hair-care-tips-2023

[hair-care-tips-2023]

Hidden Causes of Hairfall

You are out and about on a bright sunny day, the wind is slightly chill and blowing in just the right direction to get your hair out of your face. Your outfit is on point and you are really feeling it. You brush your hands through your hair to ace your Bollywood moment, but bummer, you can feel your hair weaken and end up with a bunch in your hand. 

Hair fall can be seasonal or a side effect of a health condition, but along with that, various other reasons could cause the weakening of your hair follicles ultimately leading to breakage. Mostly these underlying causes are ignored because we do not deem them to be prominent enough, but this could eventually lead to something major and irreversible. To get you started on your hunt to find your overlooked reason for hair fall, read ahead to know about a few possibilities. 

Hormonal imbalances

Hair loss and thinning can be brought on by hormonal changes and imbalances. Midlife typically marks a change in hormone production levels in both men and women, which has been linked to hair loss in the past. But at any age, hormones can become out of balance for several reasons. One of the most typical signs of thyroid dysfunction is hair loss, which is also one of the thyroid gland's key functions in regulating hormone levels. This may indicate that the thyroid hormone level in the body is either too high or too low. In most cases, hormonal imbalances that cause hair loss are temporary and can be resolved by balancing hormone levels with exercising or changing diets. 

Nutritional imbalances

Nutritional imbalances or deficiencies, which can affect both hair structure and hair growth, can result in hair loss. Inadequate intake of essential vitamins and minerals can result from abrupt weight loss and restrictive, fad diets. Hair loss has also been linked to dietary deficiencies in protein or iron. In some instances, it may also be the result of consuming too much of a particular nutrient. Healthy, normal hair growth depends on eating a balanced diet and getting the right nutrition. Consuming nutrient-dense foods like vegetables, salmon, avocado, and almonds can support the health of your hair and give your body the energy it needs to function at its peak.

Extreme hair care

Sometimes in our flow to get on with the trends we end up adapting to things socially that we personally would not want or bother about. Or we might fall for the branding techniques and choose a product just because it looks appealing (we can all agree to be guilty of that). Choosing hair care just for the sake of it being ‘fancy’ might damage your hair. Not to forget the use of heating appliances regularly and chemical-based hair treatments, all of which play a role in disrupting the natural healing and repairing process of your hair. Your hair needs time and air to be able to replenish itself and engaging in intense hair care can create a block that leads to dull, damaged, and brittle hair. 

Scalp infection  

Another leading cause of hair fall could be a possible scalp infection. Sweat buildup and residual from chemical-filled shampoos could cause the skin on our head to get irritated, dry, and develop rashes. An infection that causes a high fever, a fungal skin infection, and bacterial infections can all be responsible for balding or thinning hair.

With that, we also have a specially curated list of products that will help reduce your hair fall. 

Read more about clean hair shampoo for women

[hair-care-tips-2023]

Top 5 Exfoliating Serums For That Glow-some Skin

Remember the times when exfoliation meant scrubbing the face with granules? The purpose of exfoliation is to slough off dead cells and get brighter, glowing skin. But, rubbing the rough granules in the name of scrubbing – does feel merciless to the skin, especially if you have dry and sensitive skin.

Want to exfoliate the skin, get rid of dead skin cells, detox, and feel fresh without subjecting your skin to incessant scrub? Enter – Chemical serum exfoliants. The skin-friendly chemical serum formulation gently exfoliates dead skin and leaves your skin soft, free of clogs, and reduces blemishes.

There is a lot of confusion about chemical exfoliants and how often they should be used. This article breaks it down for you and also recommends the top 5 serum exfoliants to try now.

How Often Should You Use Serum Exfoliants? 

Exfoliation and its frequency depending on the type of skin. Exfoliating dead cell is necessary for all types of skin but the number of times done in a week varies. Here’s how many times one should use serum exfoliants depending on skin type:

Sensitive Skin – It is recommended to exfoliate just once or twice as sensitive skin is prone to become red, irritated, and dry if subjected to chemical exfoliant every day. Use an exfoliant serum if you have sensitive skin. Avoid using exfoliants with BHAs and glycolic acid instead of a lactic-acid-infused formulation.

Dry Skin – Exfoliating layers of a dead skin cell is critical for dry skin. If you do not exfoliate dry skin, it looks flaky, dull, and dehydrated. You can use a serum exfoliant twice a week for dry skin.

Oily skin – If you have oily skin, regular exfoliation is important to prevent clogging of pores, and reduce blackheads, and the appearance of acne or pimples. The salicylic acid exfoliant is best for oily skin. You can use an exfoliant twice a week.

Normal/Combination skin – Such skin can tolerate a range of exfoliating ingredients like glycolic acid or salicylic acid. Use thrice or four times a week for best results.

Read more about best face serum for women

[hair-care-tips-2023]

One Trending Hair Care Ingredient in 2023

If you long for Rapunzel-like hair, this is your sign to start using this ingredient either standalone or mixed in different hair oils: Rosemary Oil! Yes! Rosemary, apart from its purported aromatherapy uses, is proven to make your hair grow longer, shinier and healthier.

What is Rosemary?

Rosemary is a plant/herb whose oil is mostly used in Mediterranean dishes as it is a native to the European region. It is also used in perfumes, skincare, and haircare as an antioxidant, anti-inflammatory, and antimicrobial ingredient. So essentially, rosemary oil is a herbaceous oil that has culinary and healing properties.

Benefits of Rosemary Oil in Hair Care

In recent years, rosemary oil is supposed to improve hair growth apart from the aromatherapeutic properties it has. Unlike other hair oils, rosemary oil works directly on the hair follicles and not on hair strands. Therefore, it is known to encourage the growth of strong healthy hair by improving blood flow to the scalp, increasing manageability, and brings out the highlights of dark hair. It is extensively used to control hair fall and strengthen hair from root to tip. Bioactive antioxidants in Rosemary help in hair growth and fight dandruff.

Helps in preventing hair fall

Helps fight dandruff and flaky scalp

Helps in promoting hair growth

Helps in reducing irritation and inflammation

How to Use Rosemary Oil for Hair

1. Mix it with your carrier oils

Carrier oils are the base oils in which essential oils are mixed together to have a maximizing effect. Use not more than 5 drops in your carrier oil (be it castor oil, coconut oil or jojoba oil) and massage it onto your scalp for 5-10 minutes and rinse. Diluting pure rosemary oil helps reduce the potency and, therefore, decreases irritation on the skin.

It can also safely be combined with most other essential oils.

2. Blend it in your shampoo

Adding rosemary oil in your shampoo is a great way to extract the benefits of rosemary oil. Just make sure to massage and wash off thoroughly before rinsing it off.

3. Use rosemary oil products

Instead of using rosemary essential oil, you can use the ones that already have that same ingredient in combination with others, like a rosemary hair oil.

Read more about clean hair shampoo for women

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Reasons to Add a Vitamin C Serum to your Skincare Routine

Drooling over that flawless, radiant, and glowing skin? Be it the excruciating cold of winter or scorching summer heat, your skin is happy to embrace its regular dose of Vitamin C.

Something that perfectly fits into your minimalist to maximalist skincare routine is the Vitamin C drops. Serums infused with Vitamin C deliver concentrated doses of the active ingredient. Not only it gives that dreamy dewy look but promises a daily dose of antioxidant that scavenges free radicals.

Dehydrated, dull, patchy, lackluster skin – Give your skin the love of Vitamin C and repair the damage and rescue it from early signs of ageing. The topical application of serum is the antidote for dull skin. Here’s why you must add a Vitamin C serum to your skincare regime.

Read more about best face serum for women

[hair-care-tips-2023]

How To Prevent Hair Damage Through Pre and Post-Holi Haircare?

After all the haircare and taming of the tresses, Holi is that time of the year when the hair deserves extra. The color of the festival not only is about splashing colors loaded with chemicals but witness a seasonal transition. The onset of the spring after the wintry chill demands treating the hair with products that hold onto the volume locks moisture and nourishes the scalp.

Don’t let the fear of Holi colors and water splashes stop you from enjoying the festival. With Holi approaching, it is time to start preparing for the color assault on hair before time. Harsh chemicals in the colored powder dyes during Holi tend to damage hair and strip off the natural moisture. This blog is all you need to know how to take care of your hair before and after Holi.

All About Pre-Holi Hair Care Tips 

Prevention is better than cure and rightly said when it comes to preventing hair damage during Holi. Before stepping out to play Holi and before the festivities begin, it is crucial to start prepping your hair for minimizing damage.

Use a nourishing hair oil

Before you step out to play with the colors, make sure to be well-prepped. Oil your hair perfectly to prevent dryness. As your hair will be subjected to Gulal, water, and sun, the oil acts as a protective layer for your hair and scalp ensuring easy washing of the colors. You can use a normal oil like coconut oil or almond oil.

Read more about clean hair shampoo for women