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Attention Management: How to Take Control and Live Intentionally

We live in an age of information, and it’s becoming even more difficult to be in control of our attention. Every second, it seems like there’s something new to be consumed, something new to pay attention to. Because of this, it’s important to take control of our attention and more intentional about how we spend our time, and we can do so by practicing attention management.

Keep reading below for a transcription + some other posts you might be interested in:

Energy Management

Flexible Time Blocking

The Mandatory Midday Break

A Small Guide to Journaling

Staying Focused while Studying

Hope this helps!

Keep reading

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I have been staying in quarantine for three months and I’m getting back to the habit of procrastinating. Now I’m coming back to school and it’s hard to concentrate so above are my tips to get out of procrastination!

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“The stars are your eyes, I loved them right from the start A world so beautiful, and I keep it in my heart”

Latin: Astra sunt tuum lumen, Amavi vere ab origine Mundus tam pulcher et habeo in mea cardia

Greek: οἱ ἀστέρες ἔστιν τὰ ὄμματα, ἐφίλησα ὄντως ἐξ ἀρχῆς, ὁ κόσμος τοῖος ἀγλαός καὶ ἔχω ἐν τῇ ἑμοῦ καρδίᾳ.

— Nick Cave, Ghosteen (2019)

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Studio Ghibli + Rain

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The light of the spring sun II

Spring 2015 by Frida Tuori

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“Once you’ve met someone you never really forget them. It just takes a while for your memories to return.” - Spirited Away

Prints: society6.com/elorap

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mood | ❥悪魔 

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welcome to planet moon ~

https://www.instagram.com/lunairist/

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magical girl accessories

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edit | original ♥