foodbrat

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My journey to become a Cancer-free food advocate

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Tips for a Healthy Sustainable Diet ”” I live in a state that is notorious for its high food prices, so I’m all too aware just how costly it is to eat well on the cheap, but some of my tactics may work for you: Stop buying food products and start buying real food. Crackers (much as we love them), boxed cereal, and packaged granola bars are a food product, even if they’re organic – and they’re…

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Chef Michael Bennett, author of Culture of Cuisine tells of how to get your words into a book.

Chef Michael Bennett finds words for new book.Cookbook author – of his third book – is finding words atop an elliptical trainer….instead of the stove.July 8, 2023 – Miami, FL, When writing a book about cuisine you still have to describe the; who, what, where, when, why and how.Author and chef, Michael Bennett is finding the words for his next book atop an elliptical trainer instead of in front of…

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Chef Michael Bennett on the Mango Congress in Miami

The Mango Congress in Miami South Florida – July 9-11th, 2023 ~ When both houses of this Congress meet, it works up into something delicious. Both house of Congress: the Harvesters of the Mango and the Artists that produce works of art with the Mango are setting up a day of mango exploration. Not just of mango and its exotic tropical tastes, but to discuss how beautiful a World it is with the…

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Ketogenic Diet and Cancer The evidence for a ketogenic diet that eliminates sugar from your diet …just as “Health Choices” cookbook recipes from chef Michael Bennett describe his recipe collection – helps to fight cancer, and is undeniable. Chef Michael Bennett’s collection of healthy cooking books So far, no major cancer health institution recommends keto diets for either prevention or…

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In the Land of Misfits, Pirates and Cooks

In the Land of Misfits, Pirates and Cooks

Amazon is going to run my first cookbook for a FREE ebook on Wednesday. Go to Amazon and search “Chef Michael Bennett” and choose the ebook for a free download.

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"Interview with a Mango” is chef Michael Bennett’s first healthy recipe “Medi-bbean” cookbook.

“Interview with a Mango” is chef Michael Bennett’s first healthy recipe “Medi-bbean” cookbook.

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Press Release

Quick facts about this Medibbean cookbook. Name:  Author / Chef Michael Bennett Contact Info:     Email:  Foodbrat@gmail.com         Telephone:  305.799.8305 Book Title:         “Interview with a Mango”  ISBN: 978-1-5323-3069-8 212 pages, 40 + Full color recipe photos 100+ natural, gluten-free, healthy Caribbean foods and recipes prepared with Mediterranean cooking techniques. Short…

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So this is why South Florida's is the Best? 

So this is why South Florida’s is the Best? 

More than a two decades have passed since the inception of New World cuisine, (or Floribbean cuisine) and oft considered the hottest thing to hit Florida’s entertainedt scene since Jackie Gleason taped his show on Miami Beach.  New World cuisine takes local tropical foodways and their ingredients and marries them with classic and modern healthy cooking techniques.  The New World cuisine is not…

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MICHAEL BENNETT, HAS NOW, WRITTEN HIS MOST IMPORTANT BOOK ON CANCER-FIGHTING RECIPES IN “HEALTH CHOICES”.

MICHAEL BENNETT, HAS NOW, WRITTEN HIS MOST IMPORTANT BOOK ON CANCER-FIGHTING RECIPES IN “HEALTH CHOICES”.

NEWS PROVIDED BY FoodBratz.com Health Choices is a book about the recipes you need to fight Cancer Health Choices is a book for people trying to fight Cancer. HAS KEPT TO CHEF BENNETT’S CULINARY ROOTS WITH HIS LATEST COOKBOOK. “HEALTH CHOICES” DETAILS RECIPES THAT HAS HELPED HIS WIFE VICKI FIGHT HER CANCER. Chef Michael Bennett has always cooked healthy recipes.” — Healthy cooking is his…

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Author Biography, Chef Michael Bennett's BIO

Author Biography, Chef Michael Bennett’s BIO

Chef and Author Michael Bennett:Born in Fort Lauderdale, Florida to first generation Floridians.Chef Bennett’s professional life has been in the food and hospitality industry and authored ten books since 2009. Chef Michael Bennett invites you to enjoy a bit of time in the Caribbean . . . vicariously through his recipe cookbooks:– In the land of Misfits, Pirates and Cooks – 2009- Underneath a…

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CHEF MICHAEL BENNETT, AUTHOR OF FIVE COOKBOOKS, HAS NOW HE HAS WRITTEN HIS MOST IMPORTANT BOOK ON CANCER-FIGHTING RECIPES IN “HEALTH CHOICES”.

CHEF MICHAEL BENNETT, AUTHOR OF FIVE COOKBOOKS, HAS NOW HE HAS WRITTEN HIS MOST IMPORTANT BOOK ON CANCER-FIGHTING RECIPES IN “HEALTH CHOICES”.

Once a dedicated follower of the Spa Cuisine movement (circa 1990) he has kept to Chef Bennett’s culinary roots with his latest cookbook. “Health Choices” details recipes that has helped his wife Vicki fight her Cancer. Since his wife Vicki has rid herself of Cancer’s grasp, she wanted to tell others of her fortunate new life without Cancer in this book. Scanning Chef Michael Bennett’s catalog…

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Wood grilled Mahi from Chef Michael Bennett   Wood-Grilled Mahi Mahi with Sunsprout salad Serves: 4 people Being that we are in South Florida we should be cooking our most beloved locally sourced seafood for our heart-healthy entrée choices.

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Gotta love a smile in the morning

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Finally....found my good glasses. #packingfun (at Hollywood, Florida)