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Shining a Spotlight on The Role Of Physiotherapists : Zixa Strong Champions Behind The Champions

Updated on Dec 11, 2023 09:52 PM IST [Partnered] In the world of sports, the headlines are often dominated by elite athletes. But behind every victory is the dedication and hard work of countless individuals behind-the-scenes. Behind every shining athlete stands a team of unsung heroes – the physiotherapists and sports medicine specialists who keep them fit, healthy, and performing at their…

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Home Remedies For Back Pain Relief | Homeveda

Published on Aug 21, 2023 02:36 PM IST In this video, we’ll explore three effective home remedies for relieving back pain. The first remedy involves creating a potion using fenugreek powder and milk, known for its anti-inflammatory properties. The second remedy showcases a concoction made from poppy seeds and candy sugar, traditionally used to alleviate back pain. Lastly, we’ll demonstrate how…

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Best Healthy Avocado Substititues that Offer Similar Nutrition

Published on Aug 16, 2023 11:17 AM IST Discover delectable avocado alternatives! From creamy pesto to nutritious nut butters, explore swaps that satisfy both taste and health. Whether it’s the rich texture of bananas or the nutritional punch of chia seeds, these options elevate your dishes. Embrace variety and savor goodness in every bite.   Source link

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A Silent Threat in Water Bodies: Rare Brain-Eating Amoeba

Published on Aug 09, 2023 12:22 PM IST Get ready, because today we are diving into a tiny but deadly living thing – an amoeba, that’s found almost everywhere. Have you ever heard of the dangerous brain-eating amoeba called Naegleria fowleri? Could it be a danger to humans? Let’s find out! This amoeba, Naegleria fowleri, is so small you can’t see it, but it can be really dangerous. It hangs out…

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Chronic Inflammation: Lifestyle and Dietary Changes for Optimal Health

Published on Aug 04, 2023 05:28 PM IST Have you ever wondered why certain health issues persist, despite your best efforts to lead a healthy lifestyle? Why does it seem like your body is constantly battling something? Well, today, we’re diving into the world of chronic inflammation – a silent enemy that affects millions of people worldwide. In this video, we’ll explore what chronic inflammation…

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Sneaky Effects of Humidity On Your Body and Mind

Published on Aug 03, 2023 07:45 PM IST Have you ever felt the sticky heat of a humid day and thought that was the only downside? Well, think again! Humidity, that sneaky weather condition we often overlook, can wreak havoc on our bodies and minds without us even realising it. But fret not, because we are here to unveil 5 hidden effects of humidity and share some cool desi solutions, very easily…

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Soothing Essential Oils for Better Sleep and Stress Relief

Published on Aug 02, 2023 07:01 PM IST Are you tired of tossing and turning, struggling to get a good night’s sleep? Do you find yourself stressed and anxious throughout the day, searching for a way to calm your mind? Well, my friend, you’ve come to the right place! Today, we’re going to explore a natural solution that has been used for centuries to soothe the mind and promote better sleep –…

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BB Cream vs CC Cream: Decoding the Perfect Choice for Your Skin Type

Published on Jul 31, 2023 01:30 PM IST Today, we’re diving deep into the world of beauty products to decode the perfect choice for your skin type. In this exciting episode, we’ll be comparing two popular makeup essentials: BB Cream and CC Cream. Get ready to unlock the secrets of achieving flawless skin with ease!   Source link

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Kriti Sanon's DIY Home Remedies | Homeveda

Published on Jul 27, 2023 02:59 PM IST In this video, we’ll uncover Kriti Sanon’s two amazing DIY home remedies for flawless skin. The first remedy features a nourishing face mask made with turmeric, avocado, and honey, providing deep hydration and rejuvenation. The second remedy showcases a gentle yet effective scrub using turmeric, oat flour, and rose water, for exfoliation and a healthy…

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Papaya Facial Benefits: Uncovering the Incredible Secrets

Published on Jul 26, 2023 02:55 PM IST Welcome beauties, to an exciting episode of our skincare secrets series.Today, we’re diving deep into the world of natural beauty with an incredible ingredient that has been hailed for centuries: papaya. Get ready to uncover the amazing benefits of papaya facials in this eye-opening journey.   Source link

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Tomato Crisis in India: 6 Tangy Alternatives to Tomatoes

Published on Jul 25, 2023 09:29 PM IST Amid the tomato crisis in India, restaurants struggle to find alternatives, with soaring prices forcing changes in menus. The video explores tangy substitutes and the reasons behind the crisis, encouraging culinary creativity and adaptation.   Source link

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9 Ways To Show Respect In Relationship | Relationship Advice

Published on Jul 25, 2023 12:28 PM IST Discover the importance of mutual respect in maintaining a healthy and long-lasting relationship. In this video, we’ll explore various ways to show respect, build trust, and create a safe and loving space for you and your partner. Learn how a little respect can nurture a happy and fulfilling relationship.   Source link

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Boost Your Energy With Morning Meditation | Meditate With Me

Published on Jul 19, 2023 10:52 AM IST In our video, we invite you to embark on a transformative morning meditation practice that will help you boost your energy and infuse your day with a sense of inner vitality. Join us as we guide you through this powerful meditation experience, designed to set a positive tone for your day ahead. We emphasize the impact of morning rituals on our energy levels…

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Bitter Foods: Unlocking the Surprising Health Benefits You Need to Know

Published on Jul 17, 2023 01:57 PM IST Are you ready to discover a world of flavors that not only tantalize your taste buds but also provide incredible health benefits? Today, we embark on a journey to explore the often misunderstood realm of bitter foods. From leafy greens to zesty fruits and aromatic spices, these ingredients offer a host of surprising advantages for your well-being. So, grab…

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10 Drinks That Boost and Support Your Immunity | Food For Thought

Published on Jul 13, 2023 01:23 PM IST Boost your immune system with these 10 powerful drinks. The Green Smoothie combines leafy greens, fruits, ginger, and turmeric for a nutrient-packed start to your day. Citrus Splash provides refreshing vitamin C from oranges, lemons, and grapefruits. Golden Milk, with turmeric and warming spices, supports immunity. Berry Blast Smoothie offers antioxidants…

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Overthinking? Try This Meditation Technique

Published on Jul 12, 2023 01:26 PM IST Overthinking is a problem we all go through. Meditation helps to overcome the problem of overthinking and helps to calm the racing mind. In this video, we will talk about equal breathing that helps to control your mind and reduce number of thoughts. Along with this, we will talk chant positive affirmations that will help you to relax your mind and body.…

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Monsoon Pet Care Essentials | Tips and Tricks

Published on Jul 03, 2023 09:25 PM IST Discover the essential tips for monsoon pet care, emphasizing the importance of providing a dry shelter, keeping paws clean, maintaining hygiene, ensuring hydration, and engaging in indoor activities. Following these tips helps keep pets happy and healthy during the rainy season.   Source link