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(It’s just another) It’s just another daAaAy

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Naomi Osaka after winning the 2020 US Open

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ive been on tumblr almost eight years and i still dont know what homestuck was. was it a tv show? a comic book? a web series? i dont know and if you tell me i’ll block you immediately

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I’ve been obsessed with this tiktok for days now

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Watch: In a powerful Congresional speech, Sandra Bland’s mother called people who think they’re woke “the walking dead” because of how little we still know

The speech included a rousing call to action before the newly formed Congressional Caucus On Black Women & Girls. And her words were incredibly resonant, even if you think you know the whole story.

Gifs: Josh Begley

WATCH THE VIDEO

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i keep thinking about that tribe of baboons where all the alpha males died from eating poison garbage and then the baby boy monkeys were taken care of by the lady monkeys and never got socialized to be aggressive so they all just live peacefully and groom eachother instead of fighting and killing eachother and its been generations of that, it only took 1 wipeout of the aggressive males to change the whole social order of the species i am crying they must be so much happier

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The memories

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kiddo-w

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the cultural shift of how we all perceive tumblr fascinates me so much. it went from ‘home where all my best friends hang out’ to ‘horrible awful hellsite i hate it so much’ to ‘mess that’s shoddily taped together yet somehow the most bearable social network left’

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i mean this in the nicest way possible you guys but you NEED to take better care of yourselves online. getting severely anxious about mass quantities of horrible things you cant change every single day is normal considering the internet’s ability to educate on worldwide issues, it shows that you have empathy and that you truly do care. but relentless knowledge of constant suffering on this scale is NOT something humans are psychologically equipped to handle. it’s okay to shut off. it’s okay to just take a break and enjoy yourself for a while in your own localized space

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Ugh that post has gotten me thinking about fat acceptance in a way I haven’t in years. I’ve read more studies about weight and health than probably any other topic I’ve ever researched. And every time I see someone wail about health I am just like

Did you know that in post-mortem examinations there is zero correlation between weight and levels of arteriosclerosis and related diseases found?

Did you know that people with an overweight BMI have the longest life expectancy, that those with an “ideal” and an “obese” have about the same life expectancy, and that being “underweight” raises mortality rates more than being “morbidly obese”?

Did you know that losing weight and then gaining it back is worse for your heart than remaining at the weight you started consistently?

Did you know that 95% of people who lose weight do gain it back, and there has never been a single documented weight loss program that has been demonstrated to keep the weight off for five years or more in the majority or even a significant minority of people? Like, telling people to lose weight isn’t much use if we don’t know HOW to make that happen.

Like I have read The Obesity Myth by Paul Campos and Rethinking Thin by Gina Kolata and Big Fat Lies by Glenn A Gaesser (Ph.D!) And Fat!So? and several other books that I don’t own and so don’t remember all of their names I spent like four years reading every single study coming out and looking at the methodology and noting which ones had huge holes or terrible methods and which didn’t (the holes were almost always in the pro-weight-loss studies) and like

Big Fat Lies has 27 pages of bibliography. 27 pages worth of scientific citation. The book content itself is only 197 pages. That’s a page of references for every 7 pages of book. Reading the book is just reference after reference and study after study. Most of these doctors (like Linda Bacon, author of Health at Every Size) started out the same way. They wanted to use the scientific method to find a real weight loss program or health solution that worked and could be proven to work, and so studied everything they could about weight and fitness only to find out that we didn’t need weight loss in the first place. That all the studies calling for it were lacking or nonexistent. That weight and underlying metabolic health have very little relation. That the history of our relationship with health and obesity has little basis in fact and a LOT of basis in capitalism, politics, and fashion. No, really, the association between weight and health was first proposed by insurance companies looking for ways to charge people more by claiming risk. They also charged tall and short people more. And people with different skin colors. When they got in trouble for charging people for things they had no control over and had no bearing on their health, they set out to prove that weight was controllable and that fat was unhealthy to make money. 

These are also a lot of the same people who went on to invent the President’s fitness program, so if you went to public school you probably already hate them. 

Anyway, if you want a place to start reading about the issue, this article is a pretty good launching pad. 

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be there or be square

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