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Benefits of Bergamot Essential Oil

Bergamot Oil is derived from the rind of Bergamot Orange fruit. Bergamot Orange which is scientifically known Citrus bergamia, is almost the same size as that of regular orange, but has lemon-like colour and is pear-shaped.

This tree is similar to that of Lemon Tree with long oval leaves, which can reach up to a maximum of 10 feet in height. Bergamot Essential Oil is cold pressed Essential Oil i.e this oil is extracted via cold compression method. Bergamot Essential Oil has enchanting and refreshing citrus scent due to which it is commonly used in Aromatherapy. Bergamot Oil is a clear, volatile liquid, sometimes with a greenish or yellowish green tinge. Almost 95% of this Essential Oil is made up of volatile components.

Beneficial Properties in Bergamot Oil?

Bergamot Essential Oil has a wide range of health benefits. Bergamot Oil has analgesic, anti-depressant, diuretic, tonic, deodorant, and antiseptic properties, making it beneficial to your overall health. Let us look at some of the most common beneficial properties of Bergamot Oil.

Antiseptic

Bergamot Essential Oil has antiseptic properties due to the presence of antiseptic compounds. It prevents the growth of microbes like bacteria, fungi, and viruses. As a result, it is beneficial in preventing skin and scalp infections. It aids in the treatment of dandruff, eczema, rashes and itchy skin, as well as minor cuts and wounds. It aids in the prevention of colon, intestine, urinary tract, and kidney infection.

Antibacterial

Because of the presence of the chemical compound Linalool, Bergamot Essential Oil has antibacterial properties. Linalool is responsible for treating a variety of bacterial infections, including those that cause foodborne illnesses.

Antidepressant

Bergamot Essential Oil is widely used in aromatherapy because of its refreshing and relaxing citrus scent. Inhaling Bergamot Oil with water vapour reduces anxiety and fatigue. Bergamot is an excellent antidepressant, according to studies, because it signals the brain to release dopamine and serotonin.

Antibiotic

Bergamot Essential Oil has strong antibiotic properties, which aid in the prevention of allergens in the blood that cause respiratory diseases. As a result, Bergamot Oil is extremely effective in treating common colds and coughs. For immediate relief from respiratory disorders, inhale this essential oil directly or apply 2-3 drops of Bergamot Oil to the throat and chest.

Benefits of Bergamot Essential Oil

Reduce Acne / Scar

Bergamot Oil has both cosmetic and medicinal properties. It is an effective treatment for scars and acne.

How To Use

Apply Bergamot Essential Oil to your face with a carrier oil such as Olive Oil or Jojoba Oil. After 20 minutes, wash off.

Why It Works           

Bergamot Oil has the unique ability to remove all unwanted marks from your skin. It aids in the reduction of dark spots and the maintenance of an even skin tone.

Cure Chest Congestion

How To Use

Bergamot oil can be inhaled directly or gently rubbed on the chest and nose. Alternatively, a few drops of Bergamot Oil can be added to tea.

Why It Works

Bergamot Oil relieves chest congestion and other respiratory problems. Bergamot Oil acts as an expectorant, assisting in the removal of mucus from the body and the loosening of phlegm from the respiratory tract. A seasonal cold with a cough can be treated by inhaling Bergamot Oil vapors.

Relieves Pain

How To Use

Apply an equal amount of Bergamot Essential Oil and Coconut Oil to the affected area.

Why It Works

The analgesic property of bergamot oil is primarily due to its ability to promote secretions that help reduce nerve sensitivity. This aids in the reduction of pain, stress, and anxiety in the affected area. Bergamot Oil can be used topically to relieve pain from conditions such as acute headaches, chronic arthritis, muscle pain, and joint pain.

Cure Sleep Problems

How To Use

If you're having trouble sleeping, give it a shot. Diffuse a few drops of Bergamot Oil throughout your home, particularly in your bedroom.

Why It Works

Bergamot Oil relaxes the mind and body by improving blood circulation, nerve function, and having a mild sedative effect.

Reduce Headache

How To Use

To relieve headaches, inhale Bergamot Oil mixed with eucalyptus oil or gently rub Bergamot Oil on your forehead.

Why It Works

Linalool and Linalyl Acetate are the two primary chemical components of Bergamot Oil. These two ingredients have analgesic (pain-relieving) properties.

Safety Precautions

Bergamot Essential Oil, like any other essential oil, has side effects and should be used with caution.

Because this oil is concentrated, it should only be used with caution and under expert supervision.

Because of the presence of Bergaptene, a chemical compound that becomes toxic when exposed to sunlight, Bergamot Oil is highly photosensitive in nature. Bergamot oil should be kept in a cool, dark place.

After topical application, avoid exposure to sunlight.

A high dose of bergamot oil should be avoided because it can be harmful.

Before using Bergamot Oil, always perform a patch test to rule out allergies or sensitivity.

If you are sensitive, always combine with a suitable carrier oil, such as coconut or olive oil.

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Uses of Breathe Easy Essential Oil: For Aroma Diffuser, add 2-3 drops into diffusers to purify air, cleanse breathing & relieve headaches. To use in pillows & linens, add a few drops onto bed to enjoy peace-bringing & health-boosting benefits overnight. To use topically on skin, dilute with carrier oils & massage onto temples or chest for head-soothing benefits.

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Gya Labs Breathe Essential Oil Blend is formulated with cleansing & purifying oils to ease your breathing like Eucalyptus, Peppermint, Tea Tree, Bay Laurel Leaf & Lemon.