hayagrivawellness

[hayagrivawellness]

It can take years to birth the unique vision you have for yourself and your work/purpose in the world, that which you are refining and stepping into in a large way. Stay diligent and keep tending and before you know it, a high level of clarity emerges and you begin to arrive more into alignment with who you were always meant to be. Instead of trying to rush to get to that next level, slow down and establish really solid grounded roots like a tree before branching up and out into the world. Gracefully challenge yourself to take on your fears, what scares you the most, like a grown woman. See your discomforts as initiations; perceive them as divine portals you have to move through to tap into your love story. What I am learning is that eventually it all comes together in such a beautiful, satisfying way, so take it one step at a time, one day at a time. Don’t worry how long it takes. Before you know it, you are no longer limited by the cultural conditioning of “linear time” and now live in a quantum leap in body and life.—India Ame’ye

[hayagrivawellness]

Cacao in my cup, Soiled feet from walking barefoot on earth, castor oil in my naval, Lemon grass oil in my hair, Lavender & Jasmine oil on my skin, Colloidal silver in my drinking water, ashwagandha my staple adaptogenic herb.

[hayagrivawellness]

hey gg! can you do capricorn sun-sagittarius moon? i feel like it's a rare combination and i'd love ur input on it! thank u

Aaaah I’d love to talk about it!!! 💕💕💕 This seems so fun! 💕

[Below Cut: Capricorn Sun - Sagittarius Moon 👹]

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[hayagrivawellness]

It will always be easier for you to awaken your kundalini and touch into other spiritual states naturally when you have worked towards having healthier biology and physiology. I know this world likes to distract us from being the healthiest versions of ourselves. Porn, alcohol, sugar, cigarettes, and bad sex have never been easier to come by therefore you have to be a bit of a warrior if you want to get healthier. No perfection-seeking required.

At any given moment, we can rebirth ourselves through our bodies. Reincarnation is what we are up to in this new earth. Because when we were younger, many of us exited our bodies. To be fully inhabited back then could have hurt us with irreparable damage.

However as grown women, the healing is allowing ourselves to come back into our bodies more fully and reduce or eliminate all coping mechanisms for being human. We can not just be spiritual. We have to exercise and weight train and build actual real muscle. at some point.

For example, when we are stronger and more awakened in our core, we tend to have more blood flowing through our gut, and better mental health as a result. For many of us, the aim is to learn the basics of what it means to live in a healthy female body, like eating enough food so that our body has the sufficient amount of nutrients necessary to create real energy.

We must become interested in fully inhabiting our body again. We can't just intellectualize about the planets all day. At some point, we have to stop talking and stretch open our pelvis and thighs like the round planets we naturally are.

—India Ame’ye

[hayagrivawellness]

Pharmaceutical drugs are designed to suppress the pain but you need to build the capacity to listen to your pain if you really want to heal.

[hayagrivawellness]

Crying + pelvic movements are two imp. rituals for the wellness of female physiology. Don't hold up, let it flow.

[hayagrivawellness]

The most ridiculous idea capitalism ever sold to us is spending our entire lives doing the exact same thing

I'd rather make a living out of being a sniper rather than sitting behind a desk

[hayagrivawellness]

Four Big don'ts during your menstrual phase .

1. Do not consume high glycemic index foods. For eg - potato etc.

2. Do not consume foods with cold dosha. For eg - cucumber, rice etc.

3. Do not keep yourself in a stagnation for a longer duration

4. Do not pop a pain killer drug to ease out the symptom, instead reach out to @hayagrivawellness

[hayagrivawellness]

Consuming earth derived sugars and fruits doesn't cause diabetes. You are diabetic because you consume simple carbohydrates, high glycemic index foods, & animal derivatives such as dairy.