Coping with C-PTSD, PTSD, DID, depression, dissociative amnesia, and lost periods of my life.
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i did not sleep last night
i last woke here but here was not where i expected to wake
it took a while to reorient myself
--
i cannot concentrate on where i expected to wake
it leaves me sick to my stomach
--
the words go wrong from here
so i will stop writing
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i do not like the negative turn i have taken
negative is not something i choose to be
and i desperately need to be what i have chosen
if i turn negative in response to the world
then i give that choice to the world
and in the giving
i would blame the world for having taken it from me
--
i feel desperate
desperate to be the me that i have chosen
but i have felt a loss of agency
and i have blamed other parts for taking this from me
i honestly have no indication they want anything to do with who i choose to be
i have not looked at did through this lens before
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i feel mixed up
or pureed
or one of the blender options
it is not that i cannot name my emotions
but that they are bunched up tsunami-style
the tide goes way out until the ocean is no longer near the shore
and then it comes in until it sweeps everything into a homogenized stew of chaos and devastation
i feel profoundly wrong
and intense shame
for being
just being
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[tw: csa] [implied only]
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i was lazing in bed today (sunday) having just woken from a nap
i could smell something like a doggy bag of fried seafood
and i could feel cold plastic auto upholstery against naked skin
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i feel so much shame and confusion over this
and so much more for having written it even only this far
i would rather delete and forget
but i have learned that i tolerate and forget more than i previously realized
--
there was something else to say about this
but it has been lost in the fog
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i still feel like did is matter of choice
like it is just a fantasy i have taken beyond reason
a theory that sort of resembles an explanation for my being
an allegorical creation story
never to be taken literally
i feel like an early scientist / natural philosopher
hobbled by the overarching authority of religion
trying to understand the nature of my internal universe
without committing heresies
my former therapist said it was so
and i do not want to undermine my subtle deification of them
i wish i never learned about did
i would prefer some questions remain unanswered
i would prefer the tangled wreckage of the past to be forgotten because it escapes reason
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i intended for this blog to be a roadmap for healthy recovery
instead it has become a place i go to whine and whinge
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while the diagnosis of gender identity confusion no may longer be in the diagnostic manual
it kind of applies tonight
i am ill-equipped to make sense of what i feel
or to what extent these are my feelings
or even if these feelings pertain to gender or maybe to stereotypes instead
i am physically exhausted and my partner has reverted to old behavior
stressors are not in short supply
so gender is not a high priority issue
or maybe it is a distraction
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i am sure i have written about how i feel like a male impersonator
and not a very good one
it is surprisingly easy to be seen as male
especially as it is surprisingly difficult to be accepted as male
i can bs maleness but not for long
it takes only a little while for me to betray my not-maleness
(my white cane has made this a tiny little while)
--
not-maleness can sometimes be an advantage
not-males can move laterally and mostly unseen
so long as they do not present as a threat to the hierarchy
the unfused part as protector has exploited this advantage before
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i should try to sleep before sunrise
sometimes sleep is the best solution to problems
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it takes me about a week to recover from shoveling out from a snow
for what feels like over a month we have had two snows a week
this week has been the first exception (only one)
but next week promises a return to the pattern
the last year we were stuck in this pattern
i was in the second semester of my return to college
i was also in better condition
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it has been nearly two years but i really miss my kitten
she was a full-grown cat but always tiny like a kitten
she was unbearably cute
we used to play "where's Helen?"
it started as peek-a-boo in a cupboard
but she did not like the door to be closed
so she would go into the cupboard facing the back
and i would say "where's Helen?" until she turned around
and then i would exclaim "there she is! there's Helen!"
and she would chirp with excitement
we would do this several times before she would get bored
i was never entirely sure if i was playing this game for her enjoyment
or if she was playing this game for my enjoyment
and maybe it was a little of each
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i can quote lines verbatim from shows watched before we were five
and the mother says i did not talk until a month or so before entering kindergarten (and then spoke in complete sentences)
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i cannot remember if i posted about this before
i remember shows that we watched before our fifth birthday with a surprising degree of detail
i know i was there at least co-fronting (which strengthens my belief that i am the child part)
from the first frame of a scene
i can already recognize what will happen
and i can often quote lines verbatim
from episodes i saw only once and decades ago
it is unnerving even if it is explicable
it is unnerving that it is explainable only if i am part of a system
it makes sense that my memories are limited to the child portions of our childhood
that i do not have free access to the other parts of our childhood
that i have almost no access to angela's "adulthood" (other than the fun parts of traveling to her city) (like seeing the orange t-rex)
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there is no internal debate left in me
but i need to hang on until i get a therapist
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i see evidence every day
my first instinct is to ignore it
but i am wiser than that
so my second impulse is to ignore it
eventually reason wins the day
and i decide to ignore the evidence
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exhausted and resting before i go out to shovel from the latest storm
and maybe too fragile to be alone in my own head
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"And I know we don't know What's on your mind But we know you'll make it through And though things may seem Much larger than life At least you know we're behind you" - "Loop in Blue" by Halou
this is supposed to be a positive song
but it is like a knife to the gut
knowing that a child had to carry on under a weight of adulthood that would have been too much for an adult to carry
knowing that the child was punished by other adults when the child could not keep up with the workload of a child in addition to this
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i know better than to listen to some songs when i feel this way
the past is too close
i feel for the other parts
and sometimes i think i feel what they never could
i am not proud that i am afraid of them
but i do not know how to be me with them
i do not know how to be safe with them
for so long i have depended on never being them
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the past is too close because i cannot cope with their memories
i can read the label on that box and i know not to open it
as the previous reblog says
"i mind my own business"
i know no other way to survive
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"what was your childhood like" idk i mind my own business
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i am confused "lately"
when i feel confused i withdraw and observe and interact only when it is necessary
i imagine there are times when i am less confused
but i cannot be sure that these are not merely ephemeral bubbles of clarity
at this moment i am trying to survive a seemingly endless train of snow storms (individually not so bad but bunched up as they have been they slowly grind me down)
i am still trying to get into therapy but this is background noise to surviving the storms for now
i feel like confusion is only "recent"
but i have been passively working on this post for a while (and even that feels only "recent" despite indications to the contrary)
i think the confusion is magnified by fatigue
and since the fatigue is only relatively recent
i assume the confusion is also recent
i feel like i am on the fringe of connectedness with others
i am forever trying to catch up with the world
or i hibernate within myself or within projects
and leave the catching up for later
--
as i pay more attention to the blackouts / switches
i see a potential cause for the confusion
and a reason why this has been going on for so long "recently"
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after more than forty eight hours i have a visible ring of irritation on edges of the heart monitor that was stuck on my chest
i hope i can wear it for the full seven days (only five to go)
it itches under the tape where i cannot scratch
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a friend offered good advice
(it must be good if i am not putting it to sensible use)
i have not responded directly because i need read it again
(i assume tumblr still wipes an ask from memory when one replies)
i feel like i am flailing about in the absence of a therapist who does not change the subject every time i mention issues for which i actually do need help
i may be putting the cart before the horse by thinking about fusion when i have clearly not begun true acceptance
my form of acceptance bears little resemblance to the common form
it is not laced up well and i am surely tripping over the laces because of this
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