking more water or taking a nice bath with some bath bombs or treating yourself to sweets. sometimes it’s taking a shower in the morning even if you don’t even want to get up, putting yourself out there and socializing, telling yourself everything will work out, taking a break from work midday to have a good laugh. in whatever way you need to, just make sure you’re taking care of yourself today.
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The universe will bring me people who match my energy.
The universe will bring me people who match my energy
The universe will bring me people who match my energy.
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“If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.” - Norman Vincent Peale
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You can’t change the past, but you can change the present and impact your future. I know it’s hard, but don’t linger on the all the ‘what if’s and regrets that can’t be fixed now, Instead, focus on doing things better for yourself this time around.
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here’s a gentle reminder:
🌱 do not hate yourself for the mistakes you’ve done before. you deserve to forgive yourself the way you forgive other people. do not regret the wrong decisions, pain and bad memories that made you better, stronger and braver now. life is a continuous growth 🌱
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