gismelmontoya121212-blog

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Mommy and daughter moment playing makeup before Halloween...getting some ideas in. She's getting really good at this makeup stuff. #makeupartistjourney #mydaughtertheartist

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Always Looking forward to my Saturday trainings!💖 I learn more every week to help more people that are in need of positive change whether it's income or just to bless your heart with more positivity in your minds. Progress each day and pushing forward is what counts to better all of our lives. Nobody likes to live in misery and struggle and I'm the one who's been through it all and still am but I have the strongest faith. I keep pushing with God helping me by my side. Each day... something positive comes to my life. You never know who needs a little or a lot extra to put food on their families table. If you need to earn extra income, message me.

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Great morning...want to try the best Nutrition ever! I will teach you how I did it..you can too. Reply yes or DM me and let's get you feeling and looking Amazing.

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at New York, New York

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Be free and live wild and always have fun in life....life is too short! (at Astoria Heights, Queens)

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Taking free evaluations now...dm me your contact info (at New York, New York)

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Getting my cardio in this morning while running errands...talk about multitasking. Wonder where I get my energy....don't keep wondering...#askmeanything

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Green tea with mango aloe this morning (at New York, New York)

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Shake this morning: cafe latte with mint chocolate chip meal replacement protein shake (at Astoria Heights, Queens)

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Snack #1 Greek yogurt 15g protein intake (at New York, New York)

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My lifestyle helps me keep focused and weather ready! It's​ pouring here in NYC.⛈️ Enjoy your day...stay dry and stay fit...don't give up just because of the weather...keep up with your nutrition and workout. 20-30 mins a day is sufficient 😉 (at New York, New York)

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Hey, let's switch to Telegram:

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Great family fitness Accountability happening...join my thread. .would love to support your goals https://t.me/joinchat/AAAAAEOYh99YjqUhqFlvOw (at New York, New York)

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Let the challenge begin...don't know how to join #askmehow.