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I wonder if the men who lurk my instagram ever lurk my tumblr
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Positive self talk is so important. You can either speak life or death over yourself and it has such a big impact. Telling yourself every day that you can do this, that you are strong, that you are deserving of love, that you are doing your best, that you are proud of yourself will reduce so much stress. You will feel so much better if you replace the negative self talk with positive affirmations.
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