Hannah. 26 years old. Vancouver Canada. Soccer player. Lover of life. Little bit wild. Love love love to cook , and eat. Currently injured and focusing on a slow recovery fitness wise and healthy intuitive eating. Needing some extra motivation to stay on track! Feel free to talk to me or ask me questions!Happy vibezzzz. Insta: twosixsmir
Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly helpful for anxiety– this exercise got me out of the house and functioning again.
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