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they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"

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just learned that magnolias are so old that they’re pollinated by beetles because they existed before bees

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its olive !! the other reindeer !!

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hey man what’s wrong with you

the usual

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suck, and i cannot stress this enough, my cock to the fucking base

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Some wild shit goes on in ppls lives

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i was jumanji’d too when i was a kid but no one cared

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what they dont tell you about adulthood is that it’s startlingly easy to go long periods of time without having any fun at all not even a little bit. btw this causes ur brain to try to kill you with knives and hammers.

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you fuckers thought i forgot about elf practice didn’t you?

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once i beat the depression and the burnout and the anxiety and the loneliness and the exhaustion and the guilt and the awkwardness and the apathy and the low income and the chronic illness and the impatience and the vulnerability and the creative block and the capitalism and the cruelty THEN you'll see

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Everyone be careful ok