idontthinkthereforeimnot

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drawing furries kissing is the hardest thing in the world and its intentionally hard in the same way nintendo switch cartridges intentionally taste like bitter chemicals so kids dont eat them

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see, you and i? we’re like spunchbob and patrice

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ya saben que día es perros

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recently we were out on a hilltop taking photos of the comet and suddenly some car's headlights blind us from across the bay. literally four miles away.

who the fuck is out here with these nuclear fusion powered headlights. who puts naval searchlights on their fucking toyota tacoma.

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Doing a standup set: "So I had some nuts and berries earl-[scattered applause] yeah! Let's give it up for nuts and berries!" [Thunderous cheering]

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THE ONION OUT OF FUCKING NOWHERE

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I kind of forgot Joe is still the current president.. I thought we were just doing independent reading time until January

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that one unemployed friend at 2 am

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OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

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mr j’s fur looks so muscular…are you secretly super strong?!

It isn't a secret...train and fight

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man how the hell is this stupid ass sport legal. why do we funnel HIGH SCHOOLERS into this

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my record player is cheap as shit and the needle keeps skipping so i put a tiny pig on it as an arm weight

it’s lighter than a coin and working perfectly so i’m just gonna. not bother the pig