forgottenyear
The Forgotten Year
2K posts
Coping with C-PTSD, PTSD, DID, depression, dissociative amnesia, and lost periods of my life.
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forgottenyear · 3 hours ago
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and now i am contorting myself around the cat
[i used to read Xinhua (the french word for chinese is chinois)
they had an online section for learning english and western cultures
and one time they wrote about american pets
they said that pets are like household gods
eating the best and most tasty foods
getting the most comfortable seats
i liked their description]
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forgottenyear · 4 hours ago
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every joint aches
my arms and legs appear to have sprouted new joints to enhance the experience
and the cobblestone bed is every bit as comfortable as one would expect
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forgottenyear · 5 hours ago
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the cat keeps trying to crawl under the blanket with me
but when i brave the cold to lift it for him
he changes his mind
i took my monthly shower yesterday and all
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forgottenyear · 5 hours ago
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no temperature regulation
either i freeze or i cook
i choose to cook because uncontrollable shivering is exhausting
they wanted to add a third vaccine
but i knew i would have a full plate with the two i planned for
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forgottenyear · 13 hours ago
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met with the pcp today
he was talking about how best to proceed
and he mentioned that my case is "complicated"
i did not want him to feel bad about using that word
but as we worked through the depression questionnaire
i explained that being "complicated" has been an obstacle to getting help
and this then erodes my self image
and leaves me feeling like i am wrong or bad for asking for help
wrong or bad for having "complicated" did
he appeared to understand what i was saying
--
i also got the covid booster and the flu shots today
and now i am bracing to feel sick for the week
i already feel run down
but shoveling half a foot of snow yesterday (about a ton and a half) could have some influence on that
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forgottenyear · 3 days ago
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my problems are primarily existential in nature
further up Maslov's hierarchy
they are luxury problems
i know
trust me
i know
there is a gaping chasm between my greatest problems and the more earthly/earthy greatest problems faced by the others
i know well enough to fear any potential for a return to their lives
at the same time
i recognize that i am nearing that very precipice with each passing day
my life hinges on my partner's
with regard for sustainability
but also
i have depended on this one person's dependence on me
we have grown symbiotic
i love this person first and foremost
they have been the reason i have sought help instead of destroying myself
i do not know what i can do without them
we lived without them for the first half of our life
but that form of "living" is now my greatest fear
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forgottenyear · 4 days ago
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nightmare
but not that kind
the lesser kind that i remember
the kind that is less scary after waking
--
i wonder if the other kind
the kind i do not remember
are still happening
but the medications keep me asleep through most of them
i am not complaining
mind you
but it seems odd that they would have just stopped altogether
although they do tend to come in waves
and this could be the syncline
with nightmares below the surface
--
anyway
snakes i can get over
(except in the silly nightmare
where i could not even go around the snake)
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forgottenyear · 5 days ago
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memory is frustrating
i am watching a television series i watched as a child
and i remember most episodes as though i watched them only a few weeks ago
i know that i, as the child part, enjoyed the show immensely
but even so
it is eerie how well i remember this show
when i have no memory for other things
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forgottenyear · 8 days ago
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i am sure i said this before
and i probably said it at the same point on the approach-avoidance cycle
i am afraid of did
i am afraid of the system and the parts
i am afraid of being swallowed up and forgotten
i am afraid of lingering as we devolve into our painful pasts
i keep repeating that my time was the most successful
the most livable
as though it is an incantation to restore "my" life to what it was "before" i had did
i grasp for control as this disorder threatens to reduce me to insignificance
as i mourn the life already lost
i am afraid of their hurts and their fears
it may be petty of me
but i am not accustomed to sharing myself in the way did demands of me
i try to push past the fear
but it is everywhere
it goes where i go
it knows where i live
where i sleep
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forgottenyear · 8 days ago
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as a child
we were erratic
as an adult
i conform to rules of behavior
i find sometimes that i must dump posts because they contradict other posts
both are true
but posting contradictions becomes erratic
as i attempt to accept did (i say as though this is not something i have failed to do for too many years)
i do not want to become erratic (i say as though i am not already too erratic)
[with a final reference to the strange dream]
i cannot relax into being me because i am not the only me in me
i police my every action because otherwise i cannot be the me we have chosen to be
i am reliantly consistent
i was once called the anchor of an office
if i relax
i become them
i become the "otters"
i cease to be me
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forgottenyear · 9 days ago
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because i have been sleeping until mid-afternoon
i stopped having breakfast
because i stopped having breakfast
i stopped having my one mug of coffee a day
(i have assumed) because i stopped having my one mug of coffee a day
i also stopped having trouble with stomach acid
(except when i eat overly greasy foods)
(or when i binge on jalapeño fritos)
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forgottenyear · 11 days ago
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it has become routine to discover gaping holes in my memory on tumblr
it has become routine to pretend it does not bother me
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forgottenyear · 11 days ago
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i am still a little unsettled by that dream
i am grateful for what i learned and we need some time to work out how to translate this new knowledge into practice
but i can see no plausible explanation for the dream
it appears to have been my own dream because it was so clearly in my memory on waking
but it was so foreign to the entire system
it suggests the preexistence of an awareness that, to my understanding, came only as a result of the dream itself
--
it is not a huge thing
at least not as huge as my fixation may imply
even so
it is morbidly fascinating
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forgottenyear · 13 days ago
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i have an appointment tomorrow morning
so naturally i will be awake all night
--
i have been unsettled over the odd dream
that is to say i have avoided thinking about it
it has highlighted a complicated issue that i have been unable to understand because i live inside the issue
it is the substrate of all my experiences and perceptions
i am not thinking this dream is an indication of another part
but i am still without a reasonable explanation
the dream was so far removed from my life
and that of the others
as far as i know
--
wherever it came from
it highlights that i live with a lot of self-imposed stress
it shows the inappropriate boundaries imposed on a child
that i feel responsible for so much that is outside my control
and that even if some elements can be influenced by me
they remain the other side of more than a few boundaries
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forgottenyear · 15 days ago
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i attempted to get into projects today
but i could not focus
i hope this is just depression
i do not expect to dive back in in just a day
but i guess i did sort of hope i would
--
i am not sure what is happening in dreams
i feel i have been nightmare free for at least a couple of nights
last night was a very strange dream
i know the wealth of explanations
but i was not me
i did not need rules of behavior because i was comfortable with being "myself"
i fell in love with a guy i cannot picture
things were going horribly wrong around us but i felt no blame or responsibility
i was calm and contented in ways i have never imagined
if i was me in the dream
i would have felt entirely responsible for everything
i would expect to be blamed and so i would not have been comfortable diverting my attention to a relationship that violates the rules of behavior to begin with (a friend's boyfriend)
i was just falling in love without the complications of being me
it stands out for being a way of living that i have never considered before
it is conceivable
but it would be nearly impossible for me not to impose my complications on such a life
it was a dream of course
but how it ended up something i would dream escapes me
the calm
the absence of other voices
the serenity
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forgottenyear · 19 days ago
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i have never been a singlet
that should be a simple concept
but it is recently and poorly affixed to my memories
and everything that stems from my memories remains unlabeled
i feel i am unreal because everything that made me real was returned to other parts when we learned about did
i feel that my part in this system is meaningless
but if that were the case, how did i succeed where others failed?
i feel that accepting did has been a process of loss
because i feel, as a part, i am incomplete
(you can probably see the flaw in my logic already)
i continue to believe that i ought to feel as complete as i did when i was a singlet
i continue to search for a "normal" that has never been my experience
my supposed "normality" is that of a complete system
and i cannot find this normal in isolation as a part
if i am to be totally honest with myself
i have tried to find a normal, a completeness, that shuts out the system
i have been trying to return to being a singlet
but i do not know the way
because i refuse to accept that i have never been there before
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forgottenyear · 20 days ago
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nightmare
it is a cold night for arms outside the covers
regulating my breathing to avoid hyperventilating
the scar on my temple is aching and causing the eye socket to ache
but when i got up to get some water
the cat was in the kitchen and welcomed a few pets (because he hoped i was going to feed him)
and the medicine has me falling asleep again
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