hihkhatz

[hihkhatz]

Let it out

We are way too worried about what others will think. So many people don’t want to openly discuss certain things because they’re afraid of being judged. This is so unhealthy. You should have at least 1 person in your life that you know you can go to and just let it all out. Vent as much as you want and not feel guilty that you’re doing that. I’ve never been one to have my feelings bottled in. I just could never do it. I am an open book, I like to express. I love hearing other opinions (doesn’t mean I have to take them or follow them, frankly I actually never take anyones advice, I literally do what I feel like is right for me) but it’s nice to hear other outlooks. 

If someone judges you or gets upset about you venting to them, well that you should already tell you... find someone new. 

This is why I started this blog a few years ago.  I don’t ever want anyone feeling lonely. It’s such a huge world, everyone should have someone they can open up to. If you really feel like you don’t have that person. Find forums online, make an account with a different name, if you don’t feel comfortable using your real name and join in on conversations. Get answers. EMAIL ME!!! You can email me anonymously, I will be here for you!!  

My email is hi.hkhatz@gmail.com ... please don’t hesitate. Do not ever be lonely, you have many kind souls in this world that would love to talk to you and hear you out <3 

Spread love and make smiling contagious. Be kind. 

[hihkhatz]

DISCLAIMER * I have nothing against what I’m about to talk about. It’s my personal opinion - if you easily get offended I suggest you not reading ahead. *

So I came across this random girls Instagram post on my feed and I’m like “ou she’s pretty, let’s check her profile out”... As I checked out her profile, I noticed there was a difference in her boobs as I scrolled down and I’m like oh okay she got work done on them hence her tagging the surgeon on her boobs. 

So I clicked his profile and as I scrolled, I saw her again but this time the caption read “our lovely patient’s veneers look amazing” and I thought to myself “oh wow she also has those done, her smile looks so natural” I kept scrolling to see another Instagram famous model icon there - now this one I knew she had her boobs done cause she made a YouTube video about it but I didn’t even know she had veneers also. There were other models that got brazilian butt lifts/fat transferred, that I originally thought was natural when I first saw them. 

I honestly was shocked. I know it’s nothing shocking now a days but I just thought of them in a whole different light. Some of these Instagram girls were under the age of 20 and the captions even read $8000 for this $4000 for that... Now I’m not saying it’s bad to do those things and I for sure don’t get influenced by social media or feel bad about my self because I’m aware of how makeup and surgeries can enhance your beauty. 

But I think it’s so sad for girls who might have low self-esteem or young girls who look up to these Instagram famous people and think those are the standards they have to live up to otherwise they’re not “beautiful” or “perfect” Or might actually think “wow she has such a nice smile, such nice lips, her boobs look so good, her booty looks amazing” because some girls make it look so natural that these young girls think “wow they’re so lucky they look like that” 

 Makeup is something that is costly but so are these procedures and being 16/17 it’s kind of sad seeing girls blow that much money on “looks” when they can be investing into their future. I know, I know - it’s their money, their life, let them do what they want. But what about the girls who want to look like that and don’t have that kind of money to just blow on stuff like that.

 Imagine if these models or Insta famous people stayed natural, how much more confidence young girls would have growing up and not have a standard to live up to!

Hkhatz, xox 

[hihkhatz]

“oh.. another MUA”

It’s almost 2019 right?  Why are people still so concerned about what others do? Especially the ones that preach about spreading love and want the bullying to end?

Like think about it.... actually think about it. (I KNOW WE’RE ALLOWED TO HAVE OPINIONS) but honestly shouldn’t you be saving opinions on things that ACTUALLY matter? Who am I to decide what actually matters? I’m not anyone to decide that... but I’m going to mention a few scenarios that I’ve seen over the last few months on social media (I don’t follow these people but it came up on my timeline and yes I did unfollow the people who retweeted these tweets) 

1) being concerned about why people are taking pictures at certain restaurants or places because that place/restaurant isn’t popular to do that at anymore? 

2) being concerned because every other girl is either a MUA or is doing lashes? HOW IS SHE GOING TO KNOW IF SHES GOOD AT IT IF SHE DOESNT TRY? MAYBE ITS HER PASSION? CAN THEY LIVE? 

3) hating on what people put in their bio’s (occupation wise) like why does it concern you SOO MUCH, people are trying to either become something or have a passion for something, OR THEY ARE SOMETHING, let them be. Why does it bother you so much? Just don’t follow people if it’ll BOTHER YOU?!

4) talking smack about people that post a certain way on social media? ok why are you viewing their posts?

I can go on forever.This really bothers me because we have huge problems in the world that probably should be discussed about rather than these hateful things. You are low key bullying behind a screen with these subliminal messages. Why don’t these people directly say something to the person if it bothers them so much? 

I was such a judgemental person long ago and I’m so glad I snapped out of that. We should be only concerned about ourselves. If you preach spreading love and kindness and want that in return you should be putting that out in the universe as well. 

Xo,

hkhatz 

[hihkhatz]

“makeup is fake”

Once again, this is my own opinion. If you get offended quickly, I suggest not reading this. 

We live in a world where social media is so powerful. 

We’re all very aware about filters, fillers, implants, makeup, etc. 

We all know “being skinny isn’t the most important thing” or “having a great booty isn’t the most important thing” 

We know all of this, but that stays in the back of our minds (well for a lot of people out there at least) 

I’ve witnessed, first hand, girls scroll down Instagram and say “Omg this girl is so pretty, I love her hair, her lips, her eyes, etc.” but then also view another post and say “That looks super tacky, looks like she photoshopped the picture, she must’ve got her lips done they look totally fake” 

The problem is that humans totally forget that the post they “love” can be totally fake (now I hate using the word fake because I believe everything that is done to our bodies or face is just an enhancement). Now this is where a lot of skills come into play. Being social media savvy, being good at makeup, good at editing, having the money to spend on fillers,etc. 

A lot of people can be very good at making their posts seem very consistent and natural so it doesn’t look like anything can be done but in reality, they have lip fillers, contacts, hair extensions, sucking in their tummy, loads of makeup, etc. AND IM NOT SAYING THOSE THINGS ARE WRONG AT ALL and I’m obv. talking about the people that don’t address that they have these things done

BUT we have girls who may not have the luxury to buy hair extensions or get lip fillers done or have money to buy all these makeup products or not have the expertise on how to pose a certain way to make their body look nice on social media and that’s where the MAJOR problem is. 

We are so quick to judge when we want to. Keep in mind the girl you think is fake could totally be all natural and the girl you think is all natural could just know how to enhance her self and have the knowledge on editing/posing, doing her makeup, etc. 

We need to understand that everyone is beautiful, whether you enhance your features by spending a couple hunnid dollar bills or if you want to flaunt your natural beauty. 

We also need to understand we have beautiful canvases that we can alter whether it’s the natural way (gym) or surgeries, sometimes we already have the most amazing body but just don’t know how to pose to achieve those hot pictures that you would come across on Instagram. 

It’s saddening to see young girls look up to Instagram models and “wishing” they could look like that. When in reality, they literally could. I’m NOT saying we should love the way God created us, because of course we all have imperfections or insecurities that we might want to fix a little or a lot and that’s totally fine. 

We need to stop letting our minds think it’s “fake” to get stuff done or it’s “fake” when you have too much makeup on. (I’d be a hypocrite if I said I never thought it was fake because I did) and I myself never got anything done and that’s cause I’m satisfied with the way I look. The insecurities I have, I’m aware that I can improve on them with the gym and with simple makeup. 

Note your insecurities and find ways to fix them. Don’t ever feel like you’re not good enough or pretty enough just because you see someone on social media, because every one fixes their insecurities. No one is perfect. We need to stop telling young girls it’s okay to love their insecurities because in harsh reality they’re still going to come across those posts on social media and start thinking about how they’re not good enough.

I’m not saying tell young girls “go get lip fillers if you don’t like your lips” but think about it, a girl could have nice lips (or maybe no lips) but maybe wants to enhance them a little bit or (a lot). Lip liner, lipstick and lipgloss can probably 50% achieve the look they might be going for.

Telling someone “they are beautiful the way they are” will make them smile but deep down they are very aware of their insecurities and that’s where we need to make them understand if you want to get rid of them, it’s do-able - whether it’s the natural way or the enhancing way.

If you ever want to vent about the way you feel or want tips on how you can get rid of your insecurities, please don’t hesitate to email me at hi.hkhatz@gmail.com   (you can do this anonymously if it makes you feel more comfortable) 

xo,

hkhatz 

[hihkhatz]

hola amigos

HIIIIIIIII everybody!!!

It’s been so long. So much has changed since I’ve last been active on my blog and YouTube. I just wanted to say hey and fill you guys in.

I will be recording a video this week to kind of recap what my whole blog and YouTube channel is about. 

Here’s a little sneak peak of what HI HKHATZ is about. 

BEFORE I GO ON, I just wanted to say the following:

This blog and my YouTube channel will be STRONGLY opinionated, so if you’re really sensitive I suggest you don’t bother reading my posts or watching my videos.

Every one is entitled to their own opinion, you’re more than welcome to give yours but this isn’t going to be a place where you can bash anyone else’s opinion. There’s a fine line between a mature discussion and bashing session.  

I started this a few years back because I realized how many young people (or even older people) go through so many issues and sometimes have no one to talk to or they do but they’re constantly judged. 

Although I’m not qualified to be any sort of counsellor, I’ve been through plenty of things in my personal life and I just love helping out as much as I can. (keeping in mind a lot of people can be going through a similar struggle or even worse than what I went through)

Sometimes a stranger just needs to vent and have a stranger hear them out, because let’s be honest... as much as our loved ones will always be hear for us when we need to vent, sometimes talking to someone random can give you another outlook on the issues you’re dealing with and honestly sometimes people feel they’re being a burden when they constantly keep talking about their problems to their loved ones over and over again.

As the years go by, social media is becoming stronger. There is so much good when it comes to social media but there’s also a lot of bad. 

I’ll be talking about more of this in my videos. 

But overall, I just wanted to touch base with you guys and remember that whenever you’re going through something, there’s always someone out there who could have it worse. Always talk to someone, talking is the most important thing. I can’t express how horrible it is to bottle your frustrations up. 

I have an email set for when people just want to talk about their issues or just want advice about anything; you can totally email anonymously if that makes you feel more comfortable, everything is strictly confidential. 

Email: hi.hkhatz@gmail.com

You’re not alone xo

hkhatz 

[hihkhatz]

Your smile is great!!!!! I was waiting for you to post a picture with it, you should post more with your teeth!

Aww thank you!!! I guess I’m so use to smiling without my teeth, I’ll try to post with my teeth more haha!

hkhatz, xox 

[hihkhatz]

I'm talking to this guy but its only been a month but we get along so well.. my question is it ever too soon to just jump into a relationship even if it's only been such a short time of getting to know the person?

I’ve tried this both ways. I tried to take time and go into it slowly and I’ve rushed into things. I learned regardless of the time it doesn’t matter. The only thing with time is, you just learn more about the person and see how they are overtime. But that can also happen very fast if you’re talking to someone every single day for a month straight. 

If you feel happy and you are both feeling the same way, I don’t see a problem with jumping into a relationship. There’s just a lot of factors to consider when you do want to commit to someone, so make sure they are discussed beforehand. Communication is key girlfriend! 

hkhatz, xox 

[hihkhatz]

Nice gym progress!

Thank you!! :) 

[hihkhatz]

I've been trying to gain weight forever and just looking at your progress makes me feel like I still have hope. ANY TIPS ON HOW TO GET STARTED?

Aw I was literally feeling exactly how you are not too long ago! 

You have to set yourself realistic goals. You have to plan out your day and see where you can fit in the gym, because as busy someone can be - I promise you’ll find at least an hour in your day to go workout and that can do wonders! 

MOST IMPORTANTLY is diet. I can’t stress this enough. Once I started to eat more and make sure I stayed on top of my carbs and protein, I saw a difference. I went from 108 in October to 119 currently. And trust me when I say it’s super hard for me to gain weight. 

Now everyone is different, I don’t have a strict diet - I eat whatever I want but I make sure I have a balance of healthy and junk. Some people just want to cut out all the bad and have a cheat day here and there, that’s totally up to you. 

I usually have one mass gainer shake a day - I sometimes do take two of them. I usually eat 4 big meals a day and I’m always snacking in between. I only do 5 minutes of cardio - my go to’s are stair master and elliptical. Sometimes I switch it up and do the row machine (which is great for your whole body) or I jump rope. I try to workout 6 days a week and I usually hit legs and booty every other day. 

So for example: If I did legs Monday I would focus on quads,hams and calves. On Tuesday I would strictly stick to only my booty and abs. Wednesday I would do bi’s and back. Thursday I would do tri’s and shoulders.  Friday I would do legs againSaturday I would do booty and chest. Sunday would be rest day. 

Now normally my rest days are Thursdays just cause that’s my day off from work so I usually start my workout week on the Friday.. but like I said everyone is different, you can do it totally different but that’s how I do it and sometimes it even changes for me! 

You have to lift heavy and do lower reps to see a difference, but when you start off do the weight you’re comfortable with don’t try to go up if you don’t have the perfect form or if you’re struggling cause you won’t see results then. For most of my exercises, I usually do 10-12 reps of 3/4 sets (depending what exercise I’m doing).

EXAMPLE: FOR QUADS (single legged ones)

Let’s say I start off with 50 - I’ll do 12 reps. Up the weight to 60, do 12 reps. Up the weight to 70, do 10 reps and then I’ll go to 80 and do it until I can’t anymore. 

But for every exercise is different (at least for me). If you want to know my exact routine for whatever exercise, just email me at hi.hkhatz@gmail.com and I’ll be more than happy to share :) 

- hkhatz, xox

[hihkhatz]

next video!! when are u releasing it?

I’m currently working on a project so it will be out once everything is finalized! 

[hihkhatz]

You'll just know - I promise

hkhatz

[hihkhatz]

Mood

[hihkhatz]

#Mood

[hihkhatz]

I wish I could take my own advice

hkhatss 

[hihkhatz]

Having someone special discover your better version.. is probably the best feeling ever

hkhatz 

[hihkhatz]

Better version, foreal.

I feel like regrets don’t really exist in my books. I’m defiantly not the type of person to get peer pressured or follow people just because it’s cool. Everything I do in life is because I want to do it. 

Sometimes you have to go through certain things to learn a lesson from it. Learning from your mistakes is so important - if you actually learn from them and better yourself. 

I’ve been through so many things in life and I’m so grateful I have. Otherwise I wouldn’t be as happy as I am today. I’ve seen the most disgusting version of myself and I never want to revisit that version, ever again. 

I’m not my best version yet, but I am 100 times better than before. This isn’t only thanks to my past events in life or to me. I thank the people around me who never gave up on me, I thank the people who made me realize that the doubts I had stored in my head aren’t true, I thank the people who understood what mistakes I was making but let me make them so I can learn from them. 

I do thank myself to actually take the time, look at my past, analyze it and observe everything I did.  I want to thank myself for creating courage to crush this ugly version of myself and starting a much healthier one. I want to thank the special people in my life who made helped me crush this ugly version and allowed me to discover the brand new person I am. 

Self love is so important. It’s great to be selfless, but sometimes you have to be a little selfish for certain things in life. I’m glad I know the fine line of being a little selfish and a whole lotta selfish. 

Happier than ever,

hkhatz XO 

[hihkhatz]

Can you give me some advice on how to get over a breakup? i feel like i cant do anything. like im dying inside

You need to find new hobbies, do something to keep yourself busy. Distractions are the best thing, but you have to accept what happened and realize it’s over. If you bottle up your feelings and get distracted, eventually your emotions will explode.