im-a-gay-with-mental-illnesses

[im-a-gay-with-mental-illnesses]

So I’ve just been eating what I want, I will try to cut on salt but ima eat whatever for another week

But I have a plan for my summer

I want to stay busy and move this summer, I don’t want to just be in my bed

Any tips ???

Also if you know of any good online self made hours plz let me know ( I live in America)

[im-a-gay-with-mental-illnesses]

I restricted to 1000 cals for a month and then ate whatever I wanted for a week, now this week starting Wednesday (because of circumstances) I will restrict to 700 for 5 days

[im-a-gay-with-mental-illnesses]

Ive been eating normally for the past week but starting Tuesday I’m going on 700 cals for a couple days

[im-a-gay-with-mental-illnesses]

I have 2 weeks until my high school graduation and I just tried on my fancy pants and they fit and are a little lose, not tight at all!!!!!

I just bought dress shoes and they come in 2 days I hope they fit ( they are kids size, I have small ass feet)

Now all that’s left is a button down

I’m getting excited to graduate tho!!

[im-a-gay-with-mental-illnesses]

Trying to get to 125 by my graduation date

[im-a-gay-with-mental-illnesses]

Guys, how many cals do u think this is, it has onions and Mayo… it’s tuna btw

[im-a-gay-with-mental-illnesses]

I went for a 30 min walkkkkk 💪🏻💪🏻💪🏻

Do u guys count active cals or total cals as ur burnt cals ???

[im-a-gay-with-mental-illnesses]

Crab Rangoon

Low Calorie

360 cals

Ingredients

* you can substitute ofc but this is what i used

Measurements

• 2 oz of cream cheese

• whole pack of crab

• 6 square of the wraps

Steps

• Cut your crab strips in half and roll them out

• Next you peel like if it was cheese ( idk how else to explain it)

• Mix both crab and cream cheese and put in the microwave for 1:30 min

• Mix it all up and section it into 6 small portions

• Put one section on each wrap and secure

• Put in an air fryer for 5 min at 350 degrees

• I hope you enjoy 😊

[im-a-gay-with-mental-illnesses]

I’m back on my toxic ways

-Gonna start posting more content-

- I have some new good recipes and snacks

- I’m also going to start posting exercise stuff like walks and swims

- I’m more mindful this time around, not as bad lol

*Tumbler is just fun to record progress and information that seems helpful for others

[im-a-gay-with-mental-illnesses]

Hey, it’s been a while

[im-a-gay-with-mental-illnesses]

Hello again

So I received the compression top from tomboyx and I really like it, it felt weird at first but I really like it, it compresses a good amount I would say but I don’t have a large chest but I really enjoy it, it’s comfortable and easy to move, I kinda forgot that I was wearing it lol

[im-a-gay-with-mental-illnesses]

Hi guys

I’m back ✌🏻

But not in a sense, I’m not relapsing but I had some news for you

Tomboyx came out with this compression top, kinda like a binder and I bought it, it should come in next week and I’ll update u on how it fits, I’m telling you this now as they have a 30% off plus free shipping and it may benefit some of you

Happy holidays and take care of yourselves

[im-a-gay-with-mental-illnesses]

I looked to see if I ate 1250 every day how long it would take to lose 10 pounds, 6 months like idk but if that’s normal but damnn idk I’m just going to try an focus on eating meals and good one and not so much snacking

[im-a-gay-with-mental-illnesses]

Yesterday I ate so good

I had coffee, and then I had tuna with 2 wasas crackers and a piece of bread, and for dinner I had a salmon burger with burger bread and a whole corn on the cob and some asparagus and then I had a whole mango with a banana

I don’t think I passed 1000 but the way I feel so good today

[im-a-gay-with-mental-illnesses]

I think what I’m going to do is have a really big healthy as possible dinner and a small lunch and one snack a day and coffee or tea in the morning cuz let me tell you I feel like shit

[im-a-gay-with-mental-illnesses]

I can’t keep eating like this not only am I gaining weight I can see it on my face and I hate that

And like the way that I haven’t been drinking water

[im-a-gay-with-mental-illnesses]

Hi i keep eating a lot

I decided to weigh myself after eating and it said I was 126( I also had clothes on)

Idk like I wish I didn’t care about a number I just want to eat healthy and not binge nor restrict and it’s so annoying