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Yuk, Latih Si Kecil Merangkak
Untuk membantu Si Kecil belajar merangkak, Bunda dapat melakukan beberapa langkah berikut ini:
1. Ajak Si kecil bermain sambil dalam posisi tengkurap
Baringkan Si Kecil dalam posisi tengkurap dan bermainlah bersamanya selama beberapa menit. Posisi tengkurap dapat melatih Si Kecil untuk lebih kuat menopang kepala dan memperkuat punggungnya. Hal ini bisa membantu memperkuat otot tubuhnya yang dibutuhkan untuk merangkak.
Selain merangsang keinginan Si Kecil untuk merangkak, posisi tengkurap juga bisa mencegah kepala peyang pada Si Kecil karena terlalu banyak berbaring telentang.
2. Kurangi penggunaan baby walker atau ayunan
Ayunan atau alat bantu jalan (baby walker) mungkin Bunda butuhkan agar Si Kecil aman dan tidak rewel ketika Bunda melakukan kegiatan lain. Namun, kedua benda tersebut membuat pergerakan Si Kecil terbatas, sehingga ia bisa membutuhkan waktu lebih lama untuk memperkuat otot tubuh yang dibutuhkan untuk merangkak.
3. Pancing Si Kecil untuk bergerak
Cara terbaik untuk mendorong Si Kecil merangkak adalah dengan memancingnya bergerak. Coba baringkan Si Kecil dalam posisi tengkurap, kemudian letakkan mainan sedikit jauh di depannya agar Si Kecil terdorong untuk meraihnya.
Trik lain adalah dengan meletakkan cermin di depan Si Kecil. Melihat bayangan sendiri di cermin dapat memotivasinya untuk bergerak secara bertahap hingga merangkak.
4. Berikan ruang yang nyaman baginya untuk menjelajah
Penuhi salah satu area di lantai rumah dengan mainan dan hal-hal menarik lainnya agar ia dapat bergerak untuk menjelajahi ruangan. Namun, Bunda perlu selalu mengawasi Si Kecil saat bermain dan pastikan kondisi rumah bersih dan aman untuk dijelajahinya.
5. Peragakan bagaimana caranya merangkak
Si Kecil mungkin akan merangkak lebih cepat jika Bunda memberikan contoh bagaimana caranya merangkak. Dengan begitu, Si Kecil dapat meniru apa yang Bunda lakukan.
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