holistichealingcentersofmi-blog

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Massage Therapy

Holistic Healing Centers is proud to announce that we’re taking on a massage therapist, Hannah Montpetit!

Hannah adds an essential and relaxing element to our practice and we look forward to the ways she can help each of our patients and future clients! Please visit her website or call 586-219-6079 to schedule an appointment through her online booking calendar!

Services she offers:

Deep Tissue…

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Eliminate those Processed Sugars!

Eliminate those Processed Sugars!

What we put into our bodies is very important. Many times people will exhibit signs and symptoms of diseases and conditions that point to a problem with their diet. Most often our diets today consist of many processed foods with bad for us ingredients. One of those ingredients is some form of processed sugar. Eliminating processed sugars will take a burden off of your over burdened detoxification…

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Check In Good Afternoon Today I took 10 minutes out of my afternoon at work and went into the back hallway where its darker, put my head phones in, and did a 10 minute guided walking mediation.

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Good Morning Yoga Journey Loves! This week has been a tough week, but each day I've done at least 10 minutes of yoga!

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Motor Vehicle Accident: Whiplash

Motor Vehicle Accident: Whiplash

At Holistic Healing Centers of Michigan we see our fair share of patients who were involved in a Motor Vehicle Accident (MVA). These accidents have ranged from fender benders to rollovers complete with crushed cars. The type of accident injuries depend on factors like general physical health, weight, direction of impact, speed of the vehicles, and so on. Even with so many factors contributing to…

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The Importance of Drinking Water

The Importance of Drinking Water

We all know that water composes 50-75% of the human body. It is essential to our beings, and we can not live without it. In our bodies water helps to regulate temperature, protects tissues, acts as lubrication in the joints, aids in digestion, and helps in many other processes as well.  Most people do not drink enough WATER in the day. Some people will say “But I drink 100 ounces of liquid in a…

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Sun Salutations Good afternoon to my friends who are joining me on this 30 day yoga challenge. Knowing that today was going to be a busy and somewhat stressful day, this morning I woke up only 30 minutes earlier than normal (not that bad I promise!) so I could get in my yoga!

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The Opioid Epidemic

Opioid prescription medications have been under heavy fire recently, and for good reason. But what exactly are opioids and why is everyone talking about them? Opioids are drugs that act on the nervous system to relieve pain by interacting with opioid receptors on nerve cells in the body and brain. They stem from the poppy plant which produces Opium, and one of the most familiar forms of opium is…

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30 Day Yoga Challenge

30 Day Yoga Challenge

Good morning!

This is Felicia, the office manager here at Holistic Healing Centers of Michigan. Yesterday I began a 30 day yoga challenge and I want to invite you to join me. The rules are simple because there is only one! You must do at least 10 minutes of yoga every day, and that’s it! The purpose of this challenge is not only to incorporate some movement into my day (I set at a desk most of my…

http://bit.ly/2q68J8D http://bit.ly/2pD5JNJ

[holistichealingcentersofmi-blog]

The Opioid Epidemic

Opioid prescription medications have been under heavy fire recently, and for good reason. But what exactly are opioids and why is everyone talking about them? Opioids are drugs that act on the nervous system to relieve pain by interacting with opioid receptors on nerve cells in the body and brain. They stem from the poppy plant which produces Opium, and one of the most familiar forms of opium is…

http://bit.ly/2q68J8D http://bit.ly/2pD5JNJ