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courtesy of theguidetobeingbasic #twinktobear

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My progress. 4 years apart. 270lbs - 320lbs 

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This dude tries to lose weight at the beginning of every year but always ends up getting 10lbs fatter.

Hopefully we get an update at 260lbs next month!

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ID?

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🐻

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It all started with one shake....

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Belly is growing 🤓 #fatteen#chubby#jiggly#huge#bellyplay

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Little reverse weight loss compilation i made of a guy I found on safari.

If you have any submissions/requests, my box is open!

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The Stages of Male Weight Gain

Stage 0: Start point.

This is the start point. Your lowest weight or “fightin’ weight”. Almost no one is consistently at this point and if they are it won’t be for very long. Also, note that Stage 0 can change at any point. Example: Your stage 0 could be 140 pounds when you were sixteen, but now that you are in your mid twenties, your new Stage 0 could be 155 pounds. Still confused? Don’t worry I’ll explain further on.

Stage 1: The first 10 lbs…

Everyone, gainers and non-gainers, go through this stage shown in the next 2 pics below at least once in their lives. It is also the most important stage because it is technically a safe zone where you are not defined as “fat” but you very well could be in the near future. Let me explain, one of two things is going to happen. The first is one day you are going to take your shirt off and realize you have lost some muscle tone. Parts of your body are softer than they once were; you might even have a little belly depending on your size. You realize that you haven’t been eating well recently and it is very probable that you have put on weight, therefore it is time to kick bad habits, hit the gym, and get in shape. Either this happens or the alternative happens. You gain ten pounds, don’t really notice it and continue on to the next stage.

Stage 2: The 15/20 lb mark… the “Freshman 15”.

This is a stage that is common amongst most people, but not everyone. Most people that do hit this stage do it in college, hence the “Freshman 15”. At this point it will be apparent that you have gained a little weight. Granted it’s not a lot in retrospect, but it is enough to make your jeans a little tighter, or to have a little belly, or to appear fuller in the face. Exceeding this stage takes an interesting personality because it means you are in extreme denial (which you may very well be) or you simply don’t care. There is also the possibility that you have achieved a new Stage 0. Maybe you’ve kept that “Freshman 15” for four years now. You never were able to shake it off, so you now accept that it’s going to be there forever and you’re not going to have the same body you had in high school. Or maybe you’ve had that paunch for a while now to a point where you don’t even recognize it as being anything but the norm. If you haven’t hit the gym at this point, you could easily achieve Stage 3.

Stage 3: The first 30 lbs…

This is a corner stone in the gainer world. Depending on your size it is usually the line you cross to becoming overweight, by definition “fat”. If you have gained thirty pounds you will not be able to hide it. Baggy clothes and sucking in your gut are not going to hide the fact that you have let yourself go a bit in the past few months. Even the people in the deepest denial with have to face the truth when they can’t button up their pants. This point is when some people start to feel bad about themselves and attempt to lose the weight. Others, however, go to the store, buy new clothes, and just become the butt of everyone’s jokes. Assuming you haven’t broken old habits at this point you are well on your way to stage 4.

Stage 4: 50-100

This is the most broad stage because people who fall into this category are the “fat guy” personalities. People who eat because it gives them joy. The result from your love of donuts is a prominent belly (if you’ve gained fifty pounds or more it is biologically impossible to not have one), love handles (I’ve haven’t gained more than ten pounds in my life and I still have ‘em), chunky legs (not my thing “butt” whatever), and maybe even features like the double chin or man boobs! If you are at this stage you are definitely overweight or maybe even obese. Your Stage 0 has also probably changed to ten or fifteen pounds heavier than it was before, so if you do try to lose weight you’ll be satisfied at your new Stage 0.

Stage 5: 100+

Congratulations! You are a minority! Most people stop when they’ve gained over a hundred pounds (unless you are a gainer of course). It takes a very strong level of denial coupled with a love for Italian food in order to get to this stage. Your Stage 0 could be all over the map at this point because dropping that weight is not going to be an easy task.

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