hcneysgoals

[hcneysgoals]

The thought of my thighs not touching one day 🙏🙏🌟🌟

[hcneysgoals]

okay but snacking on grapes is way better than grabbing a bag of chips or cookies like yesss girl find those substitutes

[hcneysgoals]

log in!

cw : 153 after 24+ hour fast

that was so energy draining 😭 i had some grapes, a sandwich and sparkling water ! im gonna treat myself to a full homecooked meal yum ! then tomorrow ill go back to fasting ❤️ showing small progress

[hcneysgoals]

log in 01.11

cw after meal : 157

todayyy was a success but being honest i could fuck up a chicken sandwich and some fries 😩 i only ate a chicken wrap in group today ! around 1pm and i gave my chips and juice to someone else, so many unnecessary cals when i could just drink water! i did 2 workouts, im weak !

[hcneysgoals]

my thighs are so huge i hate it here

[hcneysgoals]

Log In 01.10

i haven’t weighed myself but i wouldn’t be surprised if i still weighed the same :( i only had a ceased salad = 240 calories?? gonna drink some water when i get home and weigh myself in the morning

[hcneysgoals]

Devon Lee Carlson

[hcneysgoals]

[hcneysgoals]

gonna try this starting tomorrow.

[hcneysgoals]

i already had one meal at school and i had to eat another at home, really ruined everything. i’ll just start skipping the meals at school but those wraps always look so good :( and it’s small and healthy. skipping meals at home will just look bad on my end- idk what to do

[hcneysgoals]

— log in 01.08

cw - 158 | atm goal - 140 | 5’6

rules - restrict and say no to junk ! one small meal a day, water or sparkling water, stay consistent and have restraint. valid snacking with fruits only 🦋

the weight distribution is weird on me , i don’t look “fat” but im not ideally skinny, i just wanna stoop down to 140 and hopefully i feel comfortable enough with that to maintain <3

meals : half of a sandwich with 0 cal sparkling water, the sandwich was probably around 240 cals? rough estimate.

[hcneysgoals]

09/27/23 ; 8:44am

french toast bagel + cream cheese 🦋 = 460 cal !

hopefully to be all for the day

[hcneysgoals]

been maintaining pretty good, time to get back on the low cal grind

[hcneysgoals]

cereal + oatmilk + 1 tpsn sugar = 330

sausage + thin bagel = 200

total = 530 🦋

[hcneysgoals]

haven’t calorie counted in a min but I haven’t ate anything crazy, watching my proportions and things like that lol, but im gonna start counting again to make my diet a little more strict.

meal 1 - small bowl of pinapple = 82 cals

meal 2 - two boiled eggs and broccoli = 69 cals

snack - half slice of plain pizza = 178

less than a cup of cranberry juice and only water .

total = 329 🦋

[hcneysgoals]

Calorie Log 08.09.23

over my limit of 600 🦋 cheat day !

[hcneysgoals]

heres some mealspo 💞😘

and i also added 2 calorie “trackers” for yogurt and my fruit