forgottenyear
The Forgotten Year
2K posts
Coping with C-PTSD, PTSD, DID, depression, dissociative amnesia, and lost periods of my life.
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forgottenyear · 9 hours ago
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i feel stuck internally
it is the same thing i have been writing for months
it gets worse by the day
and the past is swamping the present
i feel more and more lost in the confusion
there are places and events in the past that break me
i cannot accept that any of it is real
i cannot accept that i am real
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forgottenyear · 23 hours ago
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i intend to sleep
whether i want to or not
today was not especially difficult
as days go
but it was also not easy
i bumped against the past
and it reminded me that this body is not mine
i only happen to be front for a while
the manager is not always the owner
but beyond this distinction
other people in other bodies have not always used this body with the consent of its occupants
and even with consent
they have taken liberties
i do not feel safe from the world
and i do not want to let down my guard to sleep
i know i must sleep
i know nothing is made better through sleep deprivation
i feel too small for a body as big as
i feel too small for a body of any size
bodies are vulnerable
i am safe tonight
but i hate this body and this life
i will try to sleep before i go too much farther down that last road
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forgottenyear · 2 days ago
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the referral to office three was made
but that office requires the patient to call them to activate a referral
i called soon after talking with my case manager (she told me)
again, it feels like everything is happening too quickly
i want to work with a therapist again
but i do not feel ready for this work
every cell in my body says this is wrong
i feel like i have committed myself to certain self-destruction
i have committed myself to working with a therapist on matters i have so clearly not committed myself to believe
i am tired of running away from the things i take with me anyway
i am tired of being afraid of my own head
i am tired
but also terrified
"terrified" is a bigger word than "tired" and could probably whoop it in a fight
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forgottenyear · 3 days ago
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food poisoning again
my days of eating lettuce are over
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forgottenyear · 4 days ago
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i do not feel what i suppose is a normal bond to this body
did has diluted this still further
i feel like the body was picked up in a second-hand shop
slightly worn and slightly used and never really in fashion
but beggars cannot be choosers
it does not fit me but whatever
i do not understand what some others have seen
and maybe it was a matter of availability
i am not fond of this body
nor this life
i suppose the latter is sour grapes
i suppose i reject the body because of what others used it for
and that is why it feels second-hand
because it was not mine and i had no say
--
i have been kept awake by food poisoning again
i keep going in the wrong direction
thought poisoning, in detail, should not be amplified any more than food poisoning
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forgottenyear · 4 days ago
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[tw: csa (no direct mention, but i do not know when it is too much, so this is mostly an abundance of caution)]
--
have seen a few posts about being awake during surgery
i remember having to sit as still as possible as i felt everything
the local took the edge off the pain
but did nothing to make me unaware of what was happening
it was only a few days later that they needed to do it again
i explained how ineffective locals are for me
so she gave me about a dozen or more shots
what she did that time was frighteningly more invasive
so i was pleasantly surprised that she was done before i knew she started
(this second experience showed me that it was not somatic the first time)
--
i felt uneasy in my stomach as i wrote about the second time
and i remembered the doctor abruptly pulled my underwear down
i know she needed to check that they were treating all the problems
but she gave no warning of what she needed to do
i had already consented to treatment
but without warning
i was someplace in the past
--
i will stop before it gets too graphic
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forgottenyear · 5 days ago
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nightmare of the class that are not necessarily scary
but leave me feeling undeserving of anything good in life
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forgottenyear · 5 days ago
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i woke at two in the morning to the realization that it is only eleven at night
some mysteries are best slept through
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forgottenyear · 6 days ago
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i see something that breaks the rules of behavior
in someone outside our system (and body)
and it is like a clock-key, winding up my insides
i feel like something bad will happen to them
and i will vicariously relive the pain
--
i can see a direct line from this to us being expected to keep our older brother out of trouble
and us being punished for his actions
sometimes in his place
and also a line to us generally assumed to have been the leader of most groups
and punished more than the rest
--
we are good at solving puzzles
we can see through the clutter and identify the core issues
i think it is this gift that people turn to me for
it may also be this gift that people see as leadership
we are also good at spotting the way social structures work (or do not work)
we tend to recognize the purposes of rules, and to respect this while we appear to be breaking the word of rules
this may also contribute to the appearance of leadership
and then we try very hard always to include everyone
to draw on everyone's strengths
and to tweak rules and social structures to value everyone as a vital component of a group
--
when i worked in the vocational rehabilitation field
i was the worst choice to be a supervisor
because i saw it as my job to help clients/employees become comfortable with a work environment
i was briefly night supervisor of a file room
and i insisted that everyone stop working at break time
and if i thought a conversation was helpful
our "fifteen minute" break might have gone on for an hour or more
i valued the quality of the the individuals' experience over the productivity of our shift
despite these liberties
we had a good time and our productivity was not necessarily worse than that of the day shift
--
growing up
we spent most of our time with two friends
one was always the "leader" because they would make everyone miserable otherwise
the other was second in command because they could not be first
I (we) followed
but the friends would turn to us to settle disputes
or when they knew i (we) would come up with something interesting to do (usually the sort of things of my memories as the child part - the "rockwellian idyll," as i call it)
i (we) was essentially the leader from behind
--
but coming back to the original point
i feel responsibility for others
and gently encourage other behaviors to take the place of those that may bring the actor to harm
but i also recognize that there are situations in which i need to stay in my own lane
but the clock-key still turns
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forgottenyear · 8 days ago
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if you have never read the pinned post for this blog, or if you forgot
i am older than most followers
the body is, so we all are
a poll asked our first social media platform
my definition is somewhat amorphous
but i would consider irc (internet relay chat) from the eighties our first
we met many friends from irc in person
but that story takes a dark turn in the end
--
our first officially termed "social media" was fb
tumblr came later, but was not officially social media then
at least david karp did not think it was
--
i did not respond to the poll
because it is a loaded gun
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forgottenyear · 10 days ago
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i need new words for "forgot"
i did not "forget" forget
it was still in my memory
i just stopped remembering that it was not forgotten
i knew what was in the general trigger warning list for this blog but i was still surprised by what i read
it was unremembered until i saw it again
the word, "forgot," implies something more extreme than this
i try never to add something to the pinned post unless i am certain about it
i trust that i was certain about it, but i forgot why or when i was
i assumed this was left off because i was not certain about it
i do not want to remember what made us certain
i would rather feel like i --
i do not want to perpetuate the abuses of the parents, but in this case i kind of do
i feel like a liar
i would rather feel like i am a liar
i need for this not to be true
i regret that i forgot to stop remembering
now is not the time
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forgottenyear · 11 days ago
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i have been o.d.ing on chocolate
this has coincided with the lifting depression
correlation does not imply causation
ordinarily
but i need to conduct further research
much further research
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forgottenyear · 11 days ago
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the liminal state when depression is lifting
i want to do projects again
but i spend too much time sleeping
or trying to get caught up with the life i have not been living for months or years
also, i have established routines that work in depression
and i do not upend routines easily
--
i need to delete a mindless game from my phone
it helped to fill the day
maybe too well
but i have been doing so well in the game
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forgottenyear · 12 days ago
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the rest of the day followed suit
i am tired from shoveling snow
but it is a justifiable tired
i know the reason i am tired
rest is easier when tired has a reason
by conservative estimate, i moved between half and three quarters of a ton by hand today
fortunately, we were spared the ice that featured so prominently in the forecasts before the storm began
my sleep schedule does not live up to its descriptor
i see my pcp tomorrow afternoon
but i have to get up much earlier so i can do laundry
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forgottenyear · 13 days ago
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i feel good today
weak, but good
* tries not to voice their distrust of feeling good *
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forgottenyear · 15 days ago
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from The Haunted Self
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forgottenyear · 16 days ago
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i have been o.d.ing on chocolate
this takes a bit of internal subterfuge to avoid shame and tears
if there is one thing i good at, it is internal subterfuge around food
i may only not be looking, but there are no specific memories, only general ones of shame from stealing food
memories never necessarily intending to steal but of being too hungry to be aware of our intent
and of the almost inevitable punishments
my partner would not be upset about the chocolate, but i feel compelled to hide it from them
or at least to make a token effort to hide it from them
i know they are already aware
but i would be ashamed to eat openly
i do feel shame that i am "stealing" food
--
and now is the middle of the night and i am hungry
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