grace124star

[grace124star]

Accidentally broke my 270 day step goal streak the other day. Needless to say I’ve been coping.

[grace124star]

It feels like it’s been forever since I’ve been on here. I’m literally the same weight that I was at the beginning of the summer🤪 at this point I binge more than I eat regularly

Gonna kms🫠🫠

[grace124star]

Just hit 50k steps for the first time.

[grace124star]

I fucking hate food. I don’t even want to eat , yet I binge every other day. This shit pisses me off.

[grace124star]

Fr

111 things to do instead of eating

go on a walk

drink water

clean your room

reorganize your bookshelf

learn to draw/draw something new

learn to knit/crochet

apply for jobs

do yoga

paint your nails

do laundry

do your makeup

take a nap

design a new phone layout

change your bedsheets

skincare

wash the dishes

read a book

deep dive into a niche topic

go to the mall

online window shopping

clean out your closet

meditate

do online quizzes

play coolmathgames

empty your email inbox

make a bullet journal

scrapbook

plan a fake vacation

look at expensive houses on zillow

do your duolingo lesson

make a mood board

sing karaoke

learn an instrument

burn a cd

make hyper specific playlists

bake things to give away

go swimming

make a funny powerpoint presentation

watch movies

start a new tv show

listen to a podcast

hang out with friends

paint something

make decorations for your room

make stickers

write a book

learn to sew

upcycle clothes

make a bucket list

write a diary

look at thinspo

start a youtube channel

start a podcast

do a puzzle

plan out outfits

make a collage

scroll tumblr

learn a new sport

make a new friend

study

do your homework

watch a video essay

do pilates

take a bubble bath

create a website

create an aesthetic ed journal

watch diet vlogs

watch mukbangs

make a style book

make a tiktok

learn origami

learn morse code

learn scratch coding

write media analysis

play geoguesser

plan your meals

dust everything

learn a dance

do a coloring book

update your resume

clean your car

find a pen pal

clean your makeup brushes

try new makeup styles

make a tier list

write love letters

make slime

call a relative

start a free course

critique old philosophy

plan your dream house

learn how to invest

go grocery shopping

make an amazon wishlist

scroll twitter

brush your teeth

write a poem

stretch

listen to asmr

do some manifesting

go to the library

play just dance

play random free steam games

make some tea

play with your pet

go people watching

start a garden

go for a drive

do some volunteering

play a board game

have a photo shoot

[grace124star]

Does anyone have recipies to mkae different kinds of low cal jello? I dislike jello in general, but it's a good way to let me eat more for little calories. Any recipes will help!!

[grace124star]

I feel like there are more of us who want an ana friend and tell eachother we're fat to encourage eachother to starve but we just don't admit it

so, reblog this to admit it I guess 🤔

[grace124star]

Fr

fuck hot girl summer, get sk1nn¥ for:

girl next door, phoebe bridgers, rory gilmore, halloween, running on crispy leaves, pumpkin season, autumn <3

[grace124star]

I have come to the conclusion that intuitive eating as a high schoole, that sees family too often isn’t the best way for me to lose weight. ALL of my family is overweight and avid snackers. You can imagine the use of too much fat and carbs, but not enough fruit and veggie. They eaten whenever and what ever and in my experience so far attempting to intuitively eat, I am forced to eat when I’m not hungry. So, I have turned back to calorie counting. I want to lose at least 15lbs before summer ends, but I can’t do that if I don’t know the calories and am over eating every day. Looking forward to getting back on track!

[grace124star]

Cereal

My mom had gone grocery shopping whilst I was away. Among all the items she bought, she bought my favorite cereal. It's cinnamon toast crunch. I really want to have it. I really do. It reminds me of a simpler point in my life. A time where I didn't know what calories are. What a serving size was. A time where I didn't know that I was the overweight, fat, kid. I wish i could freely eat the things that I want. I say that, yet I still binge on all the things I shouldn't be eating.

I love cinnamon toast crunch.

[grace124star]

On vyvanse I’ve still been binging. Definitely not as much, but still sometimes. I do still over eat most days, but I’m getting back on track with calorie counting and eating healthier. I’m ready to feel like me again.

[grace124star]

Gonna gaslight myself into thinking the reason no one has ever had a crush on me or even implied they’ve liked me is because I’m so hot and mysterious. (I’m ugly, fat, and unapproachable)

[grace124star]

One thing no one ever tells you about when growing out your hair from a perviously very short haircut, is that you will ALWAYS think/feel as is your hair isn't long. My hair used to be way above my shoulders two years ago, but it has grown out to my middle back and I still feel like my hair isn't long. It still feels very short to me. It's like phantom hair but the opposite lol

[grace124star]

I just got so scared lol. I wanted a cold drink because I was out and about, so I went to a vending machine. My sister was there with me, and I was paying .75 cents to get a pepsi zero. Unfortunately for me, they were out. SO, I tried the diet pepsi option. Luck was not on my side because it was ALSO out. But my sister, after watching both pepsi options fail, she wen ahead and pressed the normal, not diet, full sugar pepsi. I snapped at her and told her that that was not what I wanted. Thankfully, the action didn't go through, so I was able to purchase a diet mountain dew. After the event was done and over with, I sat in my car and reflected a bit. I have gone two and a half years since I have consumed a full sugar soda. And I'm so stingy that I didn't want to accidentally waste .75 CENTS on a full sugar soda because I knew damn good and well that I wouldn't drink it. I could've pawned it off if the transaction went through, but I wanted my drink lol

[grace124star]

Today I ended with about 750cals. I had a sandwich at work (413 cals), a piece of banana nut bread (200 cals) and some apple cinnamon rice chips (110 cals). I walked 15k steps as well. Im excited to start vyvanse tomorrow and I've been set up with a counsellor to also help with my binge eating. I've got this!! 30lbs before summer ends!!

[grace124star]

I just got prescribed vyvanse for my binge eating!! Hopefully I can reach my goals without binges in the way. That, and I have decided to to a 5/2 or a 4/3 fast per week. I wanna aim for 4/3 because it is now summertime, so I don't have to eat with my friends if I don't want to.

[grace124star]

I have eaten so much here recently. Consistency is key, but I can't manage to stay within my calorie range for more than a few days. It isn't like my calories are too low, I just always end up wanting to eat SO much. If anyone has some inspirational wl quotes or sayings, please comment them.