hairhealthgummies

[hairhealthgummies]

Best Hair Growth Supplements for Thickness

Having long and thick hair is a dream of every girl out there. Let’s uncover the secret to having Hair Health Gummies in this blog. While we are at it let's also take a look at what could be the possible reasons for poor hair health and side effects of these popular supplements.

What Are Supplements?

Supplements are just a fancy term for the products that give us nutrients and are missing from our daily diet. They are usually vitamins and minerals in a form of a capsule, tablets, or gummies. Some of the most popular hair thickness and growth supplements are discussed below-

Biotin – Called Vitamin B or Vitamin H. Its deficiency is believed to be the main cause behind hair loss. Biotin helps in the breakdown of a protein responsible for hair growth. In addition, it also improves skin health and protects nails from breaking. Moreover, they also decrease blood sugar levels and boost immunity.

Collagen – Is an important hair supplement for hair loss. It increases the amount of protein required for hair building. Likewise, it reduces grey hair by improving the health of hair follicles. It also minimizes split ends.

Keratin – Is accountable for the elasticity and strength of hair. It smoothens the hair and makes it less frizzy. In addition, it also heals wounds quickly and improves nail strength

Ashwagandha – Withania somnifera or popularly known as the king of Ayurvedic herbs promotes melanin production in hair, therefore, preventing grey hair. In fact, it also has anti-inflammatory potential which reduces scalp irritation.

Zinc – Known as an important ingredient of hair supplements for hair growth. It has antioxidant and anti-inflammatory potential hence, protects skin and hair from oxidative damage. Consequently, it minimizes hair loss by accelerating the recovery of hair follicles.

Vitamin A – Reduces hair breakage and hydrates the scalp.

Vitamin C – Is an antioxidant hence, it protects hair from radical damage. It also promotes collagen production.

Vitamin E – Has antioxidant potential which helps to restore the shine and replenish hair by protecting it against oxidative stress.

Vitamin D - Important vitamin for skin and hair. It boosts cell growth and forms new hair follicles.

Hair gummiesare one of the forms in which hair supplements can be taken. Vitagoli Vitamin Gummies For Hair Skin And Nails offer all the good stuff required for shiny, thick, and long hair.

Possible Reasons For Poor Hair Health

Let’s take a look at what could be the reason behind hair thinning and hair loss-

Unhealthy lifestyle

Hormonal changes

Stress

Oxidative damage

Hereditary

Ongoing medical conditions and treatment

Side Effects – Usually even in excess amounts hair supplements do not cause any adverse health issues. However, it is better to not overeat them as they might cause stomach issues and excessive thirst. It is advised to thoroughly go through the ingredient list to avoid any allergic reactions.

FAQ (frequently asked questions)

How many gummies should I take?

In general, is better to take 1 gummy daily. But it is best to follow the prescription given in the box.

Do these supplements affect body hair?

No, they do not as body hair is allowed to grow only till a certain length.

How long do they take to show results?

Taking supplements regularly for 3-5 months starts showing visible results.

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