Coping with C-PTSD, PTSD, DID, depression, dissociative amnesia, and lost periods of my life.
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things have been stirred up internally since we saw signs that we are getting close to finding a therapist
but we have been in a holding pattern (re: therapy) for a while
we are less frantic, more steady, but still on high alert
a lot of displaced feelings and probably body memories
things devoid of context (thankfully)
when i try to write, i get muddled and lost in the words
i can see that this goes beyond fear of punishments
this fear is more visceral than that
it is a fear of who i - we truly are
it is a fear that i can trace all the way back to the first suggestion that i have did
i/we chose what i should be
we spent years developing my "self"
forgetting or outright denying what once was
fearing the past
absolutely FEARING the past
the warning-away was never more than a feeling
an instinct to find a safer course
and the offer of projects for diversion
lately i have been barraged with warnings
with dread fear
and the thought came up today
that this therapy is voluntary
that i can just leave well enough alone
i will use that idea, but maybe in a different way than was intended
it can be a pressure valve
an option more helpful for its existence than for its application
the interim therapist feels under-qualified to treat did
and she tries to discourage talk that approaches the subject
i wish it could be that simple for me
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i feel like i have stuff i need to write
but i feel like everything i start to write is wrong
i feel nauseous
but in a way that begs me to remember something i know i do not want to remember
i am so tired but i do not want to fall asleep
i do not want to fall asleep, but i do want to stop thinking
i want to be sick so i can blame this on a virus or something
i am echoing our childhood wish to contract a fatal illness
can we sleep without dreams
please
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i believe in fairy tales
this is my toxic trait
i am not talking about specific fairy tales
but the things i still believe that could qualify as fairy tales
i look for the meaning
for the moral
the dénouement
and when i find none of these
i do not grow up
but grow confused
i suppose this is a human yearning for deities
for a plan that exceeds human understanding
a human yearning for there to be an understanding
that is just beyond my human capacity
but the things i have seen
that we have seen and experienced
things that any such deity would have to have allowed
and would be tacitly complicit
i would rather believe nothing
heavenly parental figures are no better than the earthly ones
and so i yearn for the love and the care that are never offered
that are never real
but once were promised
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the trouble is not in the forgetting
it is in the seeming inevitability of remembering that trouble lies
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i can "see" projects again
i can "feel" algorithms
when depression takes this ability away
it starts to feel unreal
it feels unreal because there are no good words to describe what we do
i still know we can do this
but i forget how we do it
and then it comes back again
and it is familiar and odd
fascinating and frightening
and alienating
alienating because it is not normal
alienating because others either see that i am gifted
or they see that i only imagine myself to be so
--
a friend once told me that he held a grudge against me for years
because he tried so hard to impress people that he was intelligent
and then I would pick bits and pieces from the trash
and make a working television antenna for a station that they could not receive before
(i did visit the library before doing so)
--
flattery is nice and all
but i want to be something i never can be
"normal"
"seeing" and "feeling" mathematical formulae
or whatever sense comes into play
is not normal
i can use this ability to be helpful or useful
but it comes at a price
it reminds everyone that i am different
--
familiar and odd
fascinating and frightening
and alienating
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obviously, the whole "sleep schedule" thing is going famously
(they write at two in the morning)
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i have been passing out a lot lately
it began when i was in the hospital
they did the hydrostatic pressure tests several times and in different ways
but so far
they have no explanation
in recent days
it has changed to where i will come back to consciousness
but pass out again moments later
i see my pcp in a few weeks
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it is somewhat magnified by the current change of brain chemistry
but i often feel like i am just a few steps behind the world
i feel like i understand what is happening only after it has already happened
like i am forever trying to catch up
yet never quite managing to do so
i think this is why - well, one of several reasons why - i function better on my own
i know i am a little off in my emotions lately
but it is a steadily present feeling
i mask it well enough
but it is always there
--
and having written it out, i can see two components to this feeling
the first component is maybe an inverse result of hyper-vigilance
i cannot feel safe unless i know what is happening
but one cannot know what is happening in every situation
so i feel anxiety over life being its normal and unpredictable self
the second component feels less firmly founded than the first
that i am less consistently front than i have believed
that i so consistently need to catch up on what i have missed
that this feeling has become an effective steady-state
--
this ever-present feeling is a part of why i believe i am the child part
because i feel lost and confused by the world
even when i appear confident (perhaps to a point that falls uncomfortably close to the neighborhood of arrogant) as i function well
because i feel like i am only pretending to be an adult
and the game of make-believe has stopped being fun
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i have been working on a reasonable sleep schedule
it has not been going well
i was out of bed by ten, but i needed a five-hour nap before supper
i hoped (and still hope) that the med change would help me to sleep less
five or six hours awake each day is far and away preferable over only five or six of sleep each night, but the novelty wears away after several months
on the plus side, i sleep through most of the problematic portion of recovery from depression
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still early days, but i am taking the wild swings of emotion for signs that the new antidepressant is working
i think i get so acclimated to dulled emotions that when they return to full strength, they can be overwhelming
i had forgotten how stealthily thoughts of self destruction sneak into the list headed "good ideas" (the thought feels like remembering a treat that is waiting for me in the fridge)
we do not do that anymore
but this bit of the depression cycle is almost worse than the depressioniest bit
thankfully, it is relatively brief
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i am not sure if this is connected to the nightmare
but now i cannot have my arms under the covers
(and the second half of the last sentence was predicted by typing prediction, so i must have tapped it out on my phone a few times before)
fortunately, the heat just kicked on, so my arms should not be cold for a while
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nightmare, kind of
i remember that someone intended to hit me with a car
so i climbed a fence
but i woke before the car got near
and i was nearly climbing out of bed
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today is six months since i was discharged from the hospital
i will finally start the effective antidepressant tomorrow (my partner did not pick it up while running errands yesterday)
i have been avoiding myself for months
possibly years
and i hope to be better equipped to face myself soon
i have mostly slept for months and while i did vote, i have avoided the news because it makes me feel sick to my stomach
i have avoided myself because i make me feel sick to my stomach
i have been avoiding reality for years
dealing with my life as a theory for so long that i convinced myself that was all it was
it is an astonishing skill to found an entire system of belief on disbelief
reality does not abide fools lightly
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avoiding sleep
feeling alienated
feeling tired and alienated
feeling lost, tired, and alienated
always looking at life from the outside
almost never looking at the outside from life
feeling tired
tired of feeling alienated
--
i think the nightmare i had last night was about feeling alienated
feeling like a perpetual outsider
--
i have no idea how this could have been managed so as to do no harm, but it does not help my feeling of alienation that the interim therapist is frightened of did
she does not recoil in terror, like the school therapist did, at least
but still, did is the elephant in the room
--
i should probably try to get some sleep before sunrise
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there are rules to protect our abusers
rules that became fundamental elements of our identity
rules that predate memory
their roots go deep and intertwine with our senses of right and wrong, good and bad, wise and foolish, and so on
and they feel inextricable
i cannot be healthy and also safeguard my abusers
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i lost a day somewhere
it is unfair that time does not care if i keep up
but it is also comforting that
i survive more days than i realize i do
--
i am in a fog of confusion
i am on the outside, looking in
i do not remember having so much anxiety before
i do not remember feeling so much turmoil
i do not remember having been so willfully wrong before
i have intended to get help for years,
but i never expected it would be so frightening
i did not expect i would be tempting the worst punishments ever
i have never felt the past this strongly
i am not as strong as the child who lived every hour of every day through this fear and uncertainty
but maybe i would be if i knew of no alternative
we do not do that anymore, but it is still a prominent option
an option they never thought of at that age
how strong would i be if life did not care if i could live another day?
i can see that i have an advantage they did not
a dubious advantage of being able to choose to need the strength to live one more day
their strength, a strength that i have admired and envied, was that they had no choice
the days came and went regardless of their strength
the days trod over them when they fell
their only conceivable alternative was one they could not control
(to catch a fatal illness)
their "strength" was their weakness
and my weakness is my "strength"
--
epiphanies aside,
i experience, today, their dread of the moment to come
but without the coming of the moment (the "punishments")
i know i am safe in my time (logically, and without feeling)
but they still live in their time, where there is no such safety
i, in my time, am committing the worst possible offense against the family
they, in their time, are bracing for the commensurate punishments
and since they are me
i feel their fear (feeling, and without logic)
i need to plod on
no matter how wrong i have been programmed to feel
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