fascial-whisperer - Tumblr blog

[fascial-whisperer]

Boil Remedies: Taping & IASTM

www.m2tblade.com

What Is a Boil?

A boil is a common, painful infection of a hair follicle and the surrounding skin. It begins as a red lump, then fills with pus as white blood cells rush in to fight the infection. Good home care can often clear up a single boil, also known as a skin abscess. A doctor's care is needed when a boil resists treatment or develops in certain vulnerable areas of the body.  (photo credit: staywellworld.org boils post)

Causes of Boils

Germs such as Staphylococcus bacteria which is also known as staphylococcus aureus usually live on the surface of the skin or inside the nose without any problem but when a scrape, cut, splinter or an insect bite breaks the skin, it makes it possible for the bacteria to gain access to a hair follicle and then trigger an infection which results in a boil. Also, some boils can be caused by an ingrown hair.

There is a particular type of staph that causes an infection that results in a boil, which commonly occurs in the perineal body, surrounding structures and buttocks, and it is usually recurrent. This staph is known as methicillin-resistant Staphylococcus aureus (MRSA). This MRSA infection is resistant to many antibiotics.

         ------------------------------------------------------------------------------------------

Coach Atho dela Cruz had sleepless night due throbbing pain caused by a boil (pigsa in tagalog) on his right face near the ear which a pain reliever did not alleviate the pain. Then he remember the kinesiology taping where he is certified in 2020 does help in decompression and pain relief.

Once he applied the tape (webbing) method he instantly relieved of throbbing pain. The Tape decompress the soft tissues giving it more room for the pus and pain receptors.

This photo is an example of webbing kinesiology taping method. 

I adviced him to do manual lymphatic drainage so that toxic products and bacteria are destroyed quickly.

Here is the lymphatic system of our Face, Head and Neck. There are 200 lymph nodes in this region.

As a certified Face, Neck and Head IASTM practitioner. He knows what to do for faster healing. He used M2T-Blade aesthetic tool to increase blood circulation, relaxation of facial soft tissues and lymphatic drainage.

After a week of recovery. 

Happy New Year and Happy New Face as claimed by our Love Coach Atho.

www.m2tblade.com

[fascial-whisperer]

Health is from within. 

We got all we need to be healthy and fit both physically and mentally.

Let me help you discover to unleash your power and energy with my designed therapeutic program to help you cope with physical and mental stress. 

Tension in the muscles can interfere the circulatory fluid to transport the “essential” for living until the cellular level.

Normal Physical and Chemical reaction is needed for proper body function.

Fine lines and wrinkles is an art rather than imperfection. It mirrors our overall disposition and emotions. 

An Ancient Guide to Healing Your Face & Body 

The body is connected through energetic channels known as meridians in which energy flows to and from organ systems in the body. 

Tone and Plump muscles is achieved thru exercises and training. 

[fascial-whisperer]

Triple Extension for POWER and PROPULSION.

Triple Extension is engaging the lower back, glute max, hamstring and calves muscle which

-hips

-knees

-ankle

are extended simultaneously.

These 3 joints are lock in to transfer power from hip to knee to ankle. And should move efficiently in the entire full range of motion and the surrounding muscles gastrocnemius, soleus, gluteus, quadriceps, and even hamstrings, hip flexors, and abductors/adductors) are working well and if not injury is bound to occur.

Triple Extension is the most common athletic movement.

Photo above: Triple Extension on vertical plane

[fascial-whisperer]

Your foot and YOU

April 13, 2019

By: Vigor Kinetic Tape

Not a Normal Feet!

The left big toe is significantly laterally deviated.

Hallux Valgus or Bunion is when the big toe is bent outward toward the midline of the foot.

Causes:

Hereditary

Improper footwear

Sports or activities which place increased pressure to the ball of the foot

Trauma to the Big Toe

Weak intrinsic foot muscles

Collapsed arch

Static Assessment shows collapsed medial arch.

At Dynamic Movement Testing 1 overhead squat shows that the medial longitudinal arch collapses causing the 3 toes to lift from the floor.

THE TRIPOD BASE

The big toe

The small toe

The heel

The pressure should be distributed to the base/the foot and therefore activating the foot.

Treatment

After all the assessment we used Vigor Kinetic Tape to realign the Big Toe and separate from the second toe.

Re-Assessment

At the photo below we used Dynamic Movement Testing no.2 In-Line Lunge to test balance and foot activation.

Results:

Toe-gripping at the floor after the re-alignment of the big toe.

Tighten foot arch

The client is stable because of the larger and wider base.

The pressure contact is evenly distributed to the Big toe, Small Toe and Heel.

Corrective Exercises to follow to complete the treatment approach by M2T-Blade and Vigor Kinetic Tape.

#kinesiologytape #vigorkinetictape #M2TBlade #IASTM #Certificationcourse #osteopath #massagetherapist #Physiotherapist #physicaltherapy #personaltrainer #chiropractor #sportstherapist #sportscoach #fitnesstrainer #myofascialadhesion #fascia #moveurfascia #canada #softtissuemobilization #fascialbar #athletictherapist #socanadian #IASTMfrozenshouldercourse