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“One may not be able to change the entire world around them, but they are always able to change the world inside them self.”
— Nicole Addison @thepowerwithin | Instagram
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when r u gonna post on youtube agaon?
Soon I think! I have been struggling with content ideas/ have been in Hawaii for 17 days!
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What workout plan are you using
I am currently using a running guide (C25K- couch to 5k) which is 3x a week! On the other 4 days I do either a combo of ab workouts for 30 mins or walk 5k!
But! To be 100% honest, right now I am on vacation and am working out when I can!
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Can you make a video talking abt your college experience
For sure!
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Can you make a youtube video abt ur college and sorority
Sure!!
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12 Steps For Self Care
If it feels wrong, don’t do it
Say exactly what you mean
Don’t be a people pleaser
Trust your instincts
Never speak bad about yourself
Never give up on your dreams
Don’t be afraid to say “no”
Don’t be afraid to say “yes”
Be KIND to yourself
Let go of what you can’t control
Stay away from drama & negativity
LOVE
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