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2018 tumblr post:
1: why do they call it a boner when theres no bone in it
2: there used to be
3: why does this sound so ominous
2025 tumblr post:
1: forward my shambling soldiers and slay without thinking. let blood flow into every crevice of this rotten land
2: yes my lady
3: yes my lady
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Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.
If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.
Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.
That weird pressurized feeling you get sometimes might be your brain on no defrag.
Give your brain a Daily Dose Of De-Frag.
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My desire to stay informed on the current state of American politics because I live here vs. my desire to remain mentally stable for longer than five minutes: Unstoppable force vs. immovable object
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don’t kill yourself because the internet is going to be really funny when Elon gets assassinated
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Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
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Sometimes a Make Some Noise prompt hits too close to home.
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As we see a barrage of evil executive orders come in, they are not immediately enforceable and will takes months or years to implement.
That’s still not great, but don’t let these pile up to the point of hopelessness. Take a breath, and look community leaders who will fight it every step of the way.
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