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blog goals: making someone a little happier

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Seasonal depression is no joke. The sun is setting at 4pm, it’s cold and it’s dark. It’s easy to feel hopeless. So reach out. Talk with friends, Have a nice hot glass of tea (or coco, or coffee, whatever makes you happy!) Invest in a SAD light therapy device, Eat plenty of food with Vitamin D, and remember better days are coming

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Daily Reminder!

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the morning sun blessed me with it’s soft shadows 🌤

ig: iced.coffee

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sir, this is my emotional support lipgloss

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““Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.””

— Dalai Lama XIV (via naturaekos)

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““Where there is a will, there is a way. If there is a chance in a million that you can do something, anything, to keep what you want from ending, do it. Pry the door open or, if need be, wedge your foot in that door and keep it open.””

— Pauline Kael (via naturaekos)

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Lowkey need to be cuddled right now

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Under My Bones.

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7 Quick Happiness Tips

1. Don’t listen to gossip.

2. Ignore what people say about you.

3. Design your own life.

4. Look for the good in every situation.

5. Develop an attitude of gratitude.

6. Laugh more.

7. Once it’s past, let it go.