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food diary:
cinnamon sugar doughnut
japanese curry and rice
like 8 grapes
#food diary#food log#wieiad#200 for the doughnut#300?? 400?? for the curry? lets go with 400 just to be safe#even though its a plain veggie curry on less than a cup of rice#eh#im giving the grapes a very arbitrary 50 because i dont wanna look them up
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food diary
doughnuts (one heart, one cinnamon)
oatmeal
curry rice
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food diary:
instant oats
matcha latte
mini matcha kitkat
cup of rice with dashi stock
2 beef meatballs
#150 for the latte and kitkat#125 for the oats#300 for the rice and like#150??? for the meatballs??? i have no idea tbh#wieiad#food diary#food log#so like 725
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food diary:
pear juice
seafood pasta
two salmon nigiri and an avocado prawn roll
#50 for the juice and like 400? for that pasta? idk it was a small bowl#ab 300 for the sushi#wieiad#food diary#food log
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food diary:
bottled smoothie
mussels in tomato and white wine
one slice of bread
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food diary
like a quarter of a pumpkin scone - it was terrible
the rest of the karaage
a chicken avocado roll
a cup of seafood pasta
#wieiad#food log#food diary#like 500 for the chicken and sushi#like 50 for the scone#200 for the pasta??? it wasn't much
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food diary:
quick oats sachet
glazed doughnut
half a bowl of karaage and rice
half dozen oysters
steamed veggies
#about 600 for both the doughnut and the half thing of chicken and rice#50 for the oysters and another 50 for the veggies so 100#and 125 for the oats#food diary#food log#wieiad
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food diary:
cinnamon scroll
grapefruit iced tea
strawberry acai refresher
chicken schnitzel salad
#food diary#food log#wieiad#im on a mini holiday rn! also i was 78.6kg this morning which is nice - 76 and ill be down a b.mi point#also i got 10 thousand steps!#anyway - each drink was ab 100 - the scroll and the salad were 600 together
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food log:
the other half of the japanese curry
a mandarin
#so ab 400?? for the curry and 50 for the fruit#im down to 78.5 from 82 (kg)#food diary#food log#wieiad#oh also plus 50cal from a matcha latte
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food diary:
japanese curry rice with chicken - less than half the serve
2 packets of mini sushi (salmon and cucumber)
#food diary#food log#wieiad#ab 600 total for the curry?? so 300#and a very rough 300 for the mini sushi#50 for the matcha i had
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food diary:
a bit less than one cup of rice, one cup of shredded turkey and chicken stock
a cup and a half of diced mango
#didnt have nearly as much tea as usual lmao bc i got kinda sick so i was just asleep until work#food diary#food log#wieiad
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food diary:
half an apple danish
3 seared salmon nigiri
1 wide crispy chicken roll
#food diary#food log#wieiad#a little less than 500c@l of sushi and 150 of danish#also like - one 500ml bottle unsweetened green tea - one cup jasmine tea - 3 cups black tea with oat milk - one matcha latte with oat milk#this is a standard amount of tea for me in a day#there is probably something wrong w me
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✨✨If my stomach and intestines could work properly that would be great, thanks.✨✨
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IBS is wanting to do something but getting violently ill for no reason, having to go to the doctor (you've been there four times last month) and trying to get them to write you a note.
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food diary:
1 and a half cups of diced mango
2 sushi rolls (crispy chicken and prawn and avocado)
bottle of bubble tea
#food diary#food log#wieiad#for reference - about 350cal of sushi - 100cal for the drink and 150ish for the mango#i went on a walk to go get my sushi and hhh wwaaaaayyyy too hot outside#it was ab 35C or 95F#82% humidity. very gross
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