ππππππ πππ β‘ πππ/πππ β‘ πππππ οΏ½οΏ½οΏ½οΏ½πππ ππππΒ
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π USA π
national suicide prevention
national domestic violence hotline
national sexual abuse hotline
trans lifeline and resources
πINTERNATIONALπ
list of suicide hotlines by country
domestic violence hotlines and resources by country
sexual (+ domestic) abuse agencies by country
international trans resources
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ten habits to adopt for a beautiful life π
+ curated shopping: rather than over-consume in fast fashion and trends, buy fewer, high-quality items. frequent vintage shops, boutiques, or markets where you can find unique, timeless pieces.
+ focus on wellness and exercise: consider activities that are beneficial for the body and calming for the mind, such as yoga, pilates, or long walks in nature. choose activities that allow you to connect with your surroundings and maintain balance.
+ mindful eating: prioritise healthy, whole foods and cooking meals from scratch. organic produce, artisanal products, and perhaps even locally sourced ingredients could be staples in your kitchen. eating is a mindful practice, enjoyed at a leisurely pace.
+ cultural engagement: regularly visit museums, art galleries, and theatres, or participate in cultural events that inspire and enrich their creative spirit. value learning and exposure to the arts as a way to keep life vibrant and intellectually stimulating.
+ reading and continuous learning: develop a well-curated collection of books, including classic literature, philosophy, and art, and dedicate time regularly to reading and reflecting on what you've learned.
+ minimalist technology approach: stay up-to-date with necessary technology, but maintain a minimalist approach to its use. limit screen time, avoid social media distractions, and instead prioritise face-to-face interactions or hands-on activities.
+ intentional socialising: carefully cultivate your social life, with a focus on deep, meaningful connections rather than frequent, casual interactions. you likely enjoy hosting intimate gatherings at home, where you can experience conversation, ambiance, and connection.
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stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.
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so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
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Funds for Haiti and Haitian Americans
A Haitian American woman with long Covid and her daughter with cancer have both been struggling to raise funds that would help them during their illnesses. Both of them live in the Midwest, which is where a lot of the most recent fear mongering has been centered.
COJEHA is a Haitian organization that provides financial support for youth, teaches agricultural skills, helps ensure children attend school, and teaches other soft life skills. They're working on building a farm with fish and vegetable crops where teaching occurs, which will also increase local access to fresh food.
P4H Global is the organization that has been working on building the canal connected to the Massacre River, another agricultural project. They have also been working to support education in Haiti, with both teachers and students.
The Haitian Community Center in Springfield, Ohio. Springfield's food bank, community health center, and a local Catholic organization that provides aid are also accepting donations.
Richard Pierrin is a journalist who has had to flee Haiti and is trying to get a visa that will allow him to work, and that doesn't end after 3 months.
Marc Henry and his family have been dealing with food insecurity for months, and are trying to get funds so they can eat, as well as supplies like livestock and fishing equipment so they can sustain themselves even after the fundraiser is done. They're close to their goal.
An elderly couple's home was damaged multiple times over the last few years and they are trying to raise funds to finish construction. They are also very close to their goal.
A fundraiser for children in Jacmel to provide food, water, and clothes.
A fund for several families to secure plane tickets out of the country
OTRAH is an organization that helps trans Haitians and wants to expand their services to combat HIV. They don't have a gofundme, instead donations are discussed over email.
There is also this thread of Haitian gofundmes which updates fairly regularly
This document explaining the leadup to where we are now also names some organizations that could use financial support
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Never Forget the Reign of Terror waged against Muslims (and by extension, Sikhs profiled as being Muslim) in the nearly two decades following 9/11.
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