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🔥WHAT IS HAPPENING TO AUSTRALIA??🔥

- 500 MILLION hectares burnt (compared to the 1 million of the California bushfires, & 500 thousand of the Amazon one). That’s more than the size of Belgium!

- 19 people dead and 12 missing (as of today), hundreds upon hundreds of homes have been destroyed. Many people are living in shelters right now because they have nowhere to go.

- 480 MILLION animals dead including rare species of wildlife (koalas are now back on the critically endangered list). Wildlife hospitals are at CAPACITY.

- Our capital city has now been labelled as the WORST air quality city in the world. Smoke fills the air, their post offices are shut until further notice. Businesses in major cities in the country are sending their workers home. Major highways keep closing then opening then closing down again.

- The smoke & flames are engulfing so much of the country that you can SEE IT FROM SPACE. The temperature in NSW has just hit a high of 48*C (118*F) this week. The smoke is now also so large that it is affecting the air quality all the way over in New Zealand!!!

- The Australian Navy have just rescued people who had been fleeing on boats to the oceans to get away from the fires (this is an all time record of people rescued on home-soil by the Navy). The army has also been deployed to help.

- Many cities & towns now have no internet, electricity, or any sort of power. Petrol stations are closing down which means no fuel.

- So many rural communities all over the country have also been suffering from one of the top most intense droughts recorded. This started just before all of the fires.

- People are buying equipment for our Firefighters because they can’t keep up with demand (due to our government cutting their funding!!!). Many Aussies are angry with our Prime Minister, who keeps deflecting questions on climate change and saying ‘let’s rally together’ without actually specifying what he is going to do for the future of Australia now that it is all burning up.

- The harbour bridge and opera house are completely covered in smoke. Ash covers car windows. People are being evacuated all over the country. Some people are staying to protect their homes... The air quality in SYDNEY is equal to smoking 30 cigarettes every time you take a breath. And there’s so much more that’s happening that I couldn’t fit.

- Australia now holds the record of the ‘largest fires in recorded history in the world’, and hardly anyone seems to be paying attention. WE NEED YOUR HELP. When the Amazon was burning, when the Notre Dame was burning, when California was burning you all screamed for someone to do something. We’re begging for help and no one will hear us. PLEASE SHARE WHAT IS HAPPENING. #AustraliaOnFire

DONATE TO :

Firefighters across Australia

Red Cross Australia Disaster Relief

Salvation Army Disaster Appeal

Port Macquarie Koala Hospital

Supply items to people who have lost their homes or can’t go home

Endangered Wildlife Conservancy

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5 essential tricks for language learners

Speak more often then read or write something.

If you can`t memorize a word or a phrase, a) sing it, b) shout it, c) pronounce it as the rudest swear word in your native language.

Read aloud the articles and essays you really love. In the beginning, our tongue will ache as fuck, but your pronunciation will really get better. Even if there`s no one near to point your mistakes.*

If you see a word with abstract meaning, immediately make a collocation with a “simple” noun. e. g. Instead of learning what “to accustom” means, learn something like “I accustomed myself not to cry because of the high taxes” or “I`ve never been accustomed to working hard and I`m not going to start”

Watch the useless and strange videos on YouTube in your target language. There are many advantages in the crap like “Get Ready With Me” or “What is in my back?” First of all, they all contain almost similar phrases and word collocations. Watch 5 GRWM-videos and you`ll know for sure how to say “Hi, guys!”, “make-up”, “lipstick”, “really good” etc. Secondly, vloggers typically talk as if their audience is full of idiots. They repeat the same phrases dozens of times. And that`s! Don`t hesitate to feel foolish for 5 or 10 minutes straight. Surprisingly, the most unintellectual content will make you more competent and actually intellectual.

*If you feel that you really need a responsible buddy for language practice, join the #tumblrexchange challenge. Introduce yourself, your goals and preferences, and let`s practice together!

Here`s the detailed post about the language exchange. And here`s my own introduction (I offer to help with Russian and seeking smb to practice advanced English with).

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Infographic I made for my feminism final!

This took a ridiculous amount of time but I’m very proud of it! Feel free to share!!

** note that these numbers are for perfect use

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I was talking to my mom the other day, and she said she was going to start going to the gym, because its important care for your body. I’m disabled w/ multiple chronic illnesses, so going to the gym is impossible for me. She seemed to realize this, and started to backtrack, saying like - its part of taking care of herself, and I interrupted and said, “Its okay mom. You and I taking care of ourselves look very different”. And thats what I would like you to know.

Taking care of yourself looks different. 

For some people, taking care of themselves looks like fruit smoothies and gym visits, cutting out sugar and weight training.

For some people, taking care of themselves looks like hospital visits, feeding tubes and ports. Needles and tests.

For some people, taking care of themselves looks like taking medication and lying down in a cool dark room.

For some people, taking care of themselves looks like getting any calories in their body that they can.

For some people, taking care of themselves looks like adding in more vegetables and trying to go outside to get sun more often.

For some people, taking care of themselves looks like seeing a therapist, keeping symptom journals, and practicing mindfulness, meds, or grounding techniques. 

We all have different needs. Please don’t feel bad about how you care for yourself just because someone else is able to do “more”, or their care is more performative or obvious. Please don’t look down on someone for caring for themselves in a way that you do not. Medication and rest are just as important as exercise and vegetables.

Keep doing your best to care for yourself, the best way you know how. Your self care and health is important, no matter what it looks like. 

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The most fascinating part to me about studyblr isn’t the unique stories and backgrounds each of you have, though that has always been important and amazing. It’s the futures each of you look forward to: the doctors, the translators, the writers, the teachers – and notice I don’t say “aspiring.” You all are here because you aspire, but when you combine that ambition with discipline, your work pays off. You aren’t just on a never-ending path of studying, you are on a path to a goal that opens up many more paths. In even so little as 5 years I could be talking to a medblr that is conducting their first surgeries, saving their first lives. In 10, the high school freshmen interested in social work could be keeping kids off of the streets or teaching their favorite subjects to kids just like them. And the greatest part is, because of the people that you are, it won’t just be a could, a what if. It is a will be. I am not only excited for the work you will do, I am excited for the person you are and will be. I am proud of you.

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My friend explained the spoon theory to our DM and he was like “ohhh so it’s like when you’re out of spell slots and you need to take a long rest to regain them all” and now I keep thinking of myself as being out of spell slots instead of out of spoons

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How to Never Fall Behind in Classes

Alternatively titled: How to Use Your Planner or How Organization and Discipline Will Get You Better Grades

This is my full guide on how to use your planner effectively and make sure that you are never missing deadlines or falling behind in classwork and homework. This is definitely more about the university level and works best with a dated planner, rather than a bullet journal. Let’s get started! 

Get all of your syllabi together and write down dates. Go through one class at a time and mark down all of your major tests and assignment due dates. I recommend putting these dates into the monthly and weekly views, and perhaps coming up with a symbol or other indicator that tells you they are of utmost importance. 

Make a weekly schedule of when to complete readings and do a weekly review of notes. Instead of trying to randomly decide when to do these things, assign a date for each task for each class. If you have a tutorial on Tuesday, do the assigned readings for it every Wednesday. I recommend scheduling one to two weekly tasks per day, and to leave a few days open, whether it be weekends or days when you have a lot of classes.

Make a master list of assignments. I find that sometimes, even having due dates in the calendar view isn’t enough, and they can still sneak up on you. The master list will be a good place to double check if you have any deadlines approaching easily. 

In the week or so before a due date, create a checklist of smaller tasks needed to complete the assignment. Set individual due dates for each smaller task by working backwards from the due date. Smaller tasks may include finding sources, making an outline, writing a rough draft, and editing and adding references to create a final copy. Write the smaller tasks into your daily to-do list. 

You can also do this with studying for tests, but the checklist would look slightly different. You could either sort by study method (first do flashcards, then do essay outlines, etc.) or sort by the topics you need to study. 

Stick to the schedule you have made. Obviously, if something comes up and you need to move your to-do list around, do so! But if you aren’t doing anything and you see readings on your list of daily tasks.. do them. Having the plan set out like this makes it easier for you to remain disciplined. 

Why use this method? 

By creating a schedule for repeated weekly tasks like completing readings, you make sure that you can’t repeatedly push off smaller tasks until you are weeks behind. I don’t think it is very reliable to just will yourself to do readings, or to keep up with them without tracking it. 

By writing down all of your due dates, you will never be shocked to find out something is due the night before. You will know and you will be prepared. 

By creating smaller checklists of tasks to complete before a major test or assignment, you will never find yourself in a situation where you have an essay due in a few days and haven’t even started. You will be following a timeline and making sure you don’t have to rush.

I know this system may seem rigorous, but planning is the only way you can keep on top of your workload in university! Falling behind is a lot harder if you are organized and disciplined, and being on top of your workload will help you a lot when it comes to exam times… no cramming and all-nighters if you have been consistent all semester! 

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Quick reminder, especially for you younger undergrads: Discipline is a skill, not a character trait. And just like any skill, it can be practiced and improved upon incrementally. Try not to get discouraged if you have a day, or multiple days, where you are less disciplined than you would like or need to be. Don’t quit. Don’t spend the next week binging Netflix because you think it’s a hopeless endeavour. Just get up the next day and try again. Each day you try is more practice, and each day you practice, you’ll get a little bit better, and that continual improvement will pay dividends in the long run.

Keep at it.

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I've always felt I had it a little easier than most spoonies in our community: I've had relatively high spoons and relatively low pain. I can usually get around without a mobility and, at least short distance. But more and more, it seems I'm losing it. I'm gradually dipping deeper into the chronic illness, disability world, and my healthy self from 5+ years ago is disappearing from view. I'm in more pain every day. I can hardly get around. I'm going off to college in a month and it's looking really unlikely that I'll be able to manage. I am in so much pain. I can barely hold my phone. I'm no longer functioning.

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so apparently some people feel like it’s annoying when someone engages with a lot of stuff from the same person, like going through their ship tag and liking all the content there. 

hearing about this, i was immediately paranoid about reblogging literally anything from anyone i don’t talk to on a regular basis.

so to save others from the same paranoia, i’m gonna say that if you like every single post on my goddamn blog it is okay. i might be kind of concerned about your level of time management, going through 23,000 posts, but it wouldn’t bother me. 

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Ok as someone who cannot get her morning routine down to a T, I'd love to hear any tips/tricks you have for that!!

HI !! it has taken me 21 years to manage this honestly but in essence the tips i think are most handy ARE:

- be realistic w what you are capable of. like, when i wake up, i need to lie in bed for 10 minutes and slowly allow my brain to wake up. i can’t jump out of bed, so i include those 10 minutes of slowly booting up into my schedule too!!

- get light in your face asap. opening curtains and getting fresh air and all that good stuff helps u feel ready to ZOOM

- overestimate how long everything will take so that, best case scenario, you end up with time to spare!!

- try to keep mindful all the time and don’t get lost in your daydreams when you’re doing stuff like eating breakfast or showering!! i have a lil clock in my bathroom now so i can keep an eye on the time

- i use the ‘forest’ app to force myself not to go on my phone for a little while so i don’t get lost in twitter/tumblr while i’m getting ready lmao

- drink your drinks out of ready to go flasks even if you plan on finishing it before you leave the house - just bc if you have to rush out the door, you’re ready to GO

I HOPE SOME OF THESE WERE USEFUL

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if you are a studyblr, reblog this 🤗🌻

i’m technically new, and i would like new accounts to follow☺️

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YAY FOR BLANKET BURRITOS!

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THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. It may save a life, It may save your life.)

An Article from Neena Susan Thomas

“Through a rapist’s eyes. A group of rapists and date rapists in prison were interview…ed on what they look for in a potential victim and here are some interesting facts:

1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.

3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.

4] The number one place women are abducted from / attacked at is grocery store parking lots.

5] Number two is office parking lots/garages.

6] Number three is public restrooms.

7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.

8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.

9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.

10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.

POINTS THAT WE SHOULD REMEMBER:

1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.

2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.

3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.

4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh – HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.

5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.

6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.

7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel little silly at the time, but you’d feel much worse if the guy really was trouble.

FINALLY, PLEASE REMEMBER THESE AS WELL ….

1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.

2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.

5. A few notes about getting into your car in a parking lot, or parking garage:

a. Be aware: look around your car as someone may be hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .

b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!

8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.

Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.

If u have compassion reblog this post. ‘Helping hands are better than Praying Lips’ – give us your helping hand.

REBLOG THIS AND LET EVERY GIRL KNOW AT LEAST PEOPLE WILL KNOW WHATS GOING ON IN THIS WORLD. So please reblog this….Your one reblog can Help to spread this information.

THIS COULD ACTUALLY SAVE A LIFE.”

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“If a person can’t get out of bed, something is making them exhausted. If a student isn’t writing papers, there’s some aspect of the assignment that they can’t do without help. If an employee misses deadlines constantly, something is making organization and deadline-meeting difficult. Even if a person is actively choosing to self-sabotage, there’s a reason for it — some fear they’re working through, some need not being met, a lack of self-esteem being expressed. People do not choose to fail or disappoint. No one wants to feel incapable, apathetic, or ineffective. If you look at a person’s action (or inaction) and see only laziness, you are missing key details. There is always an explanation. There are always barriers. Just because you can’t see them, or don’t view them as legitimate, doesn’t mean they’re not there. Look harder. Maybe you weren’t always able to look at human behavior this way. That’s okay. Now you are. Give it a try.”

—

— “Laziness Does Not Exist” by E Price on Medium

(And a footnote I didn’t see explicitly covered in the article: laziness still doesn’t exist when it is you yourself making no progress and not knowing why. You deserve that respect and consideration, too, even from yourself.)