fitnessbabysblog

[fitnessbabysblog]

Summer 2021, the category is body: fitness vision board

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Blessed be this new month of May.

May it bring much health, peace, harmony and prosperity to all of us.

[fitnessbabysblog]

BLACK WOMEN + SPORTS

[fitnessbabysblog]

make sure whatever you eat there’s at least some GREEN going into your body. Green represents health, wealth, and growth. It evokes a feeling of abundance and a plentiful environment, while giving a restful & secure feeling.

[fitnessbabysblog]

Summer 2021, the category is body: fitness vision board

[fitnessbabysblog]

in case you need to hear this today:

you don’t need anyone’s permission to exist.

it is okay to eat. it is always okay to eat.

progress isn’t linear and you’re doing better than you think.

you have changed someone’s life for the better.

sometimes, not being liked is a blessing in disguise.

[fitnessbabysblog]

[A white fortune cookie paper with black text reading: Your fondest dream will come true within this year.]

[fitnessbabysblog]

black lives fucking matter. they always have, and they always fucking will. may floyd’s soul rest in peace now.

[fitnessbabysblog]

[fitnessbabysblog]

[fitnessbabysblog]

[fitnessbabysblog]

Discipline…

[fitnessbabysblog]

[fitnessbabysblog]

[fitnessbabysblog]

21 Non-Scale Victories!

Clothes fitting looser

Clearer skin

Better sleep quality

Being able to touch your toes

Feeling more confident

Having more endurance

Being faster

Going down a clothing size

Having more energy

Getting excited for a workout

Losing inches

Doing more reps

Getting compliments from others

Completing a challenge

Feeling hydrated

Walking up the stairs without getting winded

Running longer without getting as tired

Hitting your step goal

Getting 8 hours of sleep

Having more determination

Being consistent for more than a week