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Adding shame to sadness is a pretty toxic cocktail. It’s hard enough to deal with sadness, depression, or any type of anxiety without the added societal expectations. It’s important and more healing to meet people where they’re at empathy than to try and paint everything rosy.
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be sure to put your faith in something more i’m just a girl and you’re not as alone as you feel
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after laughter - paramore (2017) (insp.)
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omg - paramore after laughter
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